35 e 2; TAURUS a mc) Mone aad 12 Week(s) 6 workouts s e fairer) eu o) |= {Ye Talat Yat) Equipment ¥ erg CRs lag YW Phase 3 Breakdown * Monday: Back and biceps + Tuesday: Rest + Wednesday: Shoulders and abs + Thursday: Rest * Friday: Legs and calves * Saturday: Chest, triceps, and abs + Sunday: RestWorkout Schedule Week 9 Day 57 Back, Biceps Week 10 Day 64 Back, Biceps Week 11 Day71 Back, Biceps Week 12 Day 78 Back, Bicops Day 58 Rest Day 65 Rest Day 72 Rest Day 79 Rest Day 59 Shoulders, Abs Day 66 Shoulders, Abs Day 73 Shoulders, Abs Day 80 Shoulders, Abs Day 60 Legs Day 67 Day 74 Legs Day 81 Legs Day 61 Rest Day 68 Rest Day 75 Rest Day 82 Rest Day 62 Chest Triceps, Abs Day 69 Chest Triceps, Abs Day 76 Chest Triceps, Abs Day 63 Rest Day 70 Rest Day 77 Rest Day 84 Rest