How Forex Traders Can Find The Best

Key Support and Resistance Levels

Chris Capre
Verified Profitable Trader

What’s Inside?

-How to find key support and resistance levels in the forex market (or any
market)
-How can I trade support and resistance zones, either using end of day price
action or intraday strategies?
-Why is it hard to find good support and resistance levels to trade?

If there is a subject which repeats itself amongst forex traders who are struggling with
price action, understanding and trading key support and resistance levels would be
near the top of the list.

Common questions struggling traders ask are:

-How do I know if a support or resistance level will hold?

-If I have a full time job, and am trading end of day (or daily/4hr time frames),
how do I choose the best support and resistance levels?
-How can I find the best support and resistance levels for trading?

Have you asked any (or all) of the above questions when learning forex trading
online? Felt confused about understanding key support and resistance levels? If so,
then pay attention to this article as we’re going to put many pieces of this puzzle
together regarding key support and resistance levels, along with how to trade them.
Key Point #1: How Professional Traders Relate to
Support and Resistance Levels
Anyone who has seen how professional traders trade know they often place their
orders ahead of time and less often do market orders. A general theme that shows up
is about 70+% of all institutional orders are placed at prices ahead of time, while
<30% are market orders.

Now every institution and trader has their own approach. Some use price action, some
use the ichimoku cloud, some use fibonacci levels, some use indicators, etc.
Regardless, none of that matters.

What does matter is all of them are paying attention to key support and resistance
zones. These ‘zones‘ are where they most often place their orders. Now it’s important
to understand that each trader and institution has their own ‘holding time‘, meaning
how long they like to hold their positions.

Traders who have shorter holding periods will often require a smaller stop. Hence
they will want to get as close to the support/resistance level as possible to create the
smallest stop available while maximizing their upside. Traders with longer holding
times won’t require as much precision and will likely have a larger stop loss to avoid
getting kicked out of minor swings to capture the underlying trend.

Now to give you a visual of how this works, lets look at the chart below on the
USDJPY weekly chart.
As you can see from the chart above, I’ve drawn a line on top near 114.42 which I
denote as ‘resistance‘.

Now here is how professional traders will attack this using the next chart below.
If a professional trader is bearish on the USDJPY (or thinks it’s in a range), they’ll
sell the pair at or near 114.42. However, as I stated above, they’ll have different
holding times and stop loss sizes. So what the order flow will look like is you’ll see
various orders placed below the 114.42 level, while some will be above.

In this case, because two of the 3 wicks (in the chart above) which hit the resistance
level stopped on a dime, you can assume there were a fair amount of orders just below
the level. What you’ll also notice is the 3rd wick pierced through the 114.42 level,
either due to a) bulls trying to push through resistance and see if they can produce a
breakout trade setup, or b) traders finding liquidity just above it.

If you were able to somehow see the combined global order book for these 3 candles,
most likely you’d see something like below:

Sell 10m 114.00

(with various orders selling between here and 114.42)
Sell 10m 114.42
(with various orders selling between here and 114.72)
Sell 20m 114.72
(with only a few orders above, perhaps up to 115).

While this is an overly simplified description of the order flow around this key
resistance level, it serves an important point. Which is, it’s important to understand
professional traders will place their orders at or around key levels. The variance
in how they place their orders above/below these levels creates a ‘zone‘ of orders,
which defend a level, and thus create ‘resistance‘.

If the sell orders are enough to hold any bullish pressure, the pair will sell off. If not, a
breakout will likely occur, or a complex corrective structure will form.

Now the key take-home point here is: professional traders who are spotting the same
level/price will most likely place their orders at/above/or below said price. This is
what creates the ‘zone‘ effect, so try to avoid thinking key support and resistance
levels as clear/perfect lines in the sand.

Key Point #2: The Larger The Support or

Resistance Zone, The Greater the Variance in
Orders Behind That Zone
In the prior USDJPY chart, the resistance zone was pretty small (about 30 pips from
top to bottom). This makes it pretty easy to get some precision when selling at a key
resistance zone.

But what happens when the support or resistance zone is much wider, say 100 pips or
more? How do I trade that? Great question which I’ll answer below.

Meet the NZDUSD weekly chart, which currently has a wide resistance zone
between .7312 and .7556, over 240 pips!
When you have such wide resistance zones, it means there is less ‘agreement‘ in the
order flow between the bears in the market.

There are bears which feel .7310 is a decent resistance (as evidenced by the fact only
13 candles have closed above this since late Q2 2016). There are bears which feel
strongly about .7433 being resistance as the pair has had only 2 weekly closes above
this price since Q2 2016. And then there are bears which felt the extreme values for
this pair should not exceed .7556. This is clearly shown since the kiwi could not
produce one weekly close above this price.

So there is a lot of ‘disagreement’ specifically where resistance is, but there is

agreement that this ‘zone‘ is resistance. Now anytime you encounter a zone (wide or
small), you are faced with the same 3 trading choices when it comes to shorting it:

Support & Resistance Zone Trading Option #1: If you want the highest probability
of getting in the trade, you’ll want to target the bottom of this resistance zone (flip this
for support zones…e.g. top of the zone). By getting in a part of the resistance zone
frequently touched, you’re increasing the probability you’ll get into the trade. The
downside = a wider stop loss, which also reduces your potential profit.

Support & Resistance Zone Trading Option #2: If you want a solid probability of
getting in the trade, while not wanting such a huge stop loss, you’ll want to get in
somewhere inside the zone (ideally closer to the middle). This will slightly decrease
the probability your trade will activate, but will increase your profit potential since
you’ll have a smaller stop loss and thus greater target.

Support & Resistance Zone Trading Option #3: If you want the highest profit
potential, then you’ll want to get in at the highest point in the zone (.7433 or above).
The upside here is you can have the smallest stop loss possible, and thus the greatest
profit potential. The downside is your trade is less likely to get activated (i.e. .7433
was only hit 4x since Q2 17′, while .7310 was hit almost 25x).

To clarify, I have a chart below for you using the same Kiwi pair to demonstrate this.

So that is the ‘framework‘ for how to think about support and resistance zones and
how you should trade them. You’ll need to decide how you want to trade that zone
based upon probability and profit potential. Neither choice is better or worse per se
stylistically. You’ll have to find which of the 3 is most natural to you.
Key Point #3: Trading Support and Resistance
Zones Means Trading ‘Probabilities’
I think one of the biggest confusions about trading price action using support and
resistance levels is understanding probabilities, and relating to trading (or taking
your trades) based on probabilities. This ‘confusion‘ has been perpetuated by a
common ‘narrative‘ that you should wait for ‘confirmation price action signals‘.

Supposedly you do this to ‘confirm‘ the level will hold, and thus be more ‘probable‘.
The fact of the matter is, most professional traders have already decided what level
and price they want to enter, well before any said pin bar, fakey or ‘confirmation price
action signal‘ has formed.

The underlying order flow is generally clear to most professionals before these 1-2 bar
candlestick patterns have even formed, so they know which direction is more
‘probable‘, along with their trade location.

And considering nobody to date, after decades, has been able to establish with a
verified live trading account, or with statistics that trading pin bars off key levels
gives you a greater probability the trade will work out (+ profit), this narrative is quite
dubious and making traders more confused about trading key support and
resistance levels. But I digress…

When you boil it down, there are two key points to understand here:

#1: Either the level will hold or not

#2: The order flow (and probabilities) are most likely in place whether a key
support or resistance level will hold (or not)

What the above means is you will never ‘know’ if the level
will hold or not. You only have probabilities to work with.
Hence you have to approach it ‘probabilistically’ (which
negates looking for ‘confirmation’)
CLICK TO TWEET

The best way to determine either of the above is by learning how to read price action
context and the order flow behind it. The context will create a ‘structure‘ which is
reflective of the underlying order flow. 1-2 candlesticks likely isn’t going to change
that, nor are they more important than an entire structure. Hence, when you can learn
to read price action context and structures, you’ll be able to see which level is more
likely (and probable) to hold (or not).

By doing this, you’ll be getting better trade locations than you would with any pin bar
or confirmation price action signal. I demonstrate this clearly in my latest live trade
video for +480 pips and +5R profit. Try to find a better entry using a pin bar (you
won’t).

Hence by learning to trade without confirmation price action signals, and to

understand the context in terms of probabilities, you’ll avoid missing perfectly good
trades.

And if you look at my USDJPY or NZDUSD charts, you’ll see there were very few
confirmation price action signals here, which = lost trades and profits.

USDJPY Weekly Chart

NZDUSD Weekly Chart
My guess is if you were to identify many key support and resistance levels over years
and years of price action that produced great trading opportunities, you’ll see many
times there were little or no pin bars, or any kind of confirmation price action signals,
thus a lot of lost profits missing these high quality trades.

In Summary

So I’ve covered a lot of ground here regarding key support and resistance levels. The
key points and methods I talked about above apply to any instrument, any time frame,
or environment.

It’s important to note there is a lot more to understand when trading or finding key
support and resistance levels. Such as how ‘clean‘ a level is, when a level is more
likely to hold (or fail), what are the best levels to trade, how to find key levels using
daily chart strategies, trading intraday, and more.

This is a big subject that cannot be unpacked fully (or well) in a single article. And it’s
a skill you’ll need to build over time through practice, analysis and feedback from a
professional trader and mentor.

Now if you want to learn more about forex trading key support and resistance levels,
and improve your ability to find the best ones to trade, then check out my online price
action course where we have over 5 hours of video lessons on this, along with
quizzes, analysis and feedback from me and my senior students on how to find and
trade the best levels.

Now Your Turn

Did you find this support and resistance level article useful and learn something new?
If so, then make sure to leave your comments below, along with share/like/tweet it
with others.