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[REVIEW]

by ALEXANDER L. CHAPMAN, PhD

Dr. Chapman is from the Department of Psychology, Simon Fraser University, Burnaby, British Colmbia, Canada

Dialectical Behavior Therapy:


Current Indications and Unique
Elements
ABSTRACT
Dialectical behavior therapy
(DBT) is a comprehensive, evidence-
based treatment for borderline
personality disorder (BPD). The
patient populations for which DBT
has the most empirical support
include parasuicidal women with
borderline personality disorder
(BPD), but there have been
promising findings for patients with
BPD and substance use disorders
(SUDs), persons who meet criteria
for binge-eating disorder, and
depressed elderly patients. Although
DBT has many similarities with other
cognitive-behavioral approaches,
several critical and unique elements
must be in place for the treatment to
constitute DBT. Some of these
elements include (a) serving the five
functions of treatment, (b) the
biosocial theory and focusing on
emotions in treatment, (c) a
consistent dialectical philosophy, and
(d) mindfulness and acceptance-
oriented interventions.

ADDRESS CORRESPONDENCE TO: Alex Chapman, Ph.D., Simon Fraser University, Department of Psychology, 8888
University Drive, RCB 5246, Burnaby, BC, Canada V5A 1S6
Phone: (604) 268-6932; Fax: (604) 291-3427; E-mail: alchapman@sfu.ca

Key Words: dialectical behavior therapy, borderline personality disorder, suicide attempts, emotion, mindfulness

62 Psychiatry 2006 [SEPTEMBER]


INTRODUCTION This article highlights several Findings regarding better social
Dialectical behavior therapy key aspects of DBT and is adjustment persisted throughout
(DBT)1 evolved from Marsha organized around central questions the final six months of the follow-
Linehan’s efforts to create a that practitioners may have in up period, and DBT patients also
treatment for multiproblematic, deciding whether and how to had fewer inpatient psychiatric
suicidal women. Linehan combed implement the treatment. In so days during this period.
through the literature on doing, this article primarily The most recent and largest
efficacious psychosocial highlights aspects of the theory RCT of DBT (N=101) replicated
treatments for other disorders, and practice of DBT that set this the first study with a more rigorous
such as anxiety disorders, treatment apart from other control condition consisting of
depression, and other emotion- approaches, who the suitable treatment by community
related difficulties, and assembled patient populations are, and critical practitioners designated as experts
a package of evidence-based, and unique elements of DBT that in treating BPD (treatment-by-
cognitive-behavioral interventions must be in place for any given community experts, or TBCE).
that directly targeted suicidal patient. This study found that DBT patients
behavior. Initially, these had greater reductions in suicide
interventions were so focused on WHEN TO APPLY DBT: USING attempts, psychiatric
changing cognitions and behaviors THE RESEARCH EVIDENCE AS A hospitalization, medical risk of
that many patients felt criticized, GUIDE parasuicidal behavior, angry
misunderstood, and invalidated, In deciding whether to use DBT behavior, and emergency room
and consequently dropped out of or other treatments for a particular visits, compared with TBCE
treatment altogether. patient, one key deciding factor is patients5 across the 12-month
Through an interplay of science the research data on the treatment treatment and the 12-month
and practice, clinical experiences with patients that are similar in follow-up period.
with multiproblematic, suicidal terms of problem areas, diagnoses, A couple of studies have
patients sparked further research or characteristics to the patient in examined DBT for women with
and treatment development. Most question. Researchers and BPD in community settings, such
notably, Linehan weaved into the treatment developers have applied as a community mental health
treatment interventions designed DBT to a variety of patient center and a VA hospital. In a
to convey acceptance of the populations, but the community mental health setting,
patient and to help the patient preponderance of RCTs has Turner6 compared a modified
accept herself, her emotions, focused on persons (mainly version of DBT that only included
thoughts, the world, and others. As women) with BPD.3 The following individual therapy to a client-
such, DBT came to rest on a section includes a brief review of centered therapy control condition.
foundation of dialectical the well-controlled RCTs that have Patients in the DBT condition had
philosophy, whereby therapists evaluated DBT. greater reductions in suicide
strive to continually balance and Parasuicidal patients with attempts, deliberate self-harm,
synthesize acceptance and change- BPD. For parasuicidal BPD inpatient days, suicidal ideation,
oriented strategies. patients, the most consistent impulsivity, anger, and global
Ultimately, this work culminated finding is that DBT results in mental health problems. In
in a comprehensive, evidence- superior reductions in parasuicidal addition, a study of women
based, cognitive-behavioral behavior compared with control veterans with BPD found that DBT
treatment for borderline conditions. The first RCT of DBT patients had greater reductions in
personality disorder (BPD). The (N=44 parasuicidal women with suicidal ideation, hopelessness,
standard DBT treatment package BPD) found that DBT depression, and anger experienced
consists of weekly individual outperformed a control condition than did TAU patients.7 Follow-up
therapy sessions (approximately 1 consisting of treatment as it usually data for these two studies are not
hour), a weekly group skills is conducted in the community available.
training session (approximately (TAU, or treatment-as-usual) in Women with BPD and
1.5–2.5 hours), and a therapist reducing the frequency and substance use disorders. The
consultation team meeting medical severity of parasuicide, second patient group for which
(approximately 1–2 hours). At inpatient hospitalization days, trait DBT has demonstrated promising
present, eight published, well- anger, and social functioning.4 data consists of women with BPD
controlled, randomized, clinical Through the first six months of the and a substance use disorder
trials (RCTs) have demonstrated 12-month follow-up period, DBT (SUD). The first study in this area
that DBT is an efficacious and patients demonstrated less compared DBT to TAU for women
specific2 treatment for BPD and parasuicidal behavior and anger who met criteria for BPD and SUD8
related problems. and better social adjustment. and found that DBT patients

[SEPTEMBER] Psychiatry 2006 63


showed greater reductions in drug behaviors, and alcohol use Summary. In summary, the
use during the 12-month treatment throughout the six-month follow-up patients for whom DBT has the
and through the four-month follow period. strongest and most consistent
up period and had lower drop out Other clinical populations empirical support include
rates during treatment. For a and problems. Additionally, some parasuicidal women with BPD.
second study conducted by research has examined DBT- There also are some promising data
Linehan’s group, opiate-dependent oriented treatments for other on DBT for women with BPD who
women with BPD were randomly clinical problems, including eating struggle with substance use
assigned to two conditions: DBT or disorders and depression in elderly problems. Preliminary data suggest
a rigorous control condition, called patients. Telch and colleagues13 that DBT may have promise in
Comprehensive Validation compared a 20-week DBT-based reducing binge-eating and other
Treatment with 12-step (CVT-12S). skills training group to a wait list eating-disordered behaviors. On
In both conditions, participants control condition for women with the one hand, the most
also received LAAM (levomethadyl binge-eating disorder and found conservative clinical choice would
acetate hydrochloride), an opiate that DBT patients had greater be to limit DBT to women with
replacement medication. CVT-12S improvements in bingeing, body BPD. On the other hand, DBT is a
consisted of a stripped down image, eating concerns, and anger. comprehensive treatment that
version of DBT that only involved includes elements of several
acceptance-oriented interventions evidence-based, cognitive-
designed to control for time of PEOPLE WHO MAY BENEFIT FROM DBT behavioral interventions for other
access to treatment, academic clinical problems. As such, DBT
treatment setting, and therapist • Parasuicidal patients with BPD often is applied in clinical settings
experience and commitment. to multiproblematic patients in
Participants in both DBT and CVT- • Female patients with BPD and general, including those patients
12S showed significant reduction in SUD who have comorbid Axis I and II
opiate use during the 12-month disorders, and/or who are suicidal
• Patients with eating disorders
treatment, but DBT patients had or self-injurious; however, caution
greater sustained abstinence from • Elderly patients with depression is important in applying a
opiate use at the 16-month follow- and personality disorders treatment beyond the patients with
up.9 whom it has been evaluated in the
A couple of RCTs conducted DBT: dialectical behavior therapy research.
outside of the US also have BPD: borderline personality disorder
examined DBT for substance SUD: substance use disorder CRITICAL AND UNIQUE
abusers with BPD. A recent study ELEMENTS OF DBT
conducted at the Centre for Although 86 percent of DBT The following section involves a
Addiction and Mental Health participants had stopped bingeing discussion of some of the critical
(CAMH) in Canada compared by the end of treatment, this and unique elements of DBT. DBT
standard DBT to treatment-as- number declined to 56 percent is a comprehensive treatment that
usual (TAU) for women with BPD during the six-month follow-up includes many aspects of other
and a substance use disorder period. A second study compared a cognitive-behavioral approaches,
(N=27).10 DBT patients modified version of individual DBT such as behavior therapy (i.e.,
demonstrated greater reductions in that included skills training to a exposure, contingency
suicidal and parasuicidal behaviors wait list condition. DBT patients management, problem solving, and
and alcohol use, but not other drug had greater reductions in bingeing stimulus control), cognitive
use. A study conducted in the and purging.14 No follow-up data restructuring, and other such
Netherlands11,12 included BPD are currently available for this interventions. As many of these
patients, 53 percent of whom met latter study. interventions are very similar to
criteria for a substance use In a study of depressed elderly those found in other treatments,
disorder (SUD). Findings indicated patients who met criteria for a the emphasis here is on those
that DBT patients had greater personality disorder,15 investigators essential aspects of treatment that
reductions in parasuicidal behavior compared an adapted version of are relatively specific and unique to
and impulse-control problem DBT plus antidepressant DBT, including (a) five functions of
behaviors (including bingeing, medications to medications only. treatment, (b) biosocial theory and
gambling, and reckless driving, but Findings indicated that a larger focusing on emotions in treatment,
not substance abuse), compared proportion of DBT patients were in (c) dialectical philosophy, and (d)
with TAU patients. DBT patients remission from depression at post- acceptance and mindfulness.
continued to demonstrate less treatment and at the six-month Five functions of treatment.
parasuicidal behavior, impulsive follow-up period. DBT is a comprehensive program

64 Psychiatry 2006 [SEPTEMBER]


of treatment consisting of successful. As a result, a second injurious behaviors) highest
individual therapy, group therapy, critical function of DBT involves priority, followed by behaviors that
and a therapist consultation team. generalizing treatment gains to the interfere with therapy (e.g.,
In this way, DBT is a program of patient’s natural environment. This absence, lateness, noncollaborative
treatment, rather than a single function is accomplished in skills behavior), and behaviors that
treatment method conducted by a training by providing homework interfere with the patient’s quality
practitioner in isolation. Often, assignments to practice skills and of life (e.g., severe problems in
clinicians are interested in applying troubleshooting regarding how to living, unemployment, or severe
DBT but find the prospect of improve upon skills practice. In problems related to Axis I
implementing such a individual therapy sessions, disorders).
comprehensive treatment to be therapists help patients apply new After prioritizing the behavioral
daunting. In this case, it is skills in their daily lives and often targets for a given session, the
important to remember that the have patients practice or apply therapist helps the patient figure
most critical element of any DBT skillful behaviors in session. In out what led up to the behavior(s)
program has to do with whether it addition, the therapist is available in question and the consequences
addresses five key functions of that may be reinforcing or
treatment. Although the standard CRITICAL ELEMENTS OF DBT maintaining the behavior(s). The
package of DBT has the most therapist also helps the patient find
empirical support, different ways to apply skillful, effective
settings and circumstances may • Five functions of treatment behavior, solve problems in life, or
necessitate innovative and creative - Enhancing capabilities regulate emotions. In terms of
- Generalizing capabilities
applications of DBT. In all cases, enhancing motivation, the therapist
- Improving motivation and
however, it is critical that any reducing dysfunctional
actively works to get the patient to
adaptation of DBT fulfills the behaviors commit to behavior change, using a
following five functions: - Enhancing and maintaining variety of “commitment”
Function #1: Enhancing therapist capabilities and strategies.1
capabilities. Within DBT, the motivation Function #4: Enhancing and
assumption is that patients with - Structuring the environment. maintaining therapist
BPD either lack or need to improve capabilities and motivation.
several important life skills, • Biosocial therapy and focusing on Another important function of DBT
including those that involve (a) emotions in treatment involves maintaining the motivation
regulating emotions (emotion and skills of the therapists who
• Dialectical philosophy
regulation skills), (b) paying treat patients with BPD. Although
attention to the experience of the • Acceptance and mindfulness helping multiproblematic BPD
present moment and regulating patients can be stimulating and
attention (mindfulness skills), (c) rewarding, these patients also
effectively navigating interpersonal by phone between sessions to help engage in a potent mix of behaviors
situations (interpersonal the patient apply skills when they that can tax the coping resources,
effectiveness), and (d) tolerating are most needed (e.g., in a crisis). competencies, and resolve of their
distress and surviving crises Function #3: Improving treatment providers (i.e., suicide
without making situations worse motivation and reducing attempts, repeated suicidal crises,
(distress tolerance skills).15 As dysfunctional behaviors. A third behaviors that interfere with
such, improving skills constitutes function of DBT involves improving therapy). As a result, one essential
one of the key functions of DBT. patients’ motivation to change and ingredient of an effective treatment
This function usually is reducing behaviors inconsistent for BPD patients is a system of
accomplished through a weekly with a life worth living. This providing support, validation,
skills group session, consisting of function primarily is accomplished continued training and skill-
approximately 4 to 10 individuals in individual therapy. Each week, building, feedback, and
and involving didactics, active the therapist has the patient encouragement to therapists.
practice, discussion of new skills, complete a self-monitoring form To address this function,
as well as homework assignments (called a “diary card”) on which he standard DBT includes a therapist
to help patients practice skills or she tracks various treatment consultation-team meeting, for
between sessions. targets (e.g., self-harm, suicide which DBT therapists meet once
Function #2: Generalizing attempts, emotional misery). The per week for approximately 1 to 2
capabilities. If the skills learned in therapist uses this diary card to hours. The team helps therapists
therapy sessions do not transfer to prioritize session time, giving problem-solve ways to implement
patients’ daily lives, then it would behaviors that threaten the effective treatment in the face of
be difficult to say that therapy was patient’s life (e.g., suicidal or self- specific clinical challenges (e.g., a

[SEPTEMBER] Psychiatry 2006 65


suicidal patient, a patient who therapist normally has the patient BPD. As a result, the child is left
misses sessions). In addition, the modify his or her environment, but bereft of the skills needed to
team encourages therapists to at times, may take an active role in regulate emotions, often is afraid of
maintain a compassionate, changing patients’ environments for his or her emotions (i.e., “emotion
nonjudgmental orientation toward them (e.g., if the environment is phobic”),1 and may resort to
their patients; monitors and helps overwhelming or too powerful for quickly executable, self-destructive
reduce therapist burnout; provides the patient to have a reasonable ways to cope with emotions (e.g.,
support and encouragement; and degree of influence).1 deliberate self-harm).17
sometimes employs structured The biosocial theory and Based on the conceptualization
training/didactics on specific emphasizing emotions in of BPD as a disorder of emotion
therapeutic skills. treatment. In addition to serving dysregulation, DBT is an emotion-
Function #5: Structuring the the five functions mentioned focused treatment. One of the
environment. A fourth important previously, DBT is anchored in a primary goals of DBT is to improve
function of DBT involves theory of BPD that prompts patients’ quality of life by reducing

IN SUGGESTING SOLUTIONS OR SKILLS, [the therapist] often


suggests both acceptance-based (e.g., radical
acceptance, tolerating distress, being mindful of current
emotional or other experiences) and change-based
(e.g., solving the problem, changing behaviors,
changing environments and reinforcement
structuring the environment in a clinicians to focus on emotions and “…ineffective action tendencies
manner that reinforces effective emotion regulation in treatment. associated with dysregulated
behavior/progress and does not According to the biosocial theory of emotions.”18,19 As such, DBT
reinforce maladaptive or BPD, persons with BPD are born includes many behavioral skills that
problematic behavior. Often, this with a biologically hard-wired specifically aim to teach patients
involves structuring the treatment temperament or disposition toward how to recognize, understand,
in a manner that most effectively emotion vulnerability.1 Emotion label, and regulate their emotions
promotes progress. Typically, in vulnerability consists of a relatively (i.e., the emotion regulation skills).
DBT, the individual therapist is the low threshold for responding to Inside DBT sessions, the therapist
primary therapist and is “in charge” emotional stimuli, intense attends to the patient’s emotional
of the treatment team. He or she emotional responses, and difficulty reactions, particularly when they
makes sure that all of the elements returning to a baseline level of interfere with progress, and many
of effective treatment are in place, emotional arousal. Without very of the interventions most
and that all of these functions are skillful and effective parenting or commonly used in DBT involve
met. child-rearing, the child has helping patients to regulate their
Structuring the environment difficulty learning how to cope with emotions.
may also involve helping patients such intense emotional reactions. Along these lines, in applying
find ways to modify their The central environmental factor DBT to patients with BPD,
environments. For instance, drug- consists of a rearing environment therapists must have the skills and
using patients may need to learn that invalidates the child’s knowledge needed to work with
how to modify or avoid social emotional responses by ignoring, emotions in treatment. In
circles that promote drug use; dismissing, or punishing them, or particular, therapists must be
patients who self-harm sometimes by oversimplifying the ease of knowledgeable about research on
need to learn how to make sure coping/problem solving. The emotions and emotion regulation.20
that their partners or significant invalidating environment transacts In addition, several essential skills
others do not reinforce self-harm with the child’s disposition toward for therapists involve (a) noticing
(i.e., by being overly soothing, emotion vulnerability, thus emotions and their roles in
warm, or supportive). In DBT, the increasing the risk of developing problematic behavior, (b) noticing

66 Psychiatry 2006 [SEPTEMBER]


emotional reactions of the patient works to provide a balance of ESSENTIAL SKILLS FOR THERAPISTS WHO
through changes in facial acceptance and validation with APPLY DBT
expression, body language, voice- problem solving/behavior change
tone, and other such indicators of strategies. In suggesting solutions
• Noticing emotions and their roles
emotional states, (c) helping or skills, he or she often suggests
in problematic behavior
patients to accurately label both acceptance-based (e.g.,
emotional states, (d) validating radical acceptance, tolerating • Noticing emotional reactions of the
emotional responses that are valid distress, being mindful of current patient, through changes in facial
or that fit the facts of the situation, emotional or other experiences) expression, body language, voice-
(d) discriminating when particular and change-based (e.g., solving the tone, and other such indicators of
skills are likely to be useful in problem, changing behaviors, emotional states
helping patients regulate (or changing environments and
accept) their emotions, and (e) reinforcement contingencies, • Helping patients to accurately label
emotional states
teaching patients how to apply changing cognitions) solutions.
emotion regulation strategies when When the therapist and patient • Validating emotional responses
they are emotionally overwhelmed. lock horns on particular issues, that fit the facts of the situation
Dialectical philosophy in dialectical thinking allows the
DBT. Dialectical philosophy is the therapist to let go of the desire to • Discriminating when particular
fuel that powers much of what is be “right” and focus on ways to skills are likely to be useful in
unique about DBT in comparison to synthesize his or her perspective or helping patients regulate (or
other cognitive-behavioral opinion with that of the patient accept) their emotions
treatments. Dialectical philosophy (based on the idea that each
• Teaching patients how to apply
most commonly is associated with position is likely to be incomplete
emotion regulation strategies when
the thinking of Marx or Hegel but on its own). Finally, in DBT, there they are emotionally overwhelmed
has existed in one form or another is an emphasis on movement,
for thousands of years.21,22 Within a speed, and flow within therapy
dialectical framework, reality sessions. Therapists use a variety
consists of opposing, polar forces of therapy strategies and also vary encourage mindfulness in
that are in tension. For instance, their style and intensity from lively individual therapy, and often
the push to apply change-oriented and energetic, to slow and practice mindfulness themselves.
treatment strategies creates methodical, and from reciprocal Taught in the distress tolerance
tension by increasing patient’s and validating to irreverent and off- module of skills training, another
desire to be accepted rather than beat. In addition, therapists modify acceptance intervention in DBT is
changed. Dialectical philosophy their approach based on what is called radical acceptance, which
also poses that each opposing force working/not working in the essentially involves accepting the
is incomplete on its own, and that moment. experience of the present moment
these forces continually are Acceptance and mindfulness for what it is, without struggling to
balanced and synthesized. This also in DBT. In DBT, several change it or willfully resisting it.
is the case in DBT. On the one interventions and skills are geared Finally, another acceptance
hand, focusing completely on toward conveying acceptance of intervention in DBT involves
change-oriented efforts was an the patient and helping the patient conveying acceptance of the
incomplete strategy, as it lacked accept him or herself, others, and patient through validation, which
the essential ingredient of the world. One such intervention is involves verifying or acknowledging
acceptance. On the other hand, mindfulness. In DBT, mindfulness the validity or truth in the patient’s
focusing completely on acceptance skills help patients attend to what experience, emotional reactions,
of the patient also may be is happening in the present. Some thoughts, or opinions.1 An essential
incomplete and ineffective, as of the mindfulness skills involve skill for therapists in DBT (as
multiproblematic, suicidal patients attending to and nonjudgmentally discussed previously) involves
require extensive changes in order observing the current experience, knowing when and how to apply
to create lives that are worth living. describing the facts of the current the most effective acceptance-
Dialectical thinking influences experience or situation, and fully oriented strategies, given the
many aspects of the therapist’s participating in the characteristics and difficulties of
approach and style. For instance, activity/experience of the present, the patient and the context of the
the therapist continually seeks to while attending to one thing at a therapy session.
balance and synthesize acceptance time (“one-mindfully”)16 and
and change-oriented strategies in focusing on effective, skillful SUMMARY
the most effective possible manner. behavior. Therapists teach patients In summary, DBT is a
Within each session, the therapist mindfulness skills in skills training, comprehensive, cognitive-

[SEPTEMBER] Psychiatry 2006 67


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