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  • Mazare Cu Carne de Porc

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    Tudor Ciobanu
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    This document provides a recipe for pork and beans stew along with the nutritional breakdown per 10 servings. It lists the ingredients and quantities needed including 1000g of pork chop, 1650g of green beans, 100g of onion, and supplies the protein, lipid and carbohydrate content in grams and calories per serving. The total calories per serving is calculated to be 492.5683 calories.

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    MAZARE CU CARNE DE PORC

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    This document provides a recipe for pork and beans stew along with the nutritional breakdown per 10 servings. It lists the ingredients and quantities needed including 1000g of pork chop, 1650g of green beans, 100g of onion, and supplies the protein, lipid and carbohydrate content in grams and calories per serving. The total calories per serving is calculated to be 492.5683 calories.

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    © All Rights Reserved
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    41 views1 page

    Mazare Cu Carne de Porc

    Uploaded by

    Tudor Ciobanu
    This document provides a recipe for pork and beans stew along with the nutritional breakdown per 10 servings. It lists the ingredients and quantities needed including 1000g of pork chop, 1650g of green beans, 100g of onion, and supplies the protein, lipid and carbohydrate content in grams and calories per serving. The total calories per serving is calculated to be 492.5683 calories.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
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    of 1

    MAZARE CU CARNE DE PORC

    Materii U.M. Cant. P% L% G% P L G


    prime pentru
    10
    portii
    Piept de Gr. 1000 20,4 6,3 - 204 63 -
    porc
    Untura Gr. 150 0,2 99,6 - 0,3 149,4 -
    Mazare Gr. 1650 8,4 0,5 14 138,6 8,25 231
    verde
    Ceapa Gr. 100 1,5 0,2 10,5 1,5 0,2 10,5
    Faina Gr. 50 10,8 0,9 73,6 5,4 0,45 36,8
    Rosii Gr. 600 1,1 0,3 4,3 6,6 1,8 25,8
    proaspet
    e
    Pasta de Gr. 50 4,7 - 17,6 2,35 - 8,8
    tomate
    Marar Gr. 50 1,8 - 5,6 0,9 - 2,8
    verde
    Zahar Gr. 20 - - 99,9 - - 19,98
    Piper Gr. 2 - - - - - -
    macinat
    Sare Gr. 30 - - - - - -
    Supa de Gr. 1500 - - - - - -
    oase
    TOTAL 359.65 223,1 335,68

    P = 359,65 X 4,1……………………………….. 1474,565


    L = 223,1 X 9,3………………………………... 2074,830
    G = 335,68 X 4,1 ………………………………. 1376,288
    TOTAL …………………………………………4925,683 =>
    => 1 portie = 4925,683 : 10 = 492,5683 calorii

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