He starts the session talking about his book , his work and that he has pursued his career in

philosophy

He talks about 4Ps :

1.Passion

2.Pursue the Passion

3. Process of Passion

4.Purpose.

He also talks about enjoying the work to the level where one reaches trance mode. Jobs will be
demanding and stressful and will drain out a lot of energy. He also says that we should also have a
hobby / interest which we should pursue so as to recharge ourselves at the end of the day. One
should also have an inquisitive and creative lookout to life like children. One should fine the purpose
of life.

Unhappiness, repetitive work and boredom are few of the reasons that causes stress at work.
Mindfulness meditation is a great way to cope up in such situation.