1 Week Conditioning System

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1 Week Conditioning System

TIME MONDAY TUESDAY WEDNESDAY THURSDAY

7:00 AM LOFT FLY LOFT FLY LOFT FLY LOFT FLY

8:00 Tubong Tubong Tubong Tubong

Probiotics on water Honey on water Probiotics on water Honey on water

12:00 Loft fly tapos Loft fly tapos Loft fly tapos Loft fly tapos
pasudlon dayun pasudlon dayun pasudlon dayun pasudlon dayun

4:00 PM LOFT FLY LOFT FLY LOFT FLY LOFT FLY

5:00 Tubong Tubong Tubong Tubong


Plain Water Plain Water Plain Water Plain Water
ning System
FRIDAY SATURDAY SUNDAY

LOFT FLY LOFT FLY LOFT FLY

Tubong Tubong Tubong

Probiotics on water Electrolytes Electrolytes

Loft fly tapos REST Loft fly tapos


pasudlon dayun pasudlon dayun

LOFT FLY REST LOFT FLY

Tubong Tubong Tubong


Plain Water Plain Water Plain Water

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