Obesity and Overweight for Professionals: Childhood: Problem - DNPAO - CDC 5/21/15, 2:41 AM

A Growing Problem
What causes childhood obesity?
Childhood obesity is the result of eating too many calories and not getting enough physical activity.

Why focus on food and physical activity environments?

There are a variety of environmental factors that determine whether or not the healthy choice is the
easy choice for children and their parents. American society has become characterized by
environments that promote increased consumption of less healthy food and physical inactivity. It can
be difficult for children to make healthy food choices and get enough physical activity when they are
exposed to environments in their home, child care center, school, or community that are influenced
by–

Sugary drinks and less healthy foods on school

campuses. About 55 million school-aged children are enrolled in schools across the United
States,1 and many eat and drink meals and snacks there. Yet, more than half of U.S. middle and
high schools still offer sugary drinks and less healthy foods for purchase.2 Students have access
to sugary drinks and less healthy foods at school throughout the day from vending machines and
school canteens and at fundraising events, school parties, and sporting events.
Advertising of less healthy foods. Nearly half of U.S. middle and high schools allow
advertising of less healthy foods,2 which impacts students' ability to make healthy food choices.
In addition, foods high in total calories, sugars, salt, and fat, and low in nutrients are highly
advertised and marketed through media targeted to children and adolescents,3 while advertising
for healthier foods is almost nonexistent in comparison.
Variation in licensure regulations among child care centers. More than 12 million
children regularly spend time in child care arrangements outside the home.4 However, not all
states use licensing regulations to ensure that child care facilities encourage more healthful
eating and physical activity.5

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Lack of daily, quality physical activity in all schools.

Most adolescents fall short of the 2008 Physical Activity Guidelines for Americans
(http://www.health.gov/paguidelines) recommendation of at least 60 minutes of aerobic physical
activity each day, as only 18% of students in grades 9—12 met this recommendation in 2007.6
Daily, quality physical education in school can help students meet the Guidelines. However, in
2009 only 33% attended daily physical education classes.7
No safe and appealing place, in many communities, to play or be active. Many
communities are built in ways that make it difficult or unsafe to be physically active. For some
families, getting to parks and recreation centers may be difficult, and public transportation may
not be available. For many children, safe routes for walking or biking to school or play may not
exist. Half of the children in the United States do not have a park, community center, and
sidewalk in their neighborhood. Only 27 states have policies directing community-scale design.8

Limited access to healthy affordable foods. Some people have less

access to stores and supermarkets that sell healthy, affordable food such as fruits and vegetables,
especially in rural, minority, and lower-income neighborhoods.9 Supermarket access is
associated with a reduced risk for obesity.9 Choosing healthy foods is difficult for parents who
live in areas with an overabundance of food retailers that tend to sell less healthy food, such as
convenience stores and fast food restaurants.
Greater availability of high-energy-dense foods and sugary drinks. High-energy-dense
foods are ones that have a lot of calories in each bite. A recent study among children showed that
a high-energy-dense diet is associated with a higher risk for excess body fat during childhood.10,11
Sugary drinks are the largest source of added sugar and an important contributor of calories in
the diets of children in the United States.12 High consumption of sugary drinks, which have few,
if any, nutrients, has been associated with obesity.13 On a typical day, 80% of youth drink sugary
drinks.14
Increasing portion sizes. Portion sizes of less healthy foods and beverages have increased
over time in restaurants, grocery stores, and vending machines. Research shows that children eat
more without realizing it if they are served larger portions.15,16 This can mean they are
consuming a lot of extra calories, especially when eating high-calorie foods.
Lack of breastfeeding support. Breastfeeding protects against childhood overweight and
17,18
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obesity.17,18 However, in the United States, while 75% of mothers start out breastfeeding, only
13% of babies are exclusively breastfed at the end of 6 months. The success rate among mothers
who want to breastfeed can be improved through active support from their families, friends,
communities, clinicians, health care leaders, employers, and policymakers.

Television and media. Children 8—18 years of age spend

an average of 7.5 hours a day using entertainment media, including TV, computers, video games,
cell phones, and movies. Of those 7.5 hours, about 4.5 hours is dedicated to viewing TV.19 Eighty-
three percent of children from 6 months to less than 6 years of age view TV or videos about 1
hour and 57 minutes a day.20 TV viewing is a contributing factor to childhood obesity because it
may take away from the time children spend in physical activities; lead to increased energy intake
through snacking and eating meals in front of the TV; and, influence children to make unhealthy
food choices through exposure to food advertisements.21,22

References

1. Snyder TD, Dillow SA, Hoffman CM. Digest 81. of education statistics 2008. Washington (DC):
U.S. Department of Education, Institute of Education Sciences, National Center for Education
Statistics; 2009. NCES publication number 2009—020.
2. Centers for Disease Control and Prevention. Children's Food Environment State Indicator
Report, 2011.
3. Institute of Medicine, Food Marketing to Children and Youth: Threat or Opportunity?
Washington, DC, National Academies Press; 2005.
4. Pathways and Partnerships for Childcare Excellence. Available at
http://www.acf.hhs.gov/programs/ccb/ta/pubs/pathways/pathways_partnerships_v1.pdf
(http://www.acf.hhs.gov/programs/ccb/ta/pubs/pathways/pathways_partnerships_v1.pdf) [PDF-250k].
5. Kaphingst, KM, and Story M. Child care as an untapped setting for obesity prevention: state
child care licensing regulations related to nutrition, physical activity, and media use for
preschool-aged children in the united states. Preventing Chronic Disease: Public Research,
Practice and Policy 2009l 6(1):1—13.Available at
www.cdc.gov/pcd/issues/2009/jan/07_0240.htm (/pcd/issues/2009/jan/07_0240.htm)
6. U.S. Department of Health and Human 2. Services. 2008 Physical Activity Guidelines for
Americans. Washington (DC): U.S. Department of Health and Human Services; 2008.
7. Youth Risk Behavior Surveillance System. 3. 2009 National YRBS Overview. Available at
http://www.cdc.gov/HealthyYouth/yrbs/pdf/us_physical_trend_yrbs.pdf
(/HealthyYouth/yrbs/pdf/us_physical_trend_yrbs.pdf) [PDF-91k]. Accessed June 9, 2010.
8. Centers for Disease Control and Prevention. State Indicator Report on Physical Activity, 2010.
Available at
http://www.cdc.gov/physicalactivity/downloads/PA_State_Indicator_Report_2010.pdf
(/physicalactivity/downloads/PA_State_Indicator_Report_2010.pdf) [PDF-1.5Mb].
9. Larson N, Story M, Nelson M. Neighborhood environments: disparities in access to healthy

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foods in the U.S. Am J Prev Med. 2009;36(1):74—81.e10.

10. Johnson L, Mander AP, Jones LR, Emmett 28. PM, Jebb SA. A prospective analysis of dietary
energy density at age 5 and 7 years and fatness at 9 years among UK children. Int J Obes (Lond)
2008;32(4):586—593.
11. Johnson L, Mander AP, Jones LR, Emmett 29. PM, Jebb SA. Energy-dense, low-fiber, high-fat
dietary pattern is associated with increased fatness in childhood. Am J Clin Nutr 2008;87:846—
854.
12. Reedy J, Krebs-Smith SM. Dietary sources of energy, solid fats, and added sugars among
children and adolescents in the United States. J Am Diet Assoc 2010;110(10):1477—84.
13. Vartanian LR, Schwartz MB, Brownell KD. Effects of soft drink consumption on nutrition and
health: a systematic review and meta-analysis. Am J Public Health 2007;97(4):667—675.
14. Wang YC, Bleich SN, Gortmaker SL. 5. Increasing caloric contribution from sugar-sweetened
beverages and 100% fruit juices among US children and adolescents, 1988–2004. Pediatrics
2008;121(6):e1604—1614.
15. Fisher JO, Rolls BJ, Birch LL. Children's bite size and intake of an entrée are greater with large
portions than with age-appropriate or self-selected portions. Amer J Clin Nutr 2003;77(5):1164
—1170.
16. McConahy KL, Smiciklas-Wright H, Mitchell DC, Picciano MF. Portion size of common foods
predicts energy intake among preschool-aged children. J Amer Diet Assoc 2004;104(6):975—
979.
17. Arenz S, Ruckerl R, Koletzko B, von Kries R. Breast-feeding and childhood obesity – a
systematic review. Int J Obes Relat Metab Disord 2004; 28:1247—1256.
18. Owen CG, Martin RM, Whincup PH, et al. Effect of infant feeding on the risk of obesity across
the life course: a quantitative review of published evidence. Pediatrics 2005; 115:1367—1377.
19. Rideout VJ, Foehr UG, Roberts DF. Generation of M2 Media in the Lives of 8-18 Year Olds. A
Kaiser Family Foundation Study; 2010.
20. Rideout V & Hamil E. (2006). The Media Family: Electronic Media in the Lives of Infants,
Toddlers, Preschoolers, and Their Parents. Menlo Park, CA: The Henry J. Kaiser Family
Foundation; 2006.
21. Zimmerman FJ, Bell JF. Associations of television content type and obesity in children. Am J
Public Health 2010;100(2):334—40.
22. Robinson TN. Television viewing and childhood obesity. Pediatr Clin North Am
2001;48(4):1017—25.

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Page last reviewed: April 17, 2013 (archived document)

Content source: Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion

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