Professional Documents
Culture Documents
Major International Sport Profiles: Dilip R. Patel, MD, Bernhard Stier, MD, Eugene F. Luckstead, MD
Major International Sport Profiles: Dilip R. Patel, MD, Bernhard Stier, MD, Eugene F. Luckstead, MD
Sports are part of the sociocultural fabric of all countries. Although different
sports have their origins in different countries, many sports are now played
worldwide. International sporting events bring athletes of many cultures together
and provide the opportunity not only for athletic competition but also for socio-
cultural exchange and understanding among people. This article reviews five major
sports with international appeal and participation: cricket, martial arts, field hockey,
soccer, and tennis. For each sport, the major aspects of physiological and
biomechanical demands, injuries, and prevention strategies are reviewed.
Cricket
Cricket is one of the most popular sports in the world; its English origin dates
back to 1150 [1]. Marylebone Cricket Club in England is the official governing
body for cricket. Cricket is a ball and bat field sport played by two opposing
teams with 11 players each. The bat is made of wood, the length of which does
not exceed 38 inches. The ball is hard, and has a cork foundation covered with
leather. There are two wickets, one at either end of the pitch, consisting of three
stumps, each 28 inches high, placed side by side. Each team can play two
innings, and tournament matches last for 3 or 5 days. One-day matches with
limited overs are also popular. In many countries it is a national pastime, and is
played in organized tournaments, or recreationally by children and adults in
$
Cricket and martial arts sections are adapted from: Patel DR. Cricket injuries in youth:
a short review. Asian Journal of Paediatric Practice 2000;3:9; and from: Robertson AL, Patel DR.
Medical aspects of martial arts: an overview. Asian Journal of Paediatric Practice 2000;4:23; used
with permission.
* Corresponding author.
E-mail address: patel@kcms.msu.edu (D. Patel).
0031-3955/02/$ – see front matter D 2002, Elsevier Science (USA). All rights reserved.
PII: S 0 0 3 1 - 3 9 5 5 ( 0 2 ) 0 0 0 1 8 - 4
770 D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792
streets and parks. Despite the popularity of cricket, especially among children and
adolescents, only limited data have been published regarding injuries, especially
in youths.
Injuries
Perhaps the first documented cricket injury that resulted in death was that of
Frederick, Prince of Wales, who died of complications in 1751 after a ball hit his
head [13 – 15]. Fortunately, fatalities are very rare in cricket. Stretch [16] reported
on the seasonal incidence and nature of musculoskeletal injuries in schoolboy
cricketers in South Africa. The author noted that the seasonal incidence of
injuries in all players was 49%. In this study, common injuries were to the back
and trunk (33.3%), upper extremities (24.6%), and lower extremities (22.8%).
Bowlers were the most likely to be injured (47.6%) compared with batsmen
D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792 771
(29.8%) and fielders (22.8%). There was no difference in the number of injuries
sustained during practice or a match. A significant number of injuries were
recurrent injuries (36.8%). Back injuries were most common in bowlers, upper
extremity injuries were most common in fielders, and head and face injuries were
most common in batsmen. The injuries in schoolboy cricketers were similar to
those sustained by club and provincial cricketers [16,17].
Finch reported that cricket accounted for 4% of all sports-related injuries seen
in the hospital emergency departments in Australia, making it the eighth most
common type of sports-related injury seen in the emergency departments [13].
These were acute musculoskeletal injuries requiring an emergency visit; the vast
majority of cricket injuries are not severe enough to require a trip to the hospital.
Acute injuries can result from the direct impact of a ball or bat, collision with
another player, or hitting the ground [13,16,17]. Some of the risk factors that
contribute to increased likelihood of acute direct impact trauma include young
age, low level of skill, lack of experience, and failure to use appropriate
protective equipment [13]. The incidence of recurrent injuries ranges from
20% to 30% in some studies, suggesting a need for the proper rehabilitation of
initial injuries [16,18]. The recovery time for the majority of typical muscu-
loskeletal injuries ranges from 1 to 7 days [16]. More injuries occur early in the
season, when players are not yet at peak condition, and toward the end of the
season, when too many matches are scheduled in a short period of time [16].
A wide range of injuries, from acute to overuse, and mild to severe, has been
recognized in cricket. Overuse injuries, especially in fast bowlers, have been
studied most extensively; most other types of injuries have been described largely
as case reports (Table 1).
Table 1
Cricket injuries
Acute Overuse Other
Rotator cuff tear Lumbar spondylolysis Blunt chest trauma
Finger and hand injuries and spondylolisthesis Head trauma
(contusions, lacerations, Disc degeneration Facial fractures
finger fractures and dislocations) Nonspecific anterior knee pain Temperomandibular
Fracture of forearm (radius or ulna) Patellar tendinitis dislocation
Shoulder dislocation Tibial stress syndrome Splenic rupture
Acute musculotendionus tears (shin splints) Pneumomediatinum
(quadriceps, hamstrings, Stress fractures Splitting or wearing of
supraspinatus, gastrocnemius) (tibia, fibula, metatarsals) the finger skin
Eye injuries (detached retina, orbital Talotibial exostoses Osteoarthritis of finger
fracture, ruptured globe, traumatic Heel contusions joints and knee
iritis, hyphaema, corneal abrasion, Shoulder impingement
laceration, eyeball contusion, Glenohumeral instability
chronic glaucoma) Rotator cuff tendinitis
Biceps tendinitis
Elbow overuse injuries
Data from Refs. [1,4 – 9,13,16 – 30,141,142].
772 D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792
Injury prevention
General, nonspecific preventive measures, which are applicable to many
sports and exercise activities, should also be followed by cricketers. These
include maintaining overall conditioning, including cardiovascular, muscular
D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792 773
strength, flexibility, and endurance [31]. Proper warm-up and stretching should
be done routinely. The appropriate development of skills is especially
important for young cricketers. Robertson described a special program for
children, developed in Australia, called Kanga cricket [32]. This type of
cricket is modified to suit the needs of children who are beginners. The ball is
softer and smaller, and the bat and stumps are lightweight. The rules have also
been modified.
Preventive measures, specifically for fast bowlers, should include correct
bowling technique, limitation of number of overs during a specified time,
avoiding the mixed style of bowling, and early and prompt recognition and
treatment of back pain or underlying spinal problem. The appropriate use of
mouthguards, visors, boxes, gloves, helmets, padding, and testicular cups is
recommended to prevent injuries. Children and adolescents playing cricket in
an informal setting are less likely to use protective equipment and, therefore,
are more vulnerable to preventable injuries; proper awareness and education
is recommended.
Martial arts
Millions of children and adults participate in martial arts, and they are
increasing in popularity. Between 1.5 and 2 million Americans participate in
martial arts; approximately 20% are children [33,34]. The many styles of martial
arts have had their origins in different countries, and their popularity varies in
different parts of the world (eg, tae kwon do and hap ke do in Korea, judo in
Japan, and kung fu in China). Tae kwon do is very popular among youth; the
average age of competitors is 16 to 17 years [35]. The many reasons cited for
training in the varied disciplines include self defense, cardiovascular fitness,
flexibility, improved self-esteem, and concentration.
Injuries
Martial arts injuries have been documented in the medical literature since the
1960s. Streeton [38] reported a case of hemoglobinuria after karate exercises that
caused considerable trauma to the hands. Potential causes of injuries in the
774
Table 2
Martial arts injuries
Uncommon injuries
Common injuries Head, neck, and face Upper extremity Lower extremity Chest, abdomen, and groin
Minor head injuries Severe head and Fractures of thumb and Metatarsal fractures [42] Anterior chest impact and
or concussions neck injuries [143] fingers [45,57,145] death [45,46]
In the United States, data from the National Electronic Injury Surveillance
System (NEISS), which is collected from emergency facilities, show the
incidence of martial arts injury to be 8.2 per 100,000 per year [47]. Peak injury
rates occurred in postpubertal males, and in females in the 5 to 14 year (16.5
injuries/100,000 population/y) and 15 to 24 year (19.2 injuries/100 000 popu-
lation/y) age groups. Birrer and the NEISS collected surveillance data that
included all forms of martial arts [45,47].
Injury prevention
Recommendations for prevention of injuries in the martial arts have focused on
two areas, namely, protective equipment and improved training techniques. As
early as 1977, McLatchie showed that the appropriate use of protective equipment
reduced the frequency of injury from one in four to 1 in 22 [55,178]. The use of
extensive equipment has been considered by some to be too restrictive for the
participants and less appealing to the spectators [54]. Over the past two decades
numerous studies on protective equipment have shown them to be highly effective
in reducing the number and severity of injuries to martial arts participants
[45,51,54,55]. In fact, most injuries occur while neither the attacker nor the
defender is wearing protective gear [45]. As a result, some types of protective
equipment have become standard, while the use of others remains optional for the
individual participant. At the 1989 and 1990 United States National Junior Tae
kwon do Championships, head and chest protection, arm and shin pads, and a groin
cup were required for participation; mouthguards were frequently optional [41,42].
Protective equipment changes the character of injuries sustained in the martial
arts; for example, use of knuckle pads reduced finger and hand injuries, decreased
the severity of head injuries, and increased the frequency of minor head injuries
[54]. In 1986, Schwartz reported that padded extremities may promote an
increased use of force by the attacker [61]. Based on this finding, a number of
authors have raised the concern that protective equipment such as gloves and foot
pads may protect the attacker more than the defender [35,41,45].
The use of headgear seems to protect the soft tissues and bones of the face
[45,51,54]. One of the largest insurers of the martial arts in the United States
requires the use of headgear during free-sparring [43]. Head contact is not
recommended in children because repeated head trauma, even apparently minor,
can have lasting neuropsychological consequences [41,42].
Other suggestions offered to reduce martial arts injuries include the use of
padded floors and mandatory mouth protectors. Mouth protectors reduce internal
mouth and tooth injuries, as well as the severity of concussions from blows to the
mouth and jaw [40 – 42,65,66]. Two methods of improved foot and ankle taping
have also been reported [31].
Several studies suggest that inexperience (especially less than one year) and
younger age are associated with the highest rates and severity of injury
[41,42,45,53,54]. Inexperience is thought to increase the risk of injury for several
reasons, including poor attacking and blocking techniques [42].
D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792 777
Other factors influence injury rates during informal sparring and competitions.
Unsupervised activity is associated with increased injuries. Improved medical
care, including prefight clearance guidelines, standards for return to activity after
injury, and required medical coverage for tournaments would maximize safety.
Uniform standards for instructors, referees, and physicians have also been
recommended [45].
Field hockey
Field hockey is a popular field sport believed to have its origins in ancient
Asia, Egypt, and Greece [36]. In modern times, it became a highly popular sport
in England and later in the British Commonwealth. The popularity of field
hockey was so great that in the fourteenth century King Edward III banned it
because it was believed to interfere with other national duties of men [67,70]. In
the United States field hockey is very popular with girls According to the
National Federation of State High School Associations (NFSHA), there were
58,372 female participants in 1528 high schools and 213 male participants in
eight high schools during the 1999– 2000 school year [68]. According to the
National Collegiate Athletic Association (NCAA) participation data there were
5203 women participants on 239 teams [69].
Field hockey is played by two teams on a 90 55-m field; each team has 11
players [36,70]. A match consists of two, 35-minute halves with an approximately
10-minute break separating them. It is a stick and ball sport, the object of which is
to score a point by sending the ball into the opposing team’s goal. The stick, which
is made of wood or wood and synthetic material, is curved at one end, has one flat
surface and is made for use as a right-sided stick to propel the ball [36,67,70].
Injuries
The NCAA data show an injury rate for women’s field hockey of 9.4 (games)
and 4.2 (practice) per 1000 athlete exposures [84]. The rate of injury is 10.5 on
artificial surfaces and 9.3 on natural turf. Most injuries occur in the lower
extremities including the ankle, knee, and upper leg. Injuries include ankle
sprains, medial tibial stress syndrome, musculotendinous strains, and contusions;
more significant but uncommon injuries include ankle fractures, knee ligament
sprains, meniscus injury, and patellar contusion and fracture [71,84]. Most
injuries are noncontact injuries such as minor sprains and strains. Contact injuries
from collision with another player are less common, and contact injuries from the
stick, ball, and playing surface are rare. Lower back pain, acute strain, and
chronic disk changes are common in hockey players; this has been attributed to
playing in a semicrouched position [71,83]. Hand and finger injuries can occur
from contact with the stick or ball. Severe head and face injuries, including those
to the eyes and mouth, can occur from direct hit by a ball or collision with
another player. Mathews and Yurkofsky note that most injuries are likely to occur
during ball handling, shooting, and going after loose balls [71].
Injury prevention
Prevention strategies focus on enforcement of the rules, sport specific training
and conditioning, and timely rehabilitation of injuries. Mouth and shin guards are
required, but headgear is not. Rules of the game do not allow deliberate body or
stick contact between players; no deliberate checking is allowed; no high sticking
is allowed; the height of driven shots is specified; and an obstruction rule makes it
illegal for a player to deliberately come in the way of a driven shot. All of these
measures have been shown to be effective in preventing injuries [71].
Aerobic training should be done using high intensity interval sessions.
Anaerobic conditioning is also important, especially utilizing sprint training
regimens. Flexibility, strength, and endurance of the lower extremities are
especially important.
Soccer
Association football, known as soccer in the United States, has its origins in
early 19th century England [36,85]. It is played on a field 100 yards long by
50 yards wide, with a goal post on each end; each team has 11 players. Soccer is
the most popular team sport in the world, with more than 200 million participants
of both genders, and from all age groups [36,70]. In the United States, there are
3 million players in high school or youth soccer associations; 6 million children
D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792 779
under age 12 play soccer [86,88 – 90]. It is the fastest growing youth sports in the
United States, with an annual increase ranging from 11% to 20% [86,89].
According to 1999 – 2000 NCAA participation data, there were 18,188 women
participants on 811 teams, and 18,221 men participants on 715 teams [69].
Table 3
Soccer injuries
Head and neck [86,87,110 – 116]
Concussions (1% – 3% of injuries, most grade 1, uncommon in under 12 age group)
Long term sequelae in those with past history of head injuries
Acute neck sprains, disk herniations, fracture/dislocation, central cord compression (all rare)
Maxillofacial [96,97,111,118,164 – 167]
Nasal, mandibular, zygomatic fractures (uncommon)
Dental injuries (tooth avulsions and fractures)
Orbital blow out fractures (30% of sports-related blow out fractures)
Hyphaema, corneal abrasions, retinal injuries
Upper extremity [85,86,95,167] (3% – 30% of injuries)
Fractures (rare, most due to fall)
Thumb-ulnar collateral ligament sprains (in goal keepers)
Groin injuries [94,168] (5% – 8% of injuries, most musculotendinous strains)
Hip and pelvis [85,95,167]
Osteitis pubis
Iliac apophysitis/hip pointer
Avulsion fractures
Femoral neck stress fractures
Lower extremity [90,105,107,167] (60% – 90% of injuries)
Thigh contusions (10% – 45% of players)
Knee injuries (most common injuries; MCL is most common, ACL sprain is twice as common in
females as in males
Ankle injuries (second most common injuries; inversion ankle sprains, chronic pain)
Plantar fasciitis, foot sprains, turf toe
Stress fracture of 2nd and 5th metatarsal (most common stress fractures in soccer players)
Subluxation of peroneus brevis, tibialis posterior
Increased incidence of calcaneal apohysitis
Increased incidence of cervical, hip, knee, and ankle osteoarthritis in adults [169 – 171]
780 D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792
essential. There are significantly increased amounts of stress placed on the hips,
knees, and abdominal muscles as a result of running, changing directions, and
being tackled [85].
Injuries
Numerous studies have reported injury rates, trends, and patterns in youth
soccer (Table 3). Most of these are from Europe and a few are from the United
States. Many of the studies were done on youth because of its popularity [86,92 –
104] Reported injury rates vary depending upon the age of the participant, level
of competition, level of exposure, and definition of injury. Nonfatal injury rates
range from 0.6 to 19.1 injuries per 1000 playing hours [86]. A widely quoted
study by Nilsson et al of injuries (including all minor injuries such as abrasions
and contusions) in 11- to 18-year-olds (n = 25,000), reported injury rates of 14 for
boys and 32 for girls per 1000 playing hours [104]. Sullivan, using a definition of
injury as ‘‘requiring medical attention and prevented further participation’’,
reported rates of 0.5 for boys and 1.1 for girls per 1000 playing hours, in those
under 18 years of age (n = 1272) [106]. Schmidt-Olsen et al’s study (n = 496) of
12- to 18-year-old males revealed an injury rate of 3.7 per 1000 playing hours
[146]. They defined an injury as ‘‘acquired during game or practice, causing one
or more of the following: reduction in activity, the need for treatment or medical
advice, and/or negative social or economic consequences’’ [146]. A recent review
by Metzl indicates that injury rates for soccer are similar to that for American
football in children less than 12 years of age. In high school players, the injury
rate in soccer is significantly lower than in American football [88].
Despite the limitations of epidemiologic studies, several observations can be
made regarding soccer injuries: (1) injuries are uncommon in the under-12 age
group, less than 5% annually; (2) the incidence of injury increases tenfold by
high school; (3) injuries are twice as common in girls in the under 12-age
group; (4) boys and girls have the same injury rate during adolescent years,
except for knee injuries, which are twice as common in girls; (5) the goal
keeper is at higher risk; (6) in all age groups, common injuries include minor
sprains, strains, contusions, and abrasions; (7) 60% to 80% of injuries involve
the lower extremities; (8) knee injuries are the most common with medial
collateral ligament injury being the most common knee injury; (9) anterior
cruciate sprains are twice as common in females; (10) ankle sprain is the
second most common injury; (11) fractures are uncommon (3.5% – 9% of
injuries) but most fracture involve the upper extremities; (12) injuries are six
times more common in indoor soccer; (13) injury rates in adults are higher on
artificial surface; (14) fatal injuries are very rare, reported from falling goal-
posts; and (15) overall injuries are higher in games than in practice [85 – 87,89,
90 – 98,100 – 103,108 –110].
Heading the ball, concussion, and its long-term effects have been the subject
of much discussion in the literature [64,87,88,96,110– 115]. Evidence suggests
that heading the ball is not a common cause of concussion; concussion is more
D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792 781
likely to be the result of a collision with another player or a fall to the ground.
Although the long-term effects of repeated concussions are known, the effects
of heading the ball in the absence of concussion have not been clearly studied.
According to an American Academy of Pediatrics (AAP) policy statement, data
are insufficient to restrict soccer players from heading the ball; however, the
player must learn and use correct techniques for heading the ball, and to
prevent head and neck injuries, players should avoid heading a water-soaked
ball [86,117].
Injury prevention
The prevention of injuries in soccer focuses on training, conditioning, and
specific skill development, especially in younger players. Other factors that
play lesser roles in injury prevention include equipment, rules, and field
conditions [95,107,108,117 –119]. Preparticipation evaluation should delineate
the baseline fitness and deficiencies. Aerobic endurance is important. Lower
extremity muscle strength, flexibility, and endurance must be adequately
addressed. Proper techniques for heading the ball must be learned. Ekstrand
noted the importance of consistent practice in reducing acute injuries; this is
probably the result of improved neuromuscular coordination and motor control
[86,94]. Rehabilitation of injuries, especially for ankle sprains, is critical in
order to prevent chronic pain and impingement. Some studies suggest that
fewer anterior cruciate ligament injuries follow proprioceptive training
[95,107].
Shin guards may reduce the severity of leg injuries. Proper shoes are very
important; molded cleats for natural grass turf are recommended [85]. Mouth
guards may help reduce the incidence of dental injuries and the severity of
concussions; AAP recommends eyewear with polycarbonate lenses [86]. Goal-
posts must be secured properly. Smaller balls, reduced field size, and downsized
goals for players under 12 help reduce injuries [85,108]. Heat related illness can
be prevented by maintaining adequate hydration.
Tennis
Tennis, also known as lawn tennis, is a racket and ball sport played by
either two or four players on a court divided by a net. It is believed to have
its origins in ancient Egypt and Persia [36,70]. The modern version is
attributed to Major Clopton Wingfield of England, who in 1874 patented ‘‘a
portable court for playing the ancient game of tennis’’ [120]. In 1875, the
Marylebone Cricket Club and All-England Croquet Club delineated the rules
of lawn tennis. According to NFSHA participation data, 139,507 boys and
159,740 girls played at the high school level in the United States during the
1999 –2000 school year [68]. Worldwide, an estimated 50 million individuals
782 D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792
of all ages and both genders play tennis; 18 million of those are in the United
States [120].
Table 4
Tennis injuries
Shoulder
Rotator cuff tendinosis
Elbow
Lateral and medial tennis elbow
Medial collateral ligament sprain
Medial epicondyle apophysitis
Ulnar neuropathy
Wrist
Triangular fibrocartilage complex injury
Distal radioulnar joint injury
Back and spine
Acute strains
Lumbar disk herniation/degeneration
Spondylolysis
Knee
Patellar tendinitis
Anterior knee pain syndrome
Thigh and Leg
Hamstring strains
Gastrocnemius strain/tennis leg
Achilles tendinitis
Stress fracture of tibia
Ankle and foot
Ankle sprain
Stress fracture of metatarsal
Plantar fasciitis
Data from Refs. [120,123,131 – 138,172 – 174].
Injuries
Most injury data collected are from high-level, competitive tennis players
(Table 4). Musculoskeletal injuries are common at all levels in tennis; 50% to 90%
of players report having had an injury in the past 12 months [123]. Most injuries are
mild, resulting in minimal time loss from play, and the number of overuse injuries
(75%) far exceeds the number acute injuries. Kibler and Safran reported that low
back pain was the most common complaint (31% boys, 47% girls) that kept junior
championship players out of play [134]. Safran and Hutchinson noted that in
adolescent boys, excluding back pain, elbow injury (22%), dominant wrist injury
(19%), pain in front of shoulder (17%), and pain in back of shoulder (15%) were
the most prevalent. In adolescent girls, excluding back pain, pain in front of
shoulder (31%), dominant wrist injury (29%), nondominant wrist injury (25%),
and elbow pain (25%) were most prevalent [135,136].
Many factors contribute to overuse injuries [138,177]. These include
baseline deficits in strength and flexibility, lack of muscle endurance, poorly
784 D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792
Injury prevention
Baseline evaluation plays an important role in the identification of muscu-
loskeletal deficits that can be corrected by a properly designed conditioning
program [123,139,180]. One method of evaluation, described by Nirschl, is
presented in Box 1. Kibler and Chandler have described the following goals of a
History assessment
Musculoskeletal durability
Varus – valgus elbow angle
Shoulder slope angel—scapular insufficiency
Spinal postural alignment
Q angles (knees)
Tibial os-calcis alignment
Foot posture
Flexibility: shoulder, back, hip, knees, ankle
Manual strength testing: shoulders, hip groups
Grip strength
Grip (hand) size
Performance tests
Upper body anaerobics (medium-ball toss)
Vertical jump
Reaction time
Hexagon test
Shuttle run
20-yard dash
Sit-reach flexibility
Lean body mass
Isokinetic testing
Cybex 340 knee
Cybex 340 shoulder
Cybex 340 testing of clinically indicated areas
Fig. 1. Racket grip size. Measure distance from proximal palmar crease between the long and ring
finger to the tip of the ring finger. (From Nirschl R, Sobel J. Tennis. In: Reider B, editor. The high
school-aged athlete. Philadelphia: W.B. Saunders; 1996. p. 733; with permission.)
786 D.R. Patel et al / Pediatr Clin N Am 49 (2002) 769–792
hamstring flexibility, and (5) correct individual weaknesses in strength and range
of motion [123,126]. Other components of a conditioning program include
resistive training, sprint training, footwork, and speed training [123,180]. For
competitive players who play year-round, conditioning is best accomplished by
periodization, in which the intensity, volume, and progression of exercise is
planned and controlled. This allows a player to peak at competition time and
avoid overtraining [120,126,131,140]. Correct stroke techniques must be learned.
A properly designed conditioning program should focus on preventing the
development of musculoskeletal maladaptations.
Equipment requirements are minimal in tennis. Shoes must allow side-to-side
stability as well as flexibility. Counterforce bracing is useful. Rackets must be
selected properly. Nirschl recommends a midsize, graphite frame with medium
flexibility and medium to soft string tension [132]. The Nirschl technique is
useful in assessing the correct grip size (Fig. 1).
Acknowledgments
The authors thank Amy Gandy for her superb technical assistance in the
preparation of the manuscript.
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