Download as docx, pdf, or txt
Download as docx, pdf, or txt
You are on page 1of 8

CINNAMON RAISIN OATMEAL

Ingredients
Steps:
 4 tablespoons quick
rolled oats 1 In a small bowl mix together oats,
water,
½ cup water
raisins, and cinnamon.
 1 teaspoon raisins
2. Cook in microwave on high for about
1 ¼ teaspoon
cinnamon
½ minutes.
 ½ teaspoon sliced
almonds 3. Sprinkle with almonds.
FRUIT OMELET

Steps:

Ingredients
1. Melt butter in a skillet over medium
 2 teaspoons butter
heat.
 4 eggs, beaten
2. Add eggs and cook until set.
 1 cup assorted fruit, Remove from pan.
sliced
3. Add sliced fruit and fold in half.
CHICKEN SALAD CONES

Ingredients

 1 tablespoon lemon
juice

 ¼ cup low fat plain


yogurt

 ¼ cup light
mayonnaise
Steps:
 1 teaspoon curry
powder
1. In a medium bowl, whisk
 2 cooked chicken
together lemon juice, yogurt,
breasts, shredded
mayonnaise, and curry powder.
 1 celery, diced

2 . Add chicken, celery, apples,


 1 apple, diced
and raisins. Mix until coated.
 ¼ cup raisins

 4 lettuce leaves, 3. Line 4 cones with lettuce.


washed and dried
Scoop chicken mixture into

 4 ice cream cones cones


ALL-STAR SANDWICH
Steps:
Ingredients 1. Spread butter onto outside of each
 2 slices whole bread slice.
wheat bread

 ½ tablespoon butter 2. Sprinkle half of the cheese onto


unbuttered side of one bread slice.
 ¼ cup mozzarella
cheese, shredded layer with grapes and sprinkle rest of
cheese. Top with other bread slice,
 ¼ cup seedless
grapes, sliced buttered side facing out.

3. Place sandwich, butter side down,


onto hot skillet. Grill until lightly
browned. Flip sandwich and continue
grilling until cheese has melted. Cut
into fun shapes if desired.

You might also like