7/30/13 Acupressure Points for Relieving Headaches and Migraines

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How to Apply Pressure

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7/30/13 Acupressure Points for Relieving Headaches and Migraines
How to Apply Pressure
Acupressure Points for Relieving Headaches and Migraines.
About Acupressure

Relieves Headache
Working on these points can help you get
better quicker. You do not have to use all of
Relieves Nasal C ongestion these points. Using just one or two of them
whenever you have a free hand can be
Reduces bloating and improves
effective.
metabolism efficiency

Invigorates vital energy. Promotes Points (A) -- Third Eye Poin

Longevity
Location: Directly between the eyebrows, in
the indentation where the bridge of the nose
Improves mental power. Soothes Stress. meets the forehead. Benefits: This point
Improves visual acuity. balances the pituitary gland, and relieves hay
fever, headaches, indigestion, ulcer pain, and
Tranquilizes the mind and Relieves
eyestrain.
mental distress.

Promotes the circulation of the blood.

Points (B) -- Drilling Bamboo
Location: In the indentations on either side of
Regulates menstrual disorders.
where the bridge of the nose meets the ridge
Relieves Sleeplessness of the eyebrows. Benefits: Relieves eye pain,
headaches, hay fever, eye fatigue, and sinus
Invigorates Yin-energy and Yang-energy.
pain.
Promotes the flow of Qi. Reduces toxic
substances.
Points (C) -- Facial Beauty
Location: At the bottom of the cheekbone,
Acne and Other Skin Problems below the pupil. Benefits: Relieves eye fatigue
and pressure, nasal and head congestion,
Allergies
eyestrain, and toothaches.
Angina pectoris
Points (D) -- Wind Mansion
Ankle and Foot Problems
Location: In the center of the back of the head
Anxiety and Nervousness in a large hollow under the base of the skull.
Benefits: Relieves pain in the eyes, ears, nose,
Arthritis
and throat, as well as mental problems,
Asthma and Breathing Difficulties headaches, vertigo, and stiff necks.

Backache
Points (E) -- Gates of Consciousness
Bad Breath
Location: Below the base of the skull, in the
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7/30/13 Acupressure Points for Relieving Headaches and Migraines

C hronic Fatigue Syndrome hollow between the two vertical neck muscles.
Benefits: Relieves arthritis, headaches
C old Hands and C old Feet (including migraines), dizziness, stiff neck, neck
C olds and Flu
pain, neuromotor coordination problems,
eyestrain, and irritability .
C onstipation
Points (F)-- Heavenly Pillar
C oughing
Location: One-half inch below the base of the
C ramps and Spasms skull, on the ropy muscles one-half inch
outward from the spine. Benefits: Relieves
Depression and Emotional Problems
stress, burnout, exhaustion, insomnia,
Diarrhea heaviness in the head, eyestrain, stiff necks,
and sore throats.
Earaches

Eyestrain Points (G) -- oining the Valley

Caution: This point is forbidden for pregnant
Fainting women because its stimulation can cause
premature contractions in the uterus.
Frustration, and Dealing with C hange
Location: In the webbing between the thumb
Hangovers and index finger, at the highest spot of the
muscle that protrudes when the thumb and
Hair Lose
index finger are brought close together.
Headaches and Migraines Benefits: Relieves frontal headaches,
toothaches, shoulder pain, and labor pain.
Heartburn

Hiccups Points (H) -- Bigger Rushing

Location: On the top of the foot, in the valley
High Blood Pressure
between the big toe and second toe. Benefits:
Hot Flashes Relieves foot cramps, headaches, eye fatigue,
hangovers, allergies, and arthritis.
Immune System Strengthening

Impotency and Sexual Problems

Points (I) -- Above Tears
Location: On the top of the foot, one inch
Improve Skin C ondition above the webbing of the fourth and fifth toes

Improve Vision in the groove between the bones. Benefits:

Relieves hip pain, shoulder tension, arthritic
Insomnia
pains that move all over the body, headaches,
Jaw Problems sideaches, water retention, and sciatica.

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7/30/13 Acupressure Points for Relieving Headaches and Migraines

Knee Pain

Labor Pain

Memory and C oncentration

Menstrual Tension, C ramps, and PMS

Motion Sickness, Morning Sickness

Neck Tension and Pain

Nosebleeds

Nursing

Pain- Upper Body Pain

Pain-Lower Body Pain

Palpitations

Pregnancy and Infertility

Rashes

Shoulder Tension

Sinus Problems and Hay Fever

Stomachaches, Indigestion Problems

Swelling and Water Retention

Toothaches

Weight Problem - Lose Weight

Weight Problem - Gain Weight

Wrist Pain

See your doctor first if you have any questions or

need medical advice!

Herbal Remedies Medicinal Herbs Natural Healing

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7/30/13 Acupressure Points for Relieving Headaches and Migraines

LOVE ♥ Enhancer for All Natural Aphrodisiac Improving Memory

ROMANCE ♥ Lady Love Tonic Sleepless Lose Weight Massage

FIRE ♥ Male Sexual Tonic Arthritis Improves Metabolism

INFERNO ♥ Men Super Tonic Back Pain Immune System Strengthening

MOMMY ♥ Female Fertility Anti-Aging Headaches & Migraines

DADDY ♥ Male Fertility Cold Relieving Back Pain

INDULGE ♥ All Fertility Tonic Dizziness Relieves Sleeplessness

FOREVER YOUNG | longevity Diabetes Relieving Hot Flashes

HAPPY | Mood Support Headache Reduces Toxic Substances

AR..THRITIS | Arthritis Remedy Improve Vision Depression

Slim Anxiety and Nervousness

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