LYCEUM OF THE PHILIPPINES – DAVAO

Km. 11 C.P. Garcia Highway, Sasa, Davao City

PRELIM EXAMINATION
Third Trimester, AY 2019 – 2020

PHYSICAL EDUCATION
Movement Enhancers
Dexter C. Dapitan

GENERAL INSTRUCTION: The test is very easy. All you have to do is to use your
background in anatomy and physiology, and your PE class when you were in Junior and
Senior High School. There are questions related to your previous course and some are
not. Write your answers here and please make sure that you read your answers million
times before uploading it to this link: https://lyceumofthephilippines-
my.sharepoint.com/:f:/g/personal/dexter_dapitan_lpu_edu_ph/EmIyBM0KS_5Ovq-
ZW72NQk4BGkJdqaXVYb0Jl6kNZuNP4w?e=XjvmRF with a file name (sample):
DAPITAN_PRELIMEXAM_LPUDAVAO. Failure to follow will be deducted 5 points.

A. List down at least five (5) benefits of exercise. (5 points each)

1.
2.
3.
4.
5.
B. List down at least five (5) problems of inactivity. (5 points each)
1.
2.
3.
4.
5.
C. List down three (3) effects of exercise on the respiratory system. (5 points each)
1.
2.
3.
D. List down three (3) effects of exercise on the muscular system. (5 points each)
1.
2.
3.

E. Identify the following. (3 points each)

_______________________1. Any disease that affects the heart or blood vessels.
_______________________2. The accumulation of plaques in the inner walls of the
artery.
_______________________3. Fatty deposits, blood cells, calcium and tissue debris.
_______________________4. The heart is supplied with insufficient.
_______________________5. A kind of chest pain with insufficient blood due to
clogging of coronary arteries.
_______________________6. An early form of fatty deposits that gets worse as a
person gets older.
_______________________7. The blood supply to the brain is reduced for a prolonged
period of time.
_______________________8. Abnormally or chronically elevated blood pressure.
_______________________9. Force of blood against the arterial wall when the heart
contracts and blood is pumped out of the heart.
_______________________10. Fast rhythm of the heart.

F. Essay. (20 points)

There is a recent issue on Senator Gatchalian on his aired interview last two weeks
regarding the temporary removal of Physical Education and Home Economics to the
course in the basic education and might be included in the tertiary level of education to
reduce the number of hours of the students inside the school to avoid the possibilities of
exponential spread of the virus. There was also a quote stated, “These courses are just
elective and does not contributed to the student’s welfare and well-being”. Physical
Education instructors were placed in to a low disposition and regard because of the plan
and statements. Retrenchment or suspension of work will be the future dilemma of the
PE instructors in the Philippines during the crisis. Senator Gatchalian is the Committee
Head of Basic Education, Culture and Arts and his position in the education sector is
related to Physical Education wherein mastery of fundamentals of kinesthetic
movements of Culture and Arts is top objective of the course in PE. What is your stand
in this issue? Explain with facts or existing researches.

BONUS THOUGHTS

Before you give your thoughts, I want you to look for the best time. Just you, alone in a
room, watch the music video and reflect the message of the song and how it touches
you. Try to reminisce those normal days and imagine your future as frontliner in the
“new normal”.

Click the link: https://www.youtube.com/watch?

v=i41qWJ6QjPI&list=RD1DiWTwC6Ek8&index=44