Traveling is one of the most valuable and enriching experiences in our lives

increasing our knowledge, opening our minds, enriching our spirits, extending new moral
values; and you can find many destinations in the world that would fulfill your desires.
But, if what you are looking for is a unique and memorable experience that will give you
the opportunity to learn about another culture through art, cultural events, historical cites,
and archeological treasures, a place to visit is certainly Italy. Among many places in the
world where you can relive the past, Italy is certainly the most charming place. This little
country in the middle of the Mediterranean represents the cradle of the Roman Empire

learn about an ancient civilization that shaped the history of many cultures. Italian food
is more than just pizza and spaghetti. There’s a wide range of
ingredients, flavors, and dishes to experiment with in your own home.
The national diet of Italy has traditionally differed greatly by region. Prior to the blending of
cooking practices among different regions, it was possible to distinguish Italian cooking
simply by the type of cooking fat used: butter was used in the north, pork fat in the center
of the country, and olive oil in the south. Italian food is bold and satisfying without being
heavy. It’s rich and textural and uses a whole palette of flavors. Enjoying Italian cuisine is
more experiential, not intellectual. It comes from a more emotional place that’s very
evocative. Italian food is really a celebration of produce, and protein is a secondary
thought,” says Chiarello. A typical Italian meal will start with a big plate of antipasti, which
are predominantly vegetables (like pepperoncini, mushrooms, and artichoke hearts) and a
selection of cured meats (like prosciutto and capicola). Then it moves on to a small pasta
dish, which is followed by a light protein—perhaps a leg of lamb, simply but deliciously
prepared. “As the meal progresses, it gets more simple,” says Chiarello. “Italian meals tend
to have a reverse crescendo.”