Six tips are provided for efficient studying. They include making a distraction-free study spot separate from where you sleep, putting phones away to avoid notifications that urge checking them, fueling your mind with snacks and water to avoid headaches and loss of focus, staying organized by keeping track of materials and upcoming exams, splitting up work over multiple study sessions instead of cramming, and studying in a way that matches your individual learning style whether auditory, kinesthetic, or visual. The tips were created by Kylie Redding based on research from VLACS.org.
Six tips are provided for efficient studying. They include making a distraction-free study spot separate from where you sleep, putting phones away to avoid notifications that urge checking them, fueling your mind with snacks and water to avoid headaches and loss of focus, staying organized by keeping track of materials and upcoming exams, splitting up work over multiple study sessions instead of cramming, and studying in a way that matches your individual learning style whether auditory, kinesthetic, or visual. The tips were created by Kylie Redding based on research from VLACS.org.
Six tips are provided for efficient studying. They include making a distraction-free study spot separate from where you sleep, putting phones away to avoid notifications that urge checking them, fueling your mind with snacks and water to avoid headaches and loss of focus, staying organized by keeping track of materials and upcoming exams, splitting up work over multiple study sessions instead of cramming, and studying in a way that matches your individual learning style whether auditory, kinesthetic, or visual. The tips were created by Kylie Redding based on research from VLACS.org.
Six tips are provided for efficient studying. They include making a distraction-free study spot separate from where you sleep, putting phones away to avoid notifications that urge checking them, fueling your mind with snacks and water to avoid headaches and loss of focus, staying organized by keeping track of materials and upcoming exams, splitting up work over multiple study sessions instead of cramming, and studying in a way that matches your individual learning style whether auditory, kinesthetic, or visual. The tips were created by Kylie Redding based on research from VLACS.org.
It is important to have a comfortable space that is free of distractions while studying. Make sure this space is seperate from where you sleep.
2 PUT YOUR PHONE AWAY
When we receive a phone notification, a chemical is released in our brains that literally urges us to check it. Out of sight, out of mind; turn your phone off.
3 FUEL YOUR MIND
Trying to study on an empty stomach can cause you to lose focus or get headaches. If you're hungry, make sure to grab a snack and drink plenty of water!
4 STAY ORGANIZED
Save time by keeping track of your materials and
notes. And don't forget to write down assignments and upcoming exams in a planner or notebook.
5 SPLIT UP YOUR WORK
Instead of cramming before an exam, plan ahead and space out your studying. Take breaks throughout each study session to boost productivity.
6 STUDY HOW YOU LEARN
Everyone learns in a different way, whether it be auditory, kinesthetic, or visual. Try out different study methods and build on the ones that come easiest to you!