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Lab 7: Student Choice Canada!
Lab 7: Student Choice Canada!
Recipe Name: Canadian Caesar Mocktail (Tomato Juice will be used instead of Clamato Juice
due to allergy) (Beverage)
Lime 2 Units
Salt 1 Teaspoon
Butter 1 Cup
Egg 2
Raisins 2 Cup
Procedures
Pastry Procedures:
1. Pulse the cold butter and shortening into the flour sugar and salt using a food processor
until the shortening or butter is reduced to pea sized pieces.
2. Sprinkle the water over the surface and toss with a fork until the water is just
incorporated into the dough. Do not overwork the dough; handle it only enough so that
the dough stays together.
3. Form the dough into two rounds about an inch thick.
4. Wrap in plastic wrap and let rest in the fridge for about a half hour.
5. Roll out on a lightly floured surface. Cut into rounds with a 4 inch cutter. Fit into muffin
cups. Chill in the fridge or freezer while you prepare the filling. Cold pastry heading into
a hot oven will always be flakier.
Filling Procedures:
Bay Leaf 5
Water 20 Cups
Salt 1 Teaspoons
Pepper 1 Teaspoons
Procedures:
1. In a medium soup pot, sauté onion, celery, and garlic in hot oil over medium-high heat
for 3 to 4 minutes.
2. Add remaining ingredients (except carrots) and simmer, covered, for 35 minutes.
3. Add carrots and simmer, covered, an additional 10 minutes.
4. Serve Hot
Lab 7: Student Choice ~ Canada!
Recipe Name: Dairy-Free Gluten Free Pork Cretons (Gluten Free)
Garlic 9 Cloves
Procedures:
1. Heat oil in a deep fryer or deep heavy skillet to 365°F (185°C).
2. Warm gravy in saucepan
3. Place the fries into the hot oil, and cook until light brown, about 5 minutes.
4. Remove to a paper towel lined plate to drain.
5. Place the fries on a serving platter, and sprinkle the cheese over them.
6. Ladle gravy over the fries and cheese, and serve immediately.
Lab 7: Student Choice ~ Canada!
Recipe Name: Bannock ~ Original/Unhealthy
Yield: 20 Date:
Salt 2 Teaspoon
Water 3 Cup
Procedures (Original/Unhealthy):
1. In a large bowl whisk together the flour, salt and baking powder.
2. Then add the olive oil and whisk together with a fork
3. gradually add water and stir until the dough almost holds together.
4. Move to a lightly floured flat surface and gently knead about 10 times just until the dough
comes together (the dough will be sticky, do not over knead).
5. Split dough, leaving half on the side for the second variation and continuing this variation
with the other half.
6. Divide into 10 balls and flatten with the palm of your hand.
7. Fry in hot oil on medium heat (enough to cover the bottom of a medium frying pan), until
golden brown on both sides (and cooked on the inside).
8. Drain on a paper towel lined plate and eat warm or at room temperature.
9. Cut in half and Enjoy!
Procedures (Healthy):
10. Use the second half of the dough for the next steps!
11. Divide into 10 balls and flatten with the palm of your hand.
12. Place balls on a greased or lined baking sheet.
13. Place in preheated oven at 350 degrees Fahrenheit for 25-30 minutes.
14. Cut in half and enjoy!
Yield: 18 Date:
Procedure:
1. Preheat the oven to 350F/180°C.
2. Cut slits across the top of the roast about a 1/2 inch deep
3. Place the pork roast on a pan lined with parchment page.
4. Combine maple syrup, Dijon mustard, chopped rosemary and pepper. Brush half of the
basting mixture over the roast. I like to use the French’s Dijon that has chardonnay wine
in it for a nicer flavour.
5. Bake in the centre of the oven for 25 – 30 minutes and baste again with the remaining
mixture.
6. Bake for an additional 30 minutes, or until a thermometer registers 130F/55°C.
7. Let rest for 5 minutes before slicing.
8. Slice thinly into 18 pieces and enjoy it for breakfast, lunch or dinner.