Enjoy Your Sneak Peek of

The UnDiet Cookbook

IN STORES
OCTOBER 6th, 2015
 Excerpted from The UnDiet Cookbook.
Copyright © 2015 Meghan Telpner.
Published by Appetite by Random House, a
division of Random House of Canada Limited
a Penguin Random House Company.
Reproduced by arrangement with the Publisher.
All rights reserved.
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meghantelpner.com / #UnDietLife The UnDiet Cookbook Excerpt.

“
Meghan’s contagious energy for healthy living jumps off every page of this
feel-good cookbook. The recipes are easy to create at home and her witty
sense of humor makes learning about nutrition exciting! Whether you are
new to the lifestyle or a long-time green juice-chuggin’ veteran, you’ll turn
to The UnDiet Cookbook again and again.
—Angela Liddon, AUTHOR OF NEW YORK TIMES BESTSELLER
THE OH SHE GLOWS COOKBOOK AND FOUNDER OF OHSHEGLOWS.COM

The UnDiet Cookbook is amazing! I want to cook every recipe, and

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“
and Meghan’s informative and accessible approach to healthy living,
eating well has never been so much fun!
—Tess Masters, AUTHOR OF THE BLENDER GIRL AND CREATOR
OF THE BLENDER GIRL SMOOTHIES APP

“
Meghan Telpner is a fellow crusader for the great life... Anyone looking
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her ‘plantiful’ yet label-free approach to diet refreshing and inspiring. The
UnDiet Cookbook is loaded with a variety of whole food recipes, gorgeous
photos, and the know-how you need to discover and thrive in your unique,
abundantly healthful life! — Heather Crosby, AUTHOR OF YUMUNIVERSE AND
FOUNDER OF YUMUNIVERSE.COM

Smart, vibrant, gorgeous! These words not only describe The UnDiet
“
Cookbook, but also Meghan herself. Her fun and funky style, infectious
enthusiasm, boundless energy, endless nutrition knowledge, and wild
passion for healthy living make this book a mouthwatering recipe for success.
— Greta Podleski, BESTSELLING CO-AUTHOR OF THE LOONEYSPOONS COLLECTION

“
With her contagious enthusiasm, nutritional know-how, and delectable recipes,
Meghan Telpner makes the UnDiet lifestyle a joyful and undeniably delicious
experience. This cookbook is guaranteed to inspire your cooking and put
a smile on your face! — Julie Morris, AUTHOR OF NEW YORK TIMES
BESTSELLER SUPERFOOD SMOOTHIES AND SUPERFOOD SNACKS

meghantelpner.com / #UnDietLife The UnDiet Cookbook Excerpt.