Print name (Last, First):_________________________​ ​Date to be credited: __________​ Grade: 9 10 11 12 Period:___

Current P.E./Health Teacher:

Health & Physical Education Digital Learning Assignment

Summary Sheet
Read an article that is health or physical fitness based. Answer the questions below.
Assignment sheet must be completed in order to get full credit.

1. Summarize the article in 1 paragraph (at least 3 sentences)

​Regular physical exercise helps an individual to be free from health related problems such as obesity,
diabetes, high blood pressure, high cholesterol, etc. It is the best way to remain healthy and fit throughout one's
life. Physical education also provides psychological benefits such as improving general mental health,
concentration, awareness and positive mood.

2. In one paragraph, explain the main idea and how it relates to physical education. (at least 2 sentences)

​Physical education is an important part of today's life. It greatly affects an individuals lifestyle and health.

3. Choose one of the following concepts and describe in one sentence how it relates to this article.
Cooperation Teamwork Leadership Communication

Proper communication about the status of one’s health can greatly affect ability to improve their health.

4. Did the article change your opinion on the topic? In one paragraph (3 sentences), explain why it did or
did not change your opinion.
I still think physical education is very important. People need to learn how to properly take care of themselves
so they can live a long healthy life. After all without health you’re dead right?