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Wellness Week 7
Wellness Week 7
FIRST, go around and count how many of these items you have in (or outside) your home.
NEXT, put the numbers you wrote down next to an exercise below and complete those reps for each
exercise. You can only use numbers one time, so think before you choose. Have fun!!!
Most of us have heard of “Ants on a log” as a fun healthy snack for kids, but how about apple
donuts??!!! They are soooo cute, easy to make, and look yummy!
Here is a link to some fun healthy snacks (like apple donuts) you can make with your kids:
https://www.myfoodandfamily.com/recipes/727/meal-recipes/appetizers-snacks/kids-snacks?
utm_source=google&utm_medium=paidsearch&utm_campaign=6814833586&utm_content=crm-
paid&utm_term=%2Bhealthy%20%2Bsnack%20%2Bideas%20for
%20%2Bkids&gclid=EAIaIQobChMIiq7qmLua6QIVEITICh2fuQK_EAAYASAAEgJcYvD_BwE
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