Professional Documents
Culture Documents
Capstone Reflection
Capstone Reflection
IPS 410-13
Instructor: Sarah Dunning
Capstone Reflection
CAPSTONE REFLECTION
As I reflect on the learning and development that has taken place on my journey through
the BIPS program, there are three key things that immediately stand out: The real world
applications of the BIPS courses, the connections that solidified my understanding of the BIPS
courses, and the self-awareness that has deepened throughout the process of earning my degree.
Essentially, in all areas, I have noticed a remarkable increase in my ability to think deeper and
through different lenses, communicate better on many levels and through different mediums, and
understand myself on levels that help me apply what I am learning to my future goals.
committed I was to be applying the principals of the BIPS degree to the implementation of a
coaching business. The learning objectives from each of the core courses seemed to naturally fit
the real-world applications of starting a business in people development. Human centered design
prepared me to “hear” the emotions being communicated in a story. Systems thinking helped me
to apply those emotions to known archetypes and models and identify a leverage point for
effective coaching support. Mostly, I was proud that my degree had turned into something
Two years ago, I had decided to finish my degree in order to check it off the bucket list
and tell my children that I did it (so they better do it too!). Instead, as I made my way through
the courses, earning my degree become something more for me. It morphed into a personal
manifestation of what I am capable of. As I began to understand the concepts and practices
through class projects, I was able to immediately apply these to my own experiences in the
workplace and see potential areas of positive impact these principals can have on the
surrounding community. Now that my project is doing exactly that, it is rewarding and a source
of pride that not only have I completed the BIPS program, but I am actually using the concepts to
I thought each course throughout the BIPS program was relevant and applicable to the
workplace today. I gained insight from every single one. Having some global experience
myself, I did find myself wanting more from the Intercultural Awareness Competency as it felt
like the real-world applications of intercultural knowledge were only lightly covered
disagreement or relations, etc.). That said, I know that the short time structure of these classes
In that light, I would like to shine light on the course that I found the most helpful, even
with the short duration. I would say, “IPS 405, Body of Work” was the class that made the
biggest difference for me. It allowed me the personal room and access to the instructor which
enabled me to connect and make sense of all the elements contained in the BIPS degree. This
helped immensely when it came time to create the Capstone Project. Using IPS 405 as a way to
further the self-awareness tools taught in IPS 306 and begin to manifest the learning and
development that had occurred personally over the course of the degree was invaluable. It
afforded me the time to really reflect and process how I have changed and what opportunities
might be available to me because of these changes. It was through this class that I was able to
recognize, reflect, and relate to the personality traits and experience I have in the field of training
and development. By the end of the class, and after a few conversations with the instructor and a
classmate, I had decided that opening a coaching business was a perfect post-graduation next
step.
Of course, the ability to use IPS 405 as a reflection tool stems from the seeds planted in
the self-awareness competency. Finding our personality types early on in IPS 306 allowed for
immediate exploration and “making sense” of different behaviors, tendencies, and attractions
that I knew about myself but had not really explored. Naming my values, strengths, and making
a personal manifesto allowed me to really dive deeper into areas of myself that needed attention.
Challenging the things I am spending too much time on (that don’t get me closer to my personal
goals or feed my values), as well as areas that I need to focus more on (not letting fear get in the
way of setting high goals) was a particular epiphany that happened during the class. Being able
to put my emotions to words, name them, write about them, get them out in the open, and then
set goals accordingly helped me to realize the full potential of not only myself, but of what I can
do with the concepts I am learning through the BIPS program. It opens a number of
accomplishments.
In summary, the BIPS program had originally started out as a way for me to finish my
degree with the flexibility of online classes– nothing more nothing less. By the end, it had not
only transformed my thinking patterns, but also my self-reflection, values, and goals. As I
reflect on what that means to me personally, I am filled with gratitude for the development I’ve
seen in myself and the potential that I’ve been given to impact the community in a positive way.
I am happy that I no longer think of this journey as just “getting a degree”, but instead have
renewed opportunities in ways that I am excited to apply to improve the community around me.
Additionally, I have developed a love for learning that will continue to serve me in the future and