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Isha Forest Flower Apr 2020 PDF
Isha Forest Flower Apr 2020 PDF
Blue Net
Nets are of many sorts
Some to trap Fish or Birds
To snare a Hare or to hold Hair
Many nets of capture and kill
But the Yogi casts his net
that is both of Light and Darkness
A Cosmic Net that breathes both
Life and Death like they are One.
I for one has been in this
Cosmic Blue Net by choice
or so I would like to think
This is not a trap but a release
from puny nets of shame and fame
of friends and foe. Of love and hate
of familiar and unfamiliar
Now shamelessly casting the net
for all to deliver them to Him
My lord of the Blue Net
Dear Readers,
“When we face a struggle like this one, at the Isha Yoga Center for the second
this is the time to turn inward,” shared Council Meet, to discuss ways to teach
Sadhguru in a special darshan he held and transmit Yoga in its purest form.
recently, in light of the current global
Moreover, Sadhguru shared his wisdom
Coronavirus outbreak. He cautions us on
with officers and sailors of the Southern
the importance of social distancing and
Naval Command (SNC). Also read about
responsible action in times like these, and
the spectacular concerts by the renowned
advises on how to go through this period
talents in Indian classical music and dance
successfully and gracefully. Read about
who performed at Yaksha this year.
it in this issue’s Lead Article. As a matter
Most importantly, we recap the biggest
of precaution, due to the pandemic, Isha
celebration of the year: Mahashivaratri.
programs have been cancelled worldwide
The theme of the 2020 celebrations
for the time being.
challenged us to look at death in a way
As we face these unprecedented we never have before. And finally, we
challenges and potentially frictional times, look back at the Samyama program, the
Sadhguru offers a new perspective on intensive weeklong meditation program
how to best be with others in the latest with Sadhguru that many seekers aspire
Musings article titled “End the Blame to attend at least once in their lifetime.
Game.” Find out the “One Act that
Also in this issue, Swami Vasunanda,
Changed Krishna Forever” in this month’s
who has been with Sadhguru for 25
Mahabharat article, where Sadhguru also
years, recounts his many responsibilities
points out striking similarities between the
in Isha, from a part-time volunteer to an
description of the mythical Brahmastra
ashram cook, to a brick maker for the
and today’s nuclear weapons.
Dhyanalinga, educator for tribal children
In the News & Events section, we recount and, above all, as a spiritual seeker On The
the happenings at the ashram in the last Path of the Divine.
few weeks, including the Thaipusam
Last but not least, we suggest trying out
celebrations, which were filled with
our delicious Gotu Kola Chutney recipe. It
devotion, from Vijji Ma’s Aradhana,
is not only sure to please your taste buds,
which celebrates the 23rd anniversary
but, more importantly, revered for its
of her Mahasamadhi to the culmination
medicinal properties. This potent herb is
of the Shivanga Sadhana for ladies and
said to boost cognitive functions, reduce
a concluding satsang with Sadhguru.
stress and anxiety, have a detox effect, and
Members of the Indian Yoga Association
enhance your overall health and wellbeing.
(IYA), including Swami Ramdev, Smt.
Hansa Yogendra, and Swami Chidanand Enjoy the read!
Saraswati, among others, came together The Editorial Team
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LEAD ARTICLE
Coronavirus – Challenge and Chance 4
MUSINGS
End the Blame Game 6
MAHABHARAT
Part 64: One Act that Changed Krishna Forever 7
ISHA RECIPES
Gotu Kola Chutney 21
ZEN SPEAKS
Master of Thy Self 23
In a special Darshan at the Isha Yoga Center on 15 March 2020, Sadhguru addresses the current
Coronavirus pandemic. He explains what distinguishes this virus outbreak from other infectious diseases
like malaria or dengue and suggests how to conduct ourselves in this situation. He also points out what
qualities are in high demand now, how to best use this time of slowdown and self-quarantine, and why we
need to differentiate between precaution and panic.
How to Face an Invisible We cannot kill, so we must lie low. This is the time
to sit back, look at our lives, reflect, strategize the
Adversary? trajectory of what we want our life to be, and above
There are times where inaction becomes more all, realize the fragile nature of our existence. Most
significant than action. This is a time like that. The human beings do not understand this on a day-to-
less you do, the better – in terms of work, and day basis. Our life is very fragile – a microscopic
especially in terms of travel. Because, we have seen virus can kill us.
many infectious diseases. India has gone through
The adversaries that we are facing are invisible.
bouts of malaria, and more recently dengue and
That is what makes them so dangerous. Because
chikungunya. For all three of these infectious
we are the carriers, if it is transmitted from one
diseases, the carriers are mosquitoes. So we always
person to another, we need to understand that if
took measures to exterminate the mosquitoes.
one person is missing in between, it will not go to
But in the present situation, we are the carriers.
the next person. Therefore, we have grounded all
What to do when you feel like the world is against you? What if wherever you go, you seem to encounter
"horrible" people? Sadhguru offers a new perspective.
Questioner: I often get into trouble with people There are no wonderful people in the world. If you
around me – at home, with friends, and even manage to create a certain atmosphere, everyone’s
society at large. How to handle these situations in wonderful; if you do not, everyone can be horrible.
a better way? So, you must look at the expectations you have
of people. Otherwise, wherever you go, you will
Sadhguru: Most human beings have absolutely
think it is a horrible place. I and many of our Inner
unrealistic expectations about other people. Put
Engineering Ishangas have been teaching programs
yourself to the test: Whatever you expect from
in prisons.
other people, are you yourself capable of fulfilling
those expectations? This should fix most of it. Your Generally your idea of a horrible person is a rapist,
expectations are such that you yourself cannot a murderer, or someone who did other horrible
fulfill them. But you expect the other person to be things. But even with them, we have a wonderful
able to fulfill them – whether it is a spouse, a friend, time – because of the atmosphere we create for
a parent, or whoever. them. So, if wherever you go, the worst things are
happening, then you must look at yourself. This
This is the reason why everyone wants to meet a
is like, a young lady went to the doctor and said,
wonderful person, so that they can mess him or
“Doctor, my body is hurting so badly, wherever
her up. Never aspire to meet a wonderful person.
I touch it.” The doctor looked at her; she looked
Aspire to become the wonderful person that you
young and healthy. He said, “Really? Tell me, where
expect others to be. Whatever your idea of the
is it hurting?” She touched her knee and said, “Ahh.”
most wonderful person is, you should become that.
She touched her elbow – “Oohh.” She touched her
When people meet you, they must think you are a
neck – “Ahh.” The doctor said, “Come here,” and he
wonderful person. You must not be looking for a
put a plaster on her forefinger.
wonderful person.
What happened so far: After Ashwatthama found out that the Pandavas had lied to his father about
his death and thus killed the unarmed Dronacharya, he sought revenge. Along with Kritavarma and
Kripacharya, he sneaked into the Pandava camp at night. Thinking he found the five Pandavas lying there
asleep, Ashwatthama cut their throats, only to find out later that actually, he killed the Pandavas’ children.
A sea of women (and men) attend the culmination Women offer ney deepam, ghee lamps, to Devi,
satsang with Sadhguru for the 21-day Shivanga symbolizing complete surrender to Her Grace.
Sadhana for Ladies.
Women gather around Vijji Ma’s picture after an emotional Aradhana to bow in homage.
Isha Yoga Center, 8 Feb 2020: Thaipusam, the feminine presence was in full bloom that day, as a
full moon day in the Tamil month of Thai, is one sea of women from all over the world swarmed the
of the most special days of the year for Isha, as it ashram for the culmination of the 21-day Shivanga
marks various significant celebrations. Thousands sadhana. This day also marked the 10th anniversary
gathered at the Adiyogi Alayam in the presence of Linga Bhairavi Devi’s consecration. By the end of
of Sadhguru for Vijji Ma’s Aradhana, during which the satsang with Sadhguru, everyone in attendance
Sandeep Narayan, her son-in-law and much sought- was left with a gleeful smile as they savored the
after musician, gave a soulful rendition of Carnatic sweetness of devotion that pervaded the air.
classics that brought nearly everyone to tears. The
The IYA Council includes Yogrishi Swami Ramdev Maharaj, Smt. Hansa Yogendra, Swami Chidanand
Saraswati, Sadhguru, and others.
Sadhguru greets
the lakhs of devotees on
Mahashivratri night in
the presence of Adiyogi
Isha Yoga Center, 21 Feb 2020: Gajendra Singh Shekhawat; Tamil Nadu Legislative
Assembly Ministers S. P. Velumani, Dindugul
The theme for Mahashivaratri this year was “Living
C. Srinivasan, and Udumalai K. Radhakrishnan;
Death,” coinciding with the much-anticipated
and Karnataka Minister of Medical Education
release of the new book Death – An Inside Story
Dr. K. Sudhakar.
authored by Sadhguru. The Chief Guest at the
celebrations, Honorable Vice President of India,
Shri Venkaiah Naidu, first took a tour of the Isha
Yoga Center, paying a visit to Linga Bhairavi, the
Naga shrine, and Dhyanalinga, where Sadhguru
performed the Pancha Bhuta Aradhana, a cleansing
of the five elements. Then, the Vice President joined
the stage to light the Maha Yoga Yagna, which
symbolizes the spread of Yoga through the world.
Addressing the audience in the presence of Adiyogi,
the Vice President said, “Adiyogi is an inspiration and
a representation of Yoga which is not a belief but a
technology to transform yourself.” He congratulated
Sadhguru for organizing Mahashivaratri on “such a
grand scale” and making it “a truly global festival.”
This heartfelt rendition of a rural woman's song to
Speaking on the theme, Sadhguru said, “We are
Mahadeva by Ananya Bhat was a show stealer at
living death. We can say we are living, or we can
Mahashivratri
say we are dying, and it is not different. Death is not
an event that happens once. Death is happening; it
is a process; one day it will be complete. The most Performances by folk artists accented the festivities
beautiful thing about life is nobody fails; everybody this year, giving the night a magically earthy
shall pass!” atmosphere. Other performances included an
eclectic mix of artists, such as the Lebanese band
While thousands gathered at the Isha Yoga Center Sodaf Beirut, Parthiv Gohil and his troupe, singer
to participate in the nightlong celebrations, over Karthik with Sounds of Isha, Kabir Café, as well
10 million watched the live streaming of the event on as several classical dancers, including students of
YouTube and Facebook as well as over 100 channels Isha Samskriti, and a fantastic gymnastics group.
across the world. Among the dignitaries present at Sandeep Narayan, young Carnatic classical vocalist,
the event were the Governor of Himachal Pradesh and Ragini Shankar with her illuminated violin gave
Bandaru Dattatreya; Union Jal Shakti Minister an astonishing recital. A memorable part of the
Sadhguru, bursting with energy, danced Sadhguru leads the audience into the much
throughout the night of Mahashivaratri anticipated and powerful midnight meditation
April 2020 ISHA FOREST FLOWER | 15
Children of Isha Samskriti release the new album A great capture of an Isha Samskriti child
Thevaram, an outpouring of Tamil devotion performing the fire dance
Singer Karthik with Sounds of Isha set the stage on Lebanese band Sodaf Beirut opens the event with
fire this Mahashivaratri a beautiful blend of contemporary and oriental
elements
Swami Vasunanda
Divine Play
In this series, each month, one of our Isha Brahmacharis or Sanyasis shares their individual background,
observations, and experiences of what it means for them to walk this sacred “Path of the Divine.”
Here, Swami Vasunanda, who has been with Sadhguru for 25 years, recounts his many activities and
responsibilities in Isha, from a part-time volunteer to an ashram cook, a brick maker for the Dhyanalinga,
an educator for tribal children, and above all, a spiritual seeker.
“I will have to do all this!” I thought, slightly inspired me most was the way the volunteers
exasperated and nervous, looking at all the twisted offered themselves. So after the class, I wanted
poses in a magazine article on Yoga. My nephew to join them, and actively started to volunteer.
had been insisting that I do some Yoga class, and I Initially, I volunteered on the initiation days of Isha
wasn’t sure if I was really made for such a gymnastic Yoga classes in and around Coimbatore. Soon, I was
feat. But he gave me no choice. This is how I landed involved in most of the Isha activities in Coimbatore
up in my first class with Sadhguru – where my life and was visiting the ashram every Sunday.
changed forever.
The Screaming Silence
When Sadhguru initiated us into Shoonya, the whole
room seemed to be vibrating with the sound of the In May 1995, I had the opportunity to volunteer for
beeja1 mantra. I felt I was in a trance. On the closing the first Samyama in the ashram. For a group of over
day, we assembled at the Sadhguru Sri Brahma Seva 200 participants, we were just eleven volunteers
Ashram in Coimbatore. It turned out that it was who did everything – cooking, hall setup, security,
just 1 km away from where I used to stay, but I had hall volunteering, everything. We had to shift food
never visited the place before. “This person looks from what is now the 2nd gate to T-block, carrying
like our Sadhguru,” I thought looking at Sadhguru huge vessels by hand. It was very hectic and a lot
Sri Brahma’s photo in the Seva Ashram. The class of hard work, but I thoroughly enjoyed it. I hadn’t
had a very profound effect on me overall, but what done Samyama by then, so the whole atmosphere
seemed even more mystical. The entire ashram
seemed to have been enveloped in an esoteric
1
Primordial sound or mantra silence, yet we heard people screaming, making
April 2020 ISHA FOREST FLOWER | 17
various animal sounds, and rolling all over the place. Brahmacharya in 2000. I felt a certain freedom
After the first couple of days, all the participants within me after the initiation.
came out for sadhana at midnight, which happened
in the moonlight. It was just amazing to be a part of Laying the Bricks
it. Soon I too had a taste of this in my first Samyama. My first activity after I moved to the ashram full-
time was to oversee the manufacturing of bricks
Exuberant Procession for the Dhyanalinga. I was a physics graduate and
Another intense volunteering experience for me before coming to the ashram, I was helping my
was when the Avudaiyar for the Dhyanalinga was brother in our small family business of stationery
brought from Karur. I joined the procession from manufacturing. I, therefore, didn’t have even
Singanallur office where Vijji Ma did an arati to a remote exposure to any construction work.
the Avudaiyar2. We were so excited that we made Since I knew that those bricks were being used
the procession into a kind of an exuberant party. for such momentous work, I was truly nervous
Volunteers colored their faces, tied ribbons around when I was given this activity. But, as it happens
their heads, played drums, and danced throughout. with everything that we do here, things simply
I was in the rear of the truck where the Avudaiyar fell in place. We manufactured two lakh bricks in
was kept, but it didn’t prevent me from jiving non- three months. It was quite something to spread
stop. Witnessing Sadhguru, who joined us later, them out systematically to dry in five sheds that
perform a miracle to get the overweight truck to we had specifically fabricated for this purpose and
cross a narrow bridge, added to the excitement. protect them during the rainy season – which was
almost the year-round weather at the time. It was
The Last Darshan fascinating to see how we made temporary kilns to
On January 23, 1997 evening, I received a call from burn the bricks. Most of the bricks were used in the
another volunteer, asking me to get some unusual Dhyanalinga, while the rest, I think, were used in
items and immediately rush to the ashram. Only the T-block construction.
after I came here, I learnt that those items were
needed for Vijji Ma’s cremation. After handing over
“No Complaints!”
the materials to a Brahmachari, I joined the line When the kitchen shifted
to take her last Darshan. When I went near her to from T-block to Old
touch her feet, my eyes met Sadhguru’s. Till today, I Biksha Hall, which was
remember that glance of Sadhguru’s – though I am earlier attached to Spanda
not able to describe the depth of it. We stayed in Hall, I was asked to take
the ashram overnight and left in the morning after care of the cooking. I
the cremation. didn’t have any cooking
skills, but somehow did
Three Invitations something out of my little
During these years, I asked Sadhguru three times if experience of cooking
I could come to the ashram full-time. Each time he during the programs.
said, “Yes!” But then, I couldn’t make up my mind. Some people liked what
Actually, on one side, there was a deep longing to I cooked and some did
fully commit to the spiritual process that Sadhguru not. But I just gave my best. One day we cooked for
was offering us, but on the other side, I had no 2,000 people – I was super thrilled to see that we
understanding or clarity of what it was about. I could do that. I was astonished when I heard that
used to see Brahmacharis in the ashram working for Mahashivaratri 2017, we had prepared food for
very hard and used to wonder if I would be able to over one lakh people! I know what a humungous
offer myself like that. Slowly, I realized no matter task it must have been for the Akshaya3 team.
how much I thought about this, it didn’t make a Some of my fondest moments in this activity
difference. I did not have an explanation for what were when Sadhguru came to eat with us a few
I felt while volunteering or while in the presence times upon my request. Then I was shifted to the
of Sadhguru, nor could I shake off my logical mind Singanallur office as the caretaker of the kitchen
arguing against giving myself totally to something there, which involved everything from purchasing
that I didn’t understand. Finally, in 1997, I moved vegetables to washing vessels and mopping
to the ashram full-time. I was initiated into
Current at the time of print, however subject to change. For full program schedules and updates, please visit
www.ishaYoga.org/Schedule/Yoga-Programs
20 | ISHA FOREST FLOWER April 2020
Gotu Kola Chutney
ISHA RECIPE
INGREDIENTS METHOD
1 cup fresh Gotu Kola leaves (Vallarai/ 1. Heat 1 teaspoon of oil in a pan. Add the dals and
Mandukarparni/Centella asiatica) red chillies.
2 teaspoons sesame oil 2. Chop the tomatoes.
2 teaspoons skinless split black gram 3. When the chilies change color, add the tomatoes.
(dhuli urad dal)
4. Sauté till the raw smell disappears. Remove from heat
2 teaspoons split Bengal gram and cool.
(chana dal; Indian chickpeas)
5. Put in the jar of a mixer with the tamarind, salt, and
3–6 red chilies (to taste)
palm sugar/jaggery.
3 medium tomatoes
6. Heat the remaining oil in the pan and sauté the Gotu
1 small ball tamarind Kola leaves.
Salt (to taste) 7. When the leaves become soft, remove from heat and
1 tablespoon palm sugar cool. Add to the jar of mixer.
(or jaggery/cane sugar)
8. Grind everything together to a paste. Serve.
NOTE: Gotu Kola, Mandukarparni (Sanskrit), Centella helps in maintaining youthful vigor and strength.
asiatica (scientific name), or Vallarai (Tamil) is a small It also improves the receptivity of the mind, memory,
annual plant that is grown naturally around ponds, voice, physical stamina, complexion, and digestive
streams, fields, and gardens. The leaves of the plant, capacity. It is also good for diabetics and people
which are slightly bitter in taste, are mainly used as a suffering from anemia.
tonic and diuretic. According to Ayurveda, Gotu Kola
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Idea of Creation.
as we ourselves are the
All our ideas are nothing