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  • NutritionLabel PDF

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    Yolanda Ivette Peña Morales
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    This nutrition facts label provides information for a 14 ounce serving. It lists amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. The serving contains 470 calories, with 16.5g of total fat and 59g of total carbohydrates. It is also a good source of potassium, vitamin C and several B vitamins, providing over 10% of the daily value.

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    This nutrition facts label provides information for a 14 ounce serving. It lists amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. The serving contains 470 calories, with 16.5g of total fat and 59g of total carbohydrates. It is also a good source of potassium, vitamin C and several B vitamins, providing over 10% of the daily value.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    13 views1 page

    NutritionLabel PDF

    Uploaded by

    Yolanda Ivette Peña Morales
    This nutrition facts label provides information for a 14 ounce serving. It lists amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. The serving contains 470 calories, with 16.5g of total fat and 59g of total carbohydrates. It is also a good source of potassium, vitamin C and several B vitamins, providing over 10% of the daily value.

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    © All Rights Reserved
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    of 1

    Nutrition Facts

    Serving Size 14 oz (396g)


    Servings Per Container 1
    Amount Per Serving
    Calories 470 Calories from Fat 145
    % Daily Value*
    Total Fat 16.5g 25%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Polyunsaturated Fat 5g
    Monounsaturated Fat 8g
    Cholesterol 0mg 0%
    Potassium 435mg 12%
    Sodium 940mg 39%
    Total Carbohydrate 59g 20%
    Dietary Fiber 6g 24%
    Sugars 8g
    Protein 12g 24%
    Vitamin A 56% • Vitamin C 100%
    Calcium 10% • Iron 8%
    Vitamin D 0% • Vitamin E 10%
    Vitamin K 45% • Thiamin 17%
    Riboflavin 8% • Niacin 22%
    Vitamin B6 29% • Folate 14%
    Vitamin B12 0% • Biotin 0%
    Pantothenic Acid 10% • Phosphorus 19%
    Iodine 0% • Magnesium 10%
    Zinc 8% • Selenium 29%
    Copper 12% • Manganese 51%
    Chromium 0% • Molybdenum 0%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily
    Values may be higher or lower depending on your calorie needs.
    Calories 2,000 2,500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

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