Hi, my name is Nur Syahirah Binti Mohd Yusri. My matric no. is A170291.

Based on the picture above, I ate a cat fish as my source of protein, ¼ portion
of white rice as my source of carbohydrate , ½ portion of spinach as my source
of vitamins and minerals such as vitamin K, vitamin A, potassium and it is also a
good dietary fibre. I also ate honeydew fruit to complete my meal and it also
contain vitamin C and other minerals. The reason why I ate like this is because
based on