Prevention is better than cure for heart disease. The document outlines 10 ways to prevent heart disease such as doing blood tests, controlling blood pressure, eating healthy, and exercising regularly. It then discusses three key heart diseases: heart attacks which occur when an artery is blocked, ventricular septal defects which are holes in the wall between ventricles, and arrhythmias which are irregular heart rhythms. Early detection and treatment can help reduce risks and impact of heart disease.
Prevention is better than cure for heart disease. The document outlines 10 ways to prevent heart disease such as doing blood tests, controlling blood pressure, eating healthy, and exercising regularly. It then discusses three key heart diseases: heart attacks which occur when an artery is blocked, ventricular septal defects which are holes in the wall between ventricles, and arrhythmias which are irregular heart rhythms. Early detection and treatment can help reduce risks and impact of heart disease.
Prevention is better than cure for heart disease. The document outlines 10 ways to prevent heart disease such as doing blood tests, controlling blood pressure, eating healthy, and exercising regularly. It then discusses three key heart diseases: heart attacks which occur when an artery is blocked, ventricular septal defects which are holes in the wall between ventricles, and arrhythmias which are irregular heart rhythms. Early detection and treatment can help reduce risks and impact of heart disease.
Nobody wants to live with heart ay.com/articles/151444.php
disease for the rest of their life. Here 2) https://www.thestar.com.my/
news/nation/2019/01/25/hea are several ways to prevent ANY type rt-disease-leading-cause-of- of heart disease. death/ 3) https://www.malaysianheart.o Arrhythmia-Early Heartbeat 1)Do a Blood Test rg/ 2) Control your blood pressure 4) https://www.heart.org/ Arrhythmia 3) Control your Triglyceride levels 5) http://www.acrm.org.my/ncvd Problem with rate of heartbeat’s (Animal Fats) / rhythm. It is generally classified into 4) Tame your stress five categories: 5) Listen to roommates complaints a) tachycardia : faster than normal about snoring patterns at night. b) bradycardia : Slower than normal c) Irregular heartbeat: 6) Eat a healthy diet flutter/filibration 7) Exercise 150 mins of light exercise d) Ectopic Rhythm: Early Heartbeat or 75 mins of vigorous exercise e) Sinus Arrhythmia : Common in weekly. Children 8) Avoid exposure to second hand smoke HEART Risk Factors 9) Learn the warning signs of a Heart Attack DISEASE Here are several factors that could lead 10) Limit Alcohol Intake to arrhythmia.
Coronary artery disease (blockage
in the arteries/pipes of the heart) High Blood Pressure Diabetes Smoking By Tan Soong Wei (3A1) High cholesterol Obesity Three Key Heart Diseases Although not all heart disease will kill you, it is better to be safe than sorry to protect our only heart.
Heart Attacks
A heart attack is the death of a
segment of heart muscle caused by Ventricular Septal Defect (VSD) a loss of blood supply. The blood is usually cut off when an artery Ventricular Septal Defect (VSD) supplying the heart muscle is blocked by a blood clot. A ventricular septal defect (VSD) is a Fact Check : defect in the ventricular septum, the wall An illustration for Heart Attacks dividing the left and right ventricles of 1) During a heart attack, the heart the heart. The extent of the opening may muscle loses blood supply and is What are Heart Diseases? vary from pin size to complete absence of damaged. the ventricular septum, creating one 2) Chest discomfort and pain are common ventricle. Oxygenated blood is Our Heart is an important organ. common symptoms. pumped back into the lungs, causing the As our heart’s main function is to 3) The risk of a heart attack body to work harder. It is normally circulate blood, a failure in the heart could increases when a man is over 45 inherited but could also be caused by lead to lack of oxygen in the body, which and a woman is over 55. surgery failure. is carried by our red blood cells. 4) Smoking and obesity are risk factors, particularly in the at-risk Consult your Doctor if : Why should I care? age range 1) You have a family history of VSD It is the leading cause of death in Malaysia References: 2) You have breathing difficulties 6)https://www.hrsonline.org/patient- and you had a surgery in the past for 15 years, In our country, the average resources/risk-factors-prevention age to get a heart disease is 58, way lower 6 months. 7)https://en.wikipedia.org/wiki/Ventricul than the average life expectancy of 75.3 ar_septal_defect#Classification 3) Your baby is over 28 days old. It is years. recommended to do an Ultrasound.
Water Extinguishers Work by Removing Heat From The Fire. Dry Chemical Extinguishers Work by Smothering The Fire Carbon Dioxide Extinguishers Smothers The Oxygen
Water Extinguishers Work by Removing Heat From The Fire. Dry Chemical Extinguishers Work by Smothering The Fire Carbon Dioxide Extinguishers Smothers The Oxygen