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Potential Health Benefits of Spirulina Platensis
Potential Health Benefits of Spirulina Platensis
REVIEW ARTICLE
ABSTRACT:
Spirulina is free-floating filamentous micro algae growing in alkaline water bodies. With its high
nutritional value, Spirulina has been consumed as food for centuries in Central Africa. It is now widely used as
nutraceutical food supplement worldwide. Recently, great attention and extensive studies have been devoted to
evaluate its therapeutic benefits on an array of diseased conditions including hypercholesterolemia,
hyperglycerolemia, cardiovascular diseases, inflammatory diseases, cancer, and viral infections. The cardiovascular
benefits of Spirulina are primarily resulted from its hypolipidemic, antioxidant, and anti-inflammatory activities.
Data from preclinical studies with various animal models consistently demonstrate the hypolipidemic activity of
Spirulina. Although differences in study design, sample size, and patient conditions resulting in minor inconsistency
in response to Spirulina supplementation, the findings from human clinical trials are largely consistent with the
hypolipidemic effects of Spirulina observed in the preclinical studies. However, most of the human clinical trials are
suffered with limited sample size and some with poor experimental design. The antioxidant and/or anti-
inflammatory activities of Spirulina were demonstrated in a large number of preclinical studies. However, a limited
number of clinical trials have been carried out so far to confirm such activities in human. Currently, our
understanding on the underlying mechanisms for Spirulina’s activities, especially the hypolipidemic effect, is limited.
Spirulina is generally considered safe for human consumption supported by its long history of use as food source and
its favorable safety profile in animal studies.
INTRODUCTION
Spirulina is classified within the phylum of is unique to only lakes which exhibit a high
Cyanobacteria. Popular food and nutritional alkalinity. Certain African, Asian, and Mexican
supplements, this Cyanobacterium exists as either civilizations located within the vicinities of such lakes
blue-green bacteria or blue-green algae. Spirulina is a began to unravel spirulina’s beneficial medicinal
specific type of blue-green vegetable micro-algae, and properties thousands of years ago. Today, its
worldwide popularity continues to grow as many administered at a dose of 3 g day−1 did not
health conscious consumers recurrently praise its ameliorate fatigue more than the placebo in any of
extraordinary nutritional qualities. the four subjects and possibly it has no effect on
chronic fatigue [7].
Spirulina’s nutritional qualities are truly
“one-of-a-kind.” With its structure consisting of ALLERGY, RHINITIS, AND IMMUNOMODULATION.
nearly 71 percent total protein, spirulina represents
the highest natural source of protein ever discovered. It has been well documented that Spirulina
Its protein is fives times that of meat, and nearly three exhibits anti-inflammatory properties by inhibiting
times greater than the protein of the ever-popular the release of histamine from mast cells [8, 9]. In a
soybean. In addition to this astounding amino acid recent randomized, double-blind placebo-controlled
profile, spirulina also contains a host of other trial [10], individuals with allergic rhinitis were fed
beneficial nutrients including; carotenoids, essential daily, either with placebo or Spirulina for 12 weeks.
fatty acids, B complex vitamins, vitamin E, copper, Peripheral blood mononuclear cells were isolated
manganese, magnesium, iron, selenium, and zinc. [1] before and after the Spirulina feeding and levels of
In fact, spirulina’s minerals and growth factor cytokines (interleukin- 4 (IL-4), interferon-γ (IFN-γ)
qualities are only second to milk and evening and interleukin-2), which are important in regulating
primrose oil. Preparations of Spirulina are also used immunoglobulin (Ig) E-mediated allergy, were
for their therapeutic properties in the treatment of measured. The study showed that high dose of
many diseases, including hypercholesterolemia and Spirulina significantly reduced IL-4 levels by 32%,
atherosclerosis [2, 3] as well as to reduce body weight demonstrating the protective effects of this microalga
in obese humans [4]. The Spirulina components toward allergic rhinitis. Ishii et al. [11] studied the
which are responsible for these therapeutic properties influence of Spirulina on IgA levels in human saliva
are thought to be compounds with antioxidant and demonstrated that it enhances IgA production,
abilities such as polyunsaturated fatty acids, suggesting a pivotal role of micro alga in mucosal
phycocyanin and phenolics [6, 5, and 7]. immunity. A Japanese team identified the molecular
mechanism of the human immune capacity of
SPIRULINA AND CHRONIC FATIGUE. Spirulina by analyzing blood cells of volunteers with
pre- and post-oral administration of hot water extract
Spirulina has been promoted as “the food of
of Spirulina platensis. IFN-γ production and Natural
the future” with “exceptional constituents” that
Killer (NK) cell damage were increased after
contribute to high energy levels. A few of these
administration of the micro alga extracts to male
constituents such as polysaccharides (Rhamnose and
volunteers [12]. In a recent double-blind, placebo-
Glycogen) and essential fat (GLA) are absorbed easily
controlled study from Turkey evaluating the
by human cells and help in energy release. Spirulina
effectiveness and tolerability of Spirulina for treating
increases healthy lactobacillus in the intestine,
patients with allergic rhinitis, Spirulina consumption
enabling the production of Vitamin B6 that also helps
significantly improved the symptoms and physical
in energy release. Despite this promotion, the only
findings compared with placebo (P < .001), including
available placebo-controlled randomized trial showed
nasal discharge, sneezing, nasal congestion and
that the scores of fatigue were not significantly
itching [13]. It is well understood that deficiency of
different between spirulina and placebo. Spirulina
also reported that there was no rise in the serum cyclooxygenase-2 inhibitor, induces apoptosis in
concentration of retinal β-carotene despite lipopolysaccharide-stimulated RAW 264.7
supplementation and concluded that other macrophages. It is also known to exhibit anti-
constituents within Spirulina may have been inflammatory and anticancer properties [24]. To date
responsible for the anticancer effects. Whilst their though, there are no in vivo human studies on
results appear promising, it was an unblended, non- possible antioxidant effects of Spirulina.
randomized trial and as such cannot be regarded as
evidence of a positive effect. CONCLUSIONS
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