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    Hasil Pengukuran Prestasi Tolak Peluru Sebelum Melakukan Angkat Barbel

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    Nurul Annisa Latutfah
    The document contains the results of students' shot put performance before and after weightlifting. It shows the names of 25 students, their results from 3 shot put attempts measured in meters, and their best performance and associated score. Before weightlifting, the best distance was 9.77 meters. After weightlifting, most students improved their best distances, with the new best being 9.99 meters.

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    Hasil Pengukuran Prestasi Tolak Peluru Sebelum Melakukan Angkat Barbel

    Uploaded by

    Nurul Annisa Latutfah
    8 views2 pages
    The document contains the results of students' shot put performance before and after weightlifting. It shows the names of 25 students, their results from 3 shot put attempts measured in meters, and their best performance and associated score. Before weightlifting, the best distance was 9.77 meters. After weightlifting, most students improved their best distances, with the new best being 9.99 meters.

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    DATA HASIL PENELITIAN

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    The document contains the results of students' shot put performance before and after weightlifting. It shows the names of 25 students, their results from 3 shot put attempts measured in meters, and their best performance and associated score. Before weightlifting, the best distance was 9.77 meters. After weightlifting, most students improved their best distances, with the new best being 9.99 meters.

    Copyright:

    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as rtf, pdf, or txt
    8 views2 pages

    Hasil Pengukuran Prestasi Tolak Peluru Sebelum Melakukan Angkat Barbel

    Uploaded by

    Nurul Annisa Latutfah
    The document contains the results of students' shot put performance before and after weightlifting. It shows the names of 25 students, their results from 3 shot put attempts measured in meters, and their best performance and associated score. Before weightlifting, the best distance was 9.77 meters. After weightlifting, most students improved their best distances, with the new best being 9.99 meters.

    Copyright:

    © All Rights Reserved
    Download as RTF, PDF, TXT or read online from Scribd
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    of 2

    HASIL PENGUKURAN PRESTASI TOLAK PELURU

    SEBELUM MELAKUKAN ANGKAT BARBEL

    Prestasi Tolak Peluru


    (Dalam Meter) Prestasi
    No Nama Nilai
    Tolakan Tolakan Tolakan Terbaik
    I II III
    1 2 3 4 5 6 7
    1 Abdul Hamid 7,61 7,60 7,50 7,61 273
    2 Abdullah 8,19 8,18 8,10 8,19 321
    3 Agus Efendi 8,05 8,05 8,04 8,05 310
    4 Agus Maulana 6,77 6,77 6,67 6,77 201
    5 Firmansyah 6,80 6,80 6,70 6,80 204
    6 Hainul Rahman 7,34 7,34 7,30 7,34 251
    7 Helmi Yahya 7,14 7,14 7,11 7,14 234
    8 Jumidah 8,80 8,80 8,80 8,80 370
    9 L. Antoni 8,50 8,50 8,40 8,50 346
    10 M. Iskandar 8,40 8,40 8,31 8,50 338
    11 Mahnep 6,70 6,70 6,70 6,70 195
    12 Munawar 6,80 6,80 6,70 6,80 204
    13 Nuriman 6,70 6,90 6,80 6,90 212
    14 Supardi 7,51 7,56 7,56 7,56 269
    15 Suwandi 7,60 7,68 7,67 7,68 279
    16 Samsul Hidayat M. 8,75 8,80 8,70 8,80 370
    17 Abdul Hanan 6,75 6,80 6,70 6,80 204
    18 Abdul Razik 6,60 6,66 6,65 6,66 191
    19 Adimah 8,40 8,45 8,45 8,45 342
    20 Hendra Kurnaen 9,75 9,77 9,77 9,77 443
    21 Irfan Hidayat 7,55 7,61 7,61 7,61 273
    22 Juniardi 8,75 8,80 8,72 8,80 370
    23 L. Abdul Aziz 9,70 9,89 9,88 9,89 452
    24 Mahlif 8,15 8,20 8,10 8,20 322
    25 Masher 7,10 7,12 7,12 7,12 232

    MENGETAHUI
    Guru Pendidikan Jasmani Olahraga dan Kesehatan
    HASIL PENGUKURAN PRESTASI TOLAK PELURU
    SESUDAH MELAKUKAN ANGKAT BARBEL

    Prestasi Tolak Peluru


    (Dalam Meter) Prestasi
    No Nama Siswa Nilai
    Tolakan Tolakan Tolakan Terbaik
    I II III
    1 2 3 4 5 6 7
    1 Abdul Hamid 8,40 8,80 8,35 8,80 370
    2 Abdullah 8,80 8,75 8,75 8,80 370
    3 Agus Efendi 8,05 8,04 8,00 8,05 310
    4 Agus Maulana 6,80 6,70 6,75 6,80 204
    5 Firmansyah 7,34 7,12 7,25 7,34 251
    6 Hainul Rahman 8,50 8,13 8,41 8,50 346
    7 Helmi Yahya 8,18 8,18 8,18 8,18 320
    8 Jumidah 7,56 7,51 7,51 7,56 260
    9 L. Antoni 8,20 8,11 8,12 8,20 322
    10 M. Iskandar 8,50 8,45 8,41 8,50 346
    11 Mahnep 8,66 8,66 8,66 8,66 358
    12 Munawar 8,14 8,10 8,11 8,14 317
    13 Nuriman 8,80 8,80 8,75 8,80 370
    14 Supardi 8,20 8,09 8,20 8,20 322
    15 Suwandi 820 8,20 8,11 8,20 322
    16 Samsul Hidayat M. 9,15 9,15 9,12 9,15 377
    17 Abdul Hanan 7,56 7,53 7,56 7,56 260
    18 Abdul Razik 6,12 6,08 6,01 6,12 142
    19 Adimah 8,80 8,67 8,74 8,80 370
    20 Hendra Kurnaen 9,90 9,90 9,80 9,90 453
    21 Irfan Hidayat 8,20 8,20 8,11 8,20 322
    22 Juniardi 9,15 9,15 9,10 9,15 377
    23 L. Abdul Aziz 9,99 9,99 9,80 9,99 461
    24 Mahlif 9,61 9,53 9,55 9,61 431
    25 Masher 7,80 7,80 7,75 7,80 289

    MENGETAHUI :
    Guru Pendidikan Jasmani Olahraga dan Kesehatan

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