fijkfeM fLifjpqvy lkslkbVht+ ewoesaV] bafM;k

fijkfeM ds peRdkj
;g iqLrd fijkfeM fLifjpqvy lkslkbVht+ ewoesaV
dh Þjtr t;arhß ij czãf"kZ lqHkk"k i=hth vkSj mu
lHkh ekLVlZ dks lefiZr gS ftUgksaus bl ewoesaV esa
viuk egRoiw.kZ ;ksxnku fn;k gSA

bl iqLrd esa fijkfeM ls lEcaf/kr lk/kdksa ds

vuqHko vkSj oSKkfud [kkst ljy Hkk"kk esa çLrqr
fd;s x, gSaA
May 2015
Pyramid Meditation Centre, Delhi
B-7 Extension/17, 2nd Floor,
Safdarjung Enclave, New Delhi-110029
Mob: 8447084018, 9212318775, 011-26184804
E-mail: pyramidmeditationcentredelhi@gmail.com
Printed by:
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Rs. 75/-
czãf"kZ lqHkk"k i=hth cgqeq[kh çfrHkk ls laiUu ,d vk/;kfRed
oSKkfud gSaA 1979 esa vkRecks/k gksus ds i'pkr /;ku ds {ks= esa
futh ç;ksx dj mUgksaus /;ku dh 'kfDr dks igpkukA i=hth us
fo'o dks /;ku txr] 'kkdkgkj txr vkSj fijkfeM txr
cukus dk ladYi fy;kA bl mís'; dh iwfrZ ds fy, mUgksaus
1992 esa ukSdjh ls R;kxi= nsdj fijkfeM fLifjpqvy
lkslkbVht+ ewoesaV dh LFkkiuk dhA
i=hth us fijkfeM ds ckjs esa dgk ^;g fijkfeM ;qx gSA*
fijkfeM mPp xzgksa dh psrukvksa }kjk i`Fohokfl;ksa dks fn;k x;k
migkj gSA fijkfeM nwljs xzgksa ls lwpuk xzg.k djus okyk ,d
'kfDr'kkyh ,aVhuk gSA i`Foh dk vU; xzgksa ls ÅtkZ vkSj lwpukvksa
dk vknku&çnku fijkfeM ds ek/;e ls cuk jgrk gSA
1
1990 esa i=hth us fcy 'kwy ,.M ,MfiVsV ¼Bill Schul and Ed felz ds fijkfeM
Pettit½ }kjk fyf[kr iqLrd Þn lhØsV i‚oj v‚Q fijkfeM*
i<+hA fijkfeM ÅtkZ ls vR;ar çHkkfor gksdj mUgksaus Lo;a
fijkfeM dk fuekZ.k dj vusdksa ç;ksx fd,A
1991 esa /;ku ds fy, mUgksaus
rsyaxkuk ds duwZy ftys esa çFke
^cq)k fijkfeM /;ku dsaæ* cuok;kA
30x30 ds bl fijkfeM esa 250 yksx
cSB dj /;ku dj ldrs gSaA
2002 esa 160x160 dk ^eS=s; cq)k
cq)k fijkfeM /;ku dsaæ]
fijkfeM*] csaxyw# esa cuok;kA ;g duwZy
fijkfeM csaxyw# ds lkr
vk'p;ksaZ esa ls ,d gSA bl
fijkfeM esa 5000 /;kuh ,d lkFk felz ds fijkfeM lEiw.kZ i`Foh dh ÅtkZ dks larqfyr djrs gSaA
cSB dj /;ku dj ldrs gSaA gj vkt rd oSKkfudksa ds fy, ;g jgL; dk fo"k; gS fd
lky cq) iwf.kZek vkSj Xykscy felzokfl;ksa us budk fuekZ.k dSls fd;k\ brus Hkkjh iRFkjksa dks
dka x z s l v‚Q fLifjpq v y fcydqy lgh xf.kr x.kuk ds vk/kkj ij tksM+us ds fy, vkt ds
lkba f VLV~ l dk;Z Ø e ;gk¡ eS=s; cq)k fijkfeM] csaxyw# vfr vk/kqfud ;qx esa Hkh ,slh e'khusa ugha gSaA ,slk ekuk tkrk gS
vk;ksftr fd;s tkrs gSaA fd budk fuekZ.k vU; xzgokfl;ksa us i`Foh ij vkdj viuh
mUgksaus 2012 esa ,f'k;k dk lcls ekufld vkSj vk/;kfRed 'kfDr;ksa }kjk fd;k gSA ekuo
cM+k ^egs'ojk egk fijkfeM* fijkfeM ÅtkZ dk mi;ksx fo'o dY;k.k] vk/;kfRed fodkl]
rsyaxkuk ds egcwcuxj ftys esa lw{e 'kjhj ;ku] vU; yksdksa ls lwpuk vkSj czãk.M ds xqIr
dM+rky xk¡o esa cuok;kA 180x180 jgL;ksa dks tkuus ds fy, dj ldsA
ds bl fijkfeM esa 7000 yksx cSB
dj /;ku dj ldrs gSaA gj lky fijkfeM ÅtkZ dk ç;ksx djds gh felzokfl;ksa us e`r 'kjhjksa dks
;gk¡ f'kojkf= vkSj /;kuegkpØ lqjf{kr j[kkA ;g fijkfeM vusd çkÑfrd vkinkvksa ds ckn Hkh
egs'ojk egk fijkfeM] dM+rky
dk;ZØe vk;ksftr fd;s tkrs gSaA oSls gh fVds gq, gSaA
2 3
 fijkfeM
fijkfeM nks 'kCnksa ls cuk gS
ik;jk $ feMA
ik;jk vFkkZr vfXu] feM ;kfu e/;
,slh vkÑfr ftlds e/; esa vfXu gSA
fijkfeM jgL;e; T;kferh; <kapk gS
tks /kjrh ij vf/kdre fo'o ÅtkZ
xzg.k djrk gSA fijkfeM oSKkfud vk/kkj ij vfHkdfYir ,slk
;a= gS ftlesa lexz u{k=] xzg] lw;Z] vkdk'k] i`Foh] ty]
pqEcdh; ÅtkZ] fnO; ÅtkZ] 'kjhj] eu] vkRek vkSj thou 'kfDr
lcdk iw.kZ Kku fufgr gSA
fijkfeM ,d oSKkfud fpà gSA fijkfeM dk Lof.kZe dks.k 51
fMxzh 52 feuV dk gSA bl dks.k dh otg ls fijkfeM czãk.Mh;
ÅtkZ dk v{k; Hk.Mkj gSA
fijkfeM dh 1/3 ÅapkbZ ij lcls T;knk ÅtkZ ,df=r gksrh gSA
bl LFkku dks fdaXl pSEcj ¼'kkgh d{k½ dgk tkrk gSA ;gka ij
/;ku djus ls vR;kf/kd ÅtkZ çkIr gksrh gSA ;g LFkku vfr
egRoiw.kZ vkSj vkrafjd jgL;ksa dks çdV djus okyh dqath gSA
fdaXl pSEcj ds uhps Dohal pSEcj gksrk gSA
fijkfeM ds vanj tks Hkh oLrq j[kh tkrh gS mldh v.kq xq.koÙkk
cuh jgrh gSA fijkfeM ds uhps ;k mlds vanj cSBdj /;ku
djus ls lk/kdksa dks xgure vuqHkwfr gksrh gSA
vkrafjd 'kfDr;ksa dks tkx`r djus ds fy, fijkfeM /;ku
,d jktiFk gSA
4 5
fijkfeM 'kfDr
fijkfeM 'kfDr fo'o ÅtkZ rFkk i`Foh dh xq#Rokd"kZ.k 'kfDr ds
lfEeJ.k ls çkIr dh x;h gSA fijkfeM ds vanj ,slh 'kfDr gS
tks ekuo ds HkkSfrd vkSj ijk&HkkSfrd 'kjhjksa ij dke djrh gSA
fijkfeM 'kjhj ds rarqvksa dks uothou çnku djus dk dk;Z
'kh?kzrk ls djrk gSA bl ÅtkZ ls uk dsoy euq"; esa jksx lq/kkjd
{kerk c<+ tkrh gS cfYd i'kq&i{kh] ikS/ks vkSj vU; ltho ,oa
futhZo oLrqvksa ds fy, Hkh mi;ksxh gSA
fijkfeM okrkoj.k esa fLFkr czãk.Mh; ÅtkZ dks mlds uhps j[kh
fdlh Hkh lkexzh esa lekfo"V dj nsrk gSA ;g ÅtkZ dh rjaxsa
[kqyh vk¡[kksa ls fn[kkbZ ugha nsrh ysfdu tM+&psru ij budk
çHkko ns[kk tk ldrk gSA
 ;g ÅtkZ inkFkZ dks yEcs le; rd lqjf{kr j[krh gS
 inkFkZ esa fLFkr vuko';d ty dks lks[k ysrh gS
 thfor dks"kksa okys inkFkksaZ dks lM+us ls cpkrh gS
 v'kqf)vksa dks nwj djrh gS
 ,dkxzrk çnku djrh gS
 gkfudkjd ok;jl ¼fo"kk.kqvksa½ vkSj vU; thok.kqvksa dks u"V
djrh gS
 fijkfeM ÅtkZ dh lgk;rk ls de [kpZ esa 'kkjhfjd ihM+kvksa]
jksxksa rFkk nqcZyrkvksa dks nwj fd;k tk ldrk gS
 fofHkUu oSKkfud ç;ksx
Hkkjr ds vusdksa oSKkfud vkSj bathfu;j fijkfeM ÅtkZ ij
vuqlU/kku dj jgs gSaA ftlesa vks'kks vkJe ¼iq.ks½] czãdqekjh
¼ekmaV vkcw½] Lokeh foosdkuan ;ksx vuqlU/kku laLFkku] ekulk
QkmaMs'ku ¼csaxyw#½] M‚- U;wVu dh ykbQ ;wfuoflZVh
¼gSnjkckn½ vkfn vusdksa laLFkkvksa us xgu /;ku ds fy,
^fijkfeM /;ku eafnj* cuk;s gSa rkfd lk/kd fijkfeM ÅtkZ dk
vuqHko dj ldsaA
Hkkjr ds cgqr lkjs fpfdRld oSdfYid&fpfdRlk] ;ksx] /;ku]
T;ksfr"k] jsdh] okLrq vkfn esa fijkfeM ÅtkZ dk bLrseky dj jgs
gSa ftuesa çeq[k çks- M‚ ftrsu Hkê] M‚- jfodkar vkSj Jh dhfrZ
csrbZ th vkfn gSaA
çks- M‚- ftrsu Hkê çFke Hkkjrh; oSKkfud gSa
ftUgksaus fijkfeM ÅtkZ ij xgu v/;;u dj
vusd fijkfeM ;a=ksa dk vkfo"dkj fd;kA
okLrq dks fijkfeM ÅtkZ ls tksM+ dj bUgksaus
yk[kks a yks x ks a dks LoLFk fd;kA
www.jiten.in
M‚- jfodkar tks okLrq fijkfeM] ,D;wçs'kj
vkSj jsdh ds ekLVj gSaA mUgksaus Lo;a ^fijkfeM
'kfDr* uke ls iqLrd fy[kh gS rkfd
tu&lk/kkj.k bl peRdkjh ÅtkZ ls ykHk ys
ldsaA www.arogyamandir.net
6 7
vkxjk ds Jh dhfrZ csrbZ th is'ks ls odhy
vkSj O;kikjh gSaA yEch fcekjh ds dkj.k
nokb;ksa ds dqçHkko ¼side effects½ls mudk
yhoj vkSj fdMuh dke ugha dj jgs FksA ,sls
esa M‚DVjksa us mudks T;knk nokbZ;ka nsuk can
dj fn;k FkkA
dhfrZ csrbZ th us M‚- cksfol ¼France½] M‚- cSDlVj ¼USA½ }kjk
fyf[kr ,d iqLrd i<+h ftlesa fijkfeM ÅtkZ] fo'o ÅtkZ vkSj
Mkmftax ds ç;ksxksa ds ckjs esa foLr`r tkudkjh FkhA
M‚- cksfol us ik;k fd xht+k fijkfeM ds vanj ,d ejh gqbZ
fcYyh dbZ g¶rksa rd {kfrxzLr ugha gqbZ Fkh tcfd mldk
eEehfQds'ku Hkh ugha fd;k x;k FkkA bls i<+dj dhfrZ csrbZ th
ds eu esa fopkj mRiUu gqvk fd fijkfeM ÅtkZ vxj e`r 'kjhj
ds v.kqvksa dks lqjf{kr j[k ldrh gS rks og muds yhoj vkSj
fdMuh ds det+ksj v.kqvksa esa Hkh lkeatL; LFkkfir dj ldrh
gSA
fijkfeM ÅtkZ ij Lo;a 'kks/k djus ds fy, mUgksaus vius ?kj vkSj
cxhps esa vyx&vyx vkdkj ds vusdksa fijkfeM yxk;sA nks
lky esa mudh fdMuh vkSj yhoj Bhd gks x,A bl ckr dh
iqf"V M‚DVjksa us dhA
dhfrZ csrbZ th ^ekWMuZ okLrq ,uthZ lkbZl* ds laLFkkid gSaA
vkxjk esa ^n;k/kj lsYQ ds;j lsaVj* uke ls Lo&fpfdRlk dsUnz
gSA ;gk¡ ij fo|kfFkZ;ksa dks fofHkUu fpfdRlk i)fr;k¡ fl[kkbZ
tkrh gSaA vc rd fijkfeM ÅtkZ ls mUgksaus 40]000 jksfx;ksa dks
fcuk nok ds Bhd fd;kA www.harmonyooo.org
fofHkUu izdkj ds fijkfeM
fijkfeM dSi % bls igu dj /;ku djus ls
eu tYnh 'kwU;koLFkk dks çkIr gksrk gS vkSj
,dkxzrk c<+rh gSA
okVj fijkfeM % ikuh ds crZu ds Åij
fijkfeM j[kus ;k fijkfeM ds vUnj j[kk
ikuh ihus ls isV dh chekfj;k¡ nwj gks tkrh gSaA
uh dSi % ;g ?kqVuksa esa iguus ls ?kqVuksa vkSj
tksM+ksa ds nnZ esa vkjke feyrk gSA
v‚bZ fijkfeM % bls igu dj /;ku djus ls
vius fijkfeM dk fuekZ.k Lo;a dhft,
fijkfeM ds fuekZ.k ds fy, vk/kkj ¼base½ irk gksus ij fdukjk
¼side½] Å¡pkbZ ¼height½ vkSj 'kkgh d{k dh x.kuk dh tk ldrh
gSA fijkfeM dh eki x.kuk lw= ¼formula½
fdukjk ¼side½ = vk/kkj x 0.951
Å¡pkbZ ¼height½ = vk/kkj x 0.636
'kkgh d{k dh Å¡pkbZ = Height x 1/3
bl x.kuk ds vk/kkj ij fijkfeM ds dks.k 51º 52' gks tk,xk
mnkgj.k % vk/kkj = 10 QhV gS rks
fdukjk = 9.15 QhV] Å¡pkbZ = 6.360 QhV
'kkgh d{k dh Å¡pkbZ = vk/kkj ls 2.12 QhV
'kh"kZ
fijkfeM dks.k

6.370'
51° 52'10" fd
vk[kksa dh jks'kuh c<+rh gS vkSj vka[kksa dh uk
js
dslh,p 9.

Å¡pkbZ
chekfj;k¡ Bhd gksrh gSaA 51
6'

2.12'
W
N
S
E
0'
vk/kkj vk/kkj
10.0
ÝwV fijkfeM % fijkfeM ds vanj j[ks Qy]
lfCt+;k¡ rkts+ jgrs gSa vkSj Lokn esa dbZ xquk vk/kkj fdukjk Å¡pkbZ dslh,p
o`f) gksrh gSA eki 15 14.26 9.56 3.19
¼QhV½ 20 19.03 12.74 4.24
30 28.55 19.11 6.37
40 38.07 25.48 8.49
csM fijkfeM % iyax ds Åij bls yxkus ls
uhan vPNh vkrh gSA uhan dh xksyh NwV tkrh fijkfeM fdlh Hkh lkexzh ls cuk;k tk ldrk gSA lqfo/kk ds
gS vkSj 'kjhj dks vkjke feyrk gSA vuqlkj ços'k }kj yxk;s tk ldrs gSaA fijkfeM esa ykHkdkjh
ÅtkZ dks c<+kus ds fy, 'kh"kZ ij fØLVy yxk;k tk ldrk gSA
8 9
 fijkfeM ds mi;ksx
fijkfeM /;ku% fijkfeM /;ku i=hth dh vuqie nsu gSA
fijkfeM ds vanj ;k fijkfeM ds uhps cSB dj fd;k tkus okyk
/;ku fijkfeM /;ku dgykrk gSA fijkfeM esa /;ku djus ls
rhu xquk vf/kd ÅtkZ çkIr gksrh gS vkSj eu tYnh fopkj 'kwU;
gks tkrk gSA fopkjksa ls 'kwU; eu 'kkar] fLFkj vkSj l`tukRed
gksrk gSA
fijkfeM /;ku ls esykVksfuu vkSj lsjkVksfuu uked gkeksZu tks
ihfu;y XySaM esa curk gS og c<+ tkrk gSA ;g gkeksZu ruko]
dSalj vkSj cq<+kis dk çfrjks/kd gSA bl gkeksZu ls efLr"d dk
nk;ka Hkkx vf/kd fØ;k'khy gks tkrk gSA fØfy;u QksVksxzkQh
}kjk /;kfu;ksa ds ÅtkZ {ks= dks /;ku ds iwoZ vkSj /;ku ds i'pkr
uki dj ns[kk x;k gSA
/;ku ds iwoZ /;ku ds i'pkr
10
fijkfeM /;ku ds ykHk%
 fijkfeM ds vanj /;ku djus ls vlhe 'kkafr vkSj vkuan
feyrk gS
 otu ghurk dk vuqHko gksrk gS
 'kjhj esa ÅtkZ dh rjaxksa ls >qu>qukgV eglwl gksrh gS
 fofHkUu jax ;k vkdkj fn[kkbZ nsrs gSa
 Fkdku tYnh nwj gks tkrh gS vkSj 'kjhj esa ubZ ÅtkZ dk
lapkj gksrk gS
 bPNk 'kfDr n`<+ gksrh gS
 tfVy leL;kvksa dk lek/kku fey tkrk gS
 eu ruko ls eqDr gks tkrk gS
 le; ds ikj tkus vkSj vf/kd xgjs /;ku dk vuqHko gksrk gS
mipkj% vusd 'kks/kdrkZvksa us jksfx;ksa ij fd;s x, ijh{k.kksa ls
fl) fd;k gS fd fijkfeM ds bLrseky ls jksxh tYnh LoLFk gks
tkrk gSA dsukMk ds ,d g‚fLiVy esa M‚DVjksa us tys gq, ejht+ksa
ds okMZ esa fijkfeM ÅtkZ dk mi;ksx fd;kA ftu ejhtksa dks
fijkfeM ds uhps j[kk x;k og tYnh LoLFk gks x,A
chekjh ;k v‚ijs'ku ds ckn 'kjhj dks iqu% LoLFk gksus esa le;
yxrk gSA ;fn T;knk ls T;knk le; fijkfeM ds uhps fcrk;k
tk, rks fijkfeM }kjk lapkfjr çk.k ÅtkZ ls thou 'kfDr esa
o`f) gksrh gS vkSj blds peRdkjh ifj.kke gksrs gSaA
11
lk/kdksa ds vuqHko%
 t;jkt fo"odekZ% eSa dkuiqj esa jgrk gw¡A dqN le; igys
esjh iRuh ckbd ls fxj xbZ vkSj mldks czsu gsejst+ gks x;kA
mldk czsu dk v‚ijs'ku gqvk vkSj 6 eghus lgkjk g‚fLiVy esa
HkrhZ jghA dkQh Bhd gks xbZ Fkh exj iwjk 'kjhj i{kk?kkr
¼paralysis½ gks x;k FkkA fnup;kZ ds dke Hkh Lo;a ugha dj
ldrh FkhA M‚DVj us dgk fd bUgsa Bhd gksus esa dbZ lky yx
ldrs gSaA
geus 2x2 dk fijkfeM] v‚bZ fijkfeM] okVj fijkfeM dk mi;ksx
fd;k vkSj mudks T;knk le; fijkfeM ds uhps gh j[kkA esjk
iwjk ifjokj lqcg&'kke lkFk esa /;ku djrs FksA ,slk 6 eghus
pyrk jgk ,d fnu tc lqcg mUgsa mBkus ds fy, x, rks og
Lo;a gh mBdj viuh fnup;kZ ds fy, tk pqdh FkhA ge lc
ifjokj okys ;g ns[k dj vk'p;Zpfdr gks x,A ,sls /khjs&/khjs
ç;kl djrs og vius lkjs dke [kqn djus yxhA ;g lc
fijkfeM dk peRdkj gSA ¼09839183424½
 iadt j‚;% eSa ubZ fnYyh esa jgrk gw¡A eSa 4 lky ls /;ku dj
jgk gw¡A ,d ckj ckbd ls fxjk rks gkFk esa lwtu gks x;hA eSaus
iwjh jkr gkFk ij fijkfeM csYV cka/kh vkSj /;ku fd;kA lqcg rd
esjh lwtu fcuk nok ds Bhd gks xbZA ¼9873600191½
 lhek oekZ% eSa yqf/k;kuk esa jgrh gw¡A dqN le; igys esjk
,DlhMsaV gqvk Fkk ftlesa esjh fMLd ds nks euds fgy x,A tc
Hkh ekSle cnyrk gS nnZ dh otg ls eSa iyax ls mB ugha ikrhA
eSaus viuh Vkax ij rhu fijkfeM fpi cka/ksA 2&3 fnu esa gh eaS
[kqn ls pyus&fQjus yxhA
12
fo|kFkhZ vkSj fijkfeM%
fijkfeM ds mi;ksx ls fo|kFkhZ dh Lej.k
'kfDr] ,dkxzrk] vkRefo'okl] xzg.k 'kfDr]
bPNk 'kfDr vkfn esa o`f) gksrh gSA ijh{kk
dk le; cPpksa ds fy, ruko iw.kZ gksrk gS
,sls le; esa cPps ;fn fijkfeM dSi yxk
dj ;k fijkfeM ds uhps cSB dj i<+sa rks
mudk eu tYnh ,dkxz gksrk gSA og ijh{kk ds ruko vkSj Hk; ls
eqDr gks tkrs gSaA fo|kfFkZ;ksa dks ges'kk ;g leL;k jgrh gS fd
;kn djus ij Hkh lc Hkwy tkrs gSaA fijkfeM ds uhps i<+us ls
fdlh Hkh fo"k; dks og de le; esa vPNs ls ;kn dj ldrs gSa
vkSj mudh Le`fr esa og fo"k; yEcs le; rd cuk jgrk gSA
fijkfeM fo'ks"kKksa us ik;k fd cPpksa dks fijkfeM ds uhps j[kus ls
mudh l`tukRedrk] lfØ;rk] dk;Zdq'kyrk vkSj ekufld
fodkl esa ykHk gksrk gSA
fo|kfFkZ;ksa ds vuqHko%
 vys[;k% eSa fnYyh esa pkVsZM vdkmaVsaV gw¡ vkSj pkj lky ls
/;ku dj jgh gw¡A tc eSa viuh CA dh i<+kbZ dj jgh Fkh ml
le; eq>s fijkfeM ÅtkZ vkSj /;ku ds ckjs esa irk pykA eSaus
fijkfeM ds uhps cSB dj i<+uk 'kq: fd;kA tks fo"k; ;kn djus
vkSj le>us esa le; yxrk Fkk fijkfeM ds uhps de le; esa gks
tkrk FkkA esjh ,dkxzrk] Lej.k 'kfDr vkSj ;knnk'r dkQh c<+
x;hA eS vPNs vadksa ls mÙkh.kZ gqbZ vkSj eq>s cgqjk"Vªh; daiuh esa
ukSdjh feyhA ¼011-26184804½
13
 vaf'kdk 'kqDyk% eSa dkuiqj esa jgrh gw¡A eSa vkBoh d{kk ls lk/kdksa ds vuqHko%
/;ku dj jgh gw¡A vkBoh d{kk esa esjs 45% uacj vk, FksA esjk  uhrw xksxuk% eSa yqf/k;kuk dh jgus okyh gw¡A eSaus vius 2x2
vkRefo'okl cgqr de FkkA ijh{kk ds le; eq>s cgqr ?kcjkgV
ds fijkfeM ds uhps ihus dk ikuh j[kkA fijkfeM ds uhps j[kk
gksrh FkhA eSaus jkst 15 feuV /;ku djuk 'kq: fd;kA eSa ges'kk
fijkfeM dSi igu dj i<+kbZ djrh FkhA tc ukSoha d{kk dk ikuh 10 fnu rd rkt+k Fkk vkSj mldk Lokn ugha cnyk FkkA
urhtk vk;k esjs ifjokj okys] v/;kid vkSj Lo;a eS nax jg xbZ fcuk fijkfeM dk ikuh rhu fnu esa gh ihus yk;d ugha jgrkA
esjs 95% uacj vk, FksA
fijkfeM ÅtkZ ds mi;ksx ls esjk vkRefo'okl c<+ x;kA ijh{kk  tlfoanj dkSj% eSa fnYyh esa jgrh gw¡A dkQh le; ls eSa
ds le; esa Hkh ruko eqDr jgrh gw¡A eSa viuh lgsfy;ksa dks /;ku d‚ij ds tx esa jkr Hkj ikuh j[k dj lqcg ihrh FkhA ,d ckj
vkSj fijkfeM ds ckjs esa crkrh gw¡ rkfd og Hkh ruko eqDr jgsa eSaus okVj fijkfeM tx ds Åij j[k fn;k] lqcg tc ikuh ih;k
vkSj ,dkxzrk ls i<+kbZ djsaA ¼9839183424½ rks mldk Lokn cgqr ehBk FkkA yxkrkj bl ÅftZr ikuh ds
bLrseky ls esjh ikpu fØ;k vPNh gks x;h gS vkSj Ropk laØe.k
Hkh Bhd gks x;k gSA 9212318775
fijkfeM ty% fijkfeM ds uhps 8 ?kaVs
rd ikuh j[k dj bldk lsou djus ls ikS/ks vkSj fijkfeM%
ikpu vkSj Ropk lEcfU/kr chekfj;k¡ Bhd fijkfeM ds vanj ,d lIrkg
gksrh gSaA fijkfeM ÅftZr ikuh V‚fud ds rd chtksa dks j[kus ls mudh
leku gSA xq.koÙkk vkSj fodkl esa o`f)
fijkfeM ÅftZr ikuh ,aVhlsfIVd dk dke gksrh gSA ikS/ks vf/kd rhoz xfr
djrk gSA lkx&Hkkth dkVrs le; Å¡xyh ls c<+rs gSaA muesa dhV{kfr
dVus ij fijkfeM ty yxkus ls jDr dk de gksrh gSA feV~Vh dh moZjk
cgko :d tkrk gSA 'kfDr cuh jgrh gSA fijkfeM
ÅftZr ikuh ikS/kksa esa Mkyus ls
nnZ vkSj laØe.k okys LFkku ij bl ty ls ekfy'k djus ls ikS/ks cgqr vPNs gks tkrs gSaA
jkgr feyrh gSA fijkfeM ty ls Luku djus ij Ropk dh dkafr
cuh jgrh gSA

14 15
 uhrw % eSa yqf/k;kuk esa jgrh gw¡A eSaus fijkfeM ÅtkZ ds vusdksa
ç;ksx fd;s gSaA eSaus vius ?kj ds lkeus rhu v'kksd isM+ yxok;s
gSaA ,d ikS/ks ds vanj fijkfeM j[kk] dqN fnuksa esa gh og ikS/kk
nwljs ikS/kksa dh vis{kk tYnh c<+ x;kA fQj eSaus nwljs ikS/ks esa Hkh
fijkfeM j[kk og ikS/kk Hkh rsth ls c<+us yxk vkSj ftl ikS/ks esa
fijkfeM ugha j[kk Fkk og NksVk gh jg x;kA
 olark% eSa fnYyh esa jgrh gw¡A gekjh Nr ij cxhpk gS ftlesa
Qy vkSj Qwyksa ds ikS/ks yxs gSaA phdw ds ikS/ks esa cgqr le; ls
Qy ugha vk jgs FksA eSaus ,d NksVk fijkfeM xeys ds vanj j[k
fn;kA rhu eghusa ckn mlesa Qy vk x,A ;g ns[k dj eSaus cgqr
lkjs xeyksa esa fijkfeM j[k fn, vkSj ikuh dh Vadh esa d‚ij dk
fijkfeM Mky fn;kA blls ikS/kksa dh o`f) vkSj lqanjrk c<+ xbZ
gSA ¼8447084018½
laj{k.k% Qy] Qwy]
lfCt+;k¡ fijkfeM ds vanj
j[kus ls yEcs le; rd
rkt+h jgrh gS vkSj mudk
Lokn c<+ tkrk gSA
i=hth ds vuqHko%
1990 esa i=hth us fijkfeM ÅtkZ ds vusdksa ç;ksx fd;s FksA
mUgksaus ,d cSaxu fijkfeM ds vanj j[kk vkSj ,d cSaxu fijkfeM
ds ckgj j[kkA ckgj okyk cSaxu 5 fnu esa [kjkc gks x;k tcfd
fijkfeM ds vanj okyk cSaxu 30 fnu rd Bhd jgkA mldh
16
lCt+h cuk;h tks cgqr Lokfn"V FkhA
'ksfoax CysM~l% i=hth vius 'ksfoax CysM~l dks fijkfeM ds
vanj j[krs Fks] og CysM 30 fnu rd pyrk FkkA
 dquky% eSa yqf/k;kuk esa Ñ".kk eSfMVs'ku lsaVj pykrk gw¡A
geus lsaVj dks lkyfxjg ij xqykc ds Qwyksa ls ltk;kA ikap
fnu ckn Hkh fijkfeM ds vanj okys Qwy fcYdqy rkt+s Fks tcfd
ckgj okys Qwy eqj>k x;s FksA ¼9888841460½
fo|qr midj.k% fijkfeM ds vanj
eksckby] ySiV‚i vkSj vU; fo|qr
midj.k j[kus ls mudh dk;Z {kerk c<+
tkrh gS vkSj cSVjh yEcs le; rd
pyrh gSA
 'kf'kdkar tks'kh% eSa iq.ks esa jgrk gw¡A
eSaus fijkfeM dk ç;ksx vius eksckby ds
lkFk fd;kA eksckby dh udkjkRed
fo|qrpqEcdh; rjaxsa ekuo ds fy,
gkfudkjd gSa ysfdu fijkfeM mUgsa Hkh
ldkjkRed esa cny nsrk gSA eSaus isaMqye
dh lgk;rk ls bldk fujh{k.k fd;kA
,d gkFk esa eksckby dks j[kk vkSj nwljs gkFk ls isaMqye dks
idM+k tSls gh esjk eksckby ctk rks isaMqye rst+h ls ,aVh Dy‚d
okbt+ ?kweus yxkA eSaus fijkfeM fpi eksckby ds Åij j[kh rks
/khjs&/khjs isaMqye Dy‚d okbt+ ?kweus yxkA ;g ç;ksx dksbZ Hkh
dj ldrk gSA eksckby ds ihNs fijkfeM fpi fpidkus ls
gkfudkjd rjaxksa ls cpk tk ldrk gSA
17
nokbZ;ka vkSj fijkfeM%
fijkfeM ds vanj nokbZ;ka j[kus ls
og vR;ar çHkkoh gks tkrh gSa vkSj
muds dqçHkko de gks tkrs gSaA
nokbZ;ka] vkS"kf/k] tM+h&cwVh
fijkfeM ds uhps j[kus ls og
ÅftZr gks tkrs gSaA
lk/kdksa ds vuqHko%
 jpuk xqIrk% eSa yqf/k;kuk esa jgrh gw¡A eSa VwFk isLV] Øhe]
Qsl ok'k vkfn fijkfeM c‚Dl esa j[krh gw¡A esjs elwM+ksa ls [kwu
vkrk FkkA fijkfeM ls ÅftZr VwFk isLV bLrseky djus ls esjs
elwM+s Bhd gks x;sA fiNys ikap lky ls eSa nUr fpfdRld ds
ikl ugha xbZA ¼9872976005½
 jftanj dkSj% eS ubZ fnYyh esa jgrh gw¡A tc esjs ifr
vLoLFk Fks rks eSa mudh lHkh nokbZ;ka fijkfeM ds uhps j[krh Fkh
blls nokbZ;ksa dk dqçHkko de gks x;k FkkA ¼7838595922½
 vfuy xqIrk% eSa viuh 'kwxj] mPp&jDrpki dh nokbZ
fijkfeM c‚Dl esa j[krk gw¡A dqN le; ckn /khjs&/khjs nokbZ dh
ek=k de gks xbZ gSA
fijkfeM vkSj okLrq% fijkfeM fdlh Hkh LFkku ds okLrq
nks"k vkSj ftvksisfFkd LVªsl dks lkekU; djrk gSA ogka dh fo|qr
pqEcdh; rjaxksa ¼Electromagnetic waves½ esa ifjorZu gks tkrk
gSA
18
ij¶;we] xgus] fyifLVd vkSj
esganh% xguksa dks fijkfeM c‚Dl ds
vanj j[kus ls mudh ped cuh jgrh gSA
fijkfeM ÅftZr ikuh esa esganh ?kksyus ls
mldk jax T;knk le; rd cuk jgrk gSA
ij¶;we vkSj fyifLVd dks fijkfeM ds
vanj j[kus ls yEcs le; rd mldh
[kq'kcw cuh jgrh gSA
'k;u d{k esa fijkfeM% vPNh
vkjkenk;d uhan lcds fy, vko';d gSA
;fn 'k;u d{k esa fijkfeM yxk;k tk, rks
de le; esa uhan iwjh gks tkrh gSA 'kjhj
ÅtkZoku jgrk gS vkSj okrkoj.k 'kq)
jgrk gSA
cPpksa dks fijkfeM ds uhps lqykus ls mudk LokLF; vPNk jgrk
gS vkSj mudk leqfpr fodkl gksrk gSA efLr"d esa mRiUu gksus
okyh fofHkUu rjaxksa esa vk'p;Ztud ifjorZu gksrk gSA
fijkfeM xks'kkyk% xks'kkyk esa
fijkfeM j[kus ls pkjs dk Lokn c<+
tkrk gS vkSj mlds ikSf"Vd rRo cus
jgrs gSaA xk; esa jksx fujks/kd 'kfDr
c<+ tkrh gSA vxj xk; dks ?kko ;k
pksV yxs rks og tYnh Bhd gks tkrh
gSA
19
fcYMj vkSj vkfdZVsDV%
fijkfeM vkÑfr ls cus ?kj esa jgus
okyksa dk 'kkjhfjd] ekufld]
ckSf)d] vk/;kfRed fodkl vkSj
l`tu 'kfDr esa o`f) gksrh gSA ?kj
vkSj vkl&ikl dk okrkoj.k
ldkjkRed cuk jgrk gSA
jlksbZ ?kj esa fijkfeM% ued] elkys vkSj vU; lkexzh
fijkfeM ds vanj j[kus ls og yEcs le; rd [kjkc ugha gksrhA
Hkkstu vf/kd Lokfn"V vkSj ÅtkZnk;d curk gSA
cxhps esa fijkfeM% cxhps esa
fijkfeM yxkus ls ikS/ks LoLFk vkSj
lqUnj jgrs gSaA ikS/kksa esa jksx
çfrjks/kd ÅtkZ vuar gksrh gSA ogka
cSB dj /;ku djus ls fijkfeM ÅtkZ
ds lkFk&lkFk gesa ikS/kksa ls Hkh ÅtkZ
feyrh gS ftlls eu tYnh 'kkar
vkSj fopkj 'kwU; gks tkrk gSA
;g fijkfeM bl rjg ls cuk;k tkrk gS fd [kksy dj dgha Hkh
yxk;k tk ldrk gSA bl fijkfeM dks cukus esa T;knk [kpZ ugha
gksrkA ;g fijkfeM NksVs&cM+s fdlh Hkh vkdkj dk cuk;k tk
ldrk gSA
20
laxhr vkSj fijkfeM% fijkfeM ds uhps
ok| j[kus ls mudh /ofu mÙke gks tkrh gSA
fijkfeM ds vanj laxhr dh rjaxksa ls mifLFkr
yksxksa dk eu vkSj 'kjhj 'kkar gksrk gSA
fijkfeM lqj{kk% fijkfeM 'kks/kdrkZvksa us ik;k vxj lM+d
ds fdukjs fijkfeM yxk;k tk, rks nq?kZVuk;sa de gks tkrh gSaA
dkj vkSj LdwVj esa fijkfeM yxkus ls mudh dk;Z {kerk c<+
tkrh gSA
laj{k.k xksnke% fijkfeM vkdkj ds laj{k.k xksnkeksa esa
vukt] cht+ vkfn j[kus ls og {kfrxzLr ugha gksrs vkSj mudh
mRikfndrk esa 100% rd o`f) gksrh gSA
i'kq&i{kh vkSj fijkfeM% fijkfeM ds
uhps i'kq&i{kh vf/kd 'kkar vkSj LoLFk~ jgrs gSaA
i;kZoj.k vkSj fijkfeM% 'kks/kdrkZvksa us ik;k fd ftl
LFkku ij cM+k fijkfeM gksrk gS mlds vklikl i;kZoj.k dh
vkstksu ys;j vius vki Bhd gks tkrh gS vkSj çnw"k.k de gks
tkrk gSA
tsy esa fijkfeM% dSfn;ksa dks fijkfeM ds uhps j[kus ls
muds O;ogkj esa vk'p;Ztud ifjorZu gksrs gq, ns[kk x;k gSA
21
 çeq[k /;ku dsaæ
Lokeh foosdkun /;ku eafnj] yqf/k;kuk
 vfuy Hkkjrh% eSa yqf/k;kuk esa jgrk gw¡A 2013 esa eSa fijkfeM
oSyh x;kA ogka eSaus fdaXl pSEcj esa /;ku fd;kA fijkfeM ÅtkZ
ls esjs 'kjhj esa fofHkUu fØ;k,¡ vkSj eqæk,a gksus yxhA eSa fiNys
vkB o"kksaZ ls dbZ çdkj dh nokbZ;ka ys jgk FkkA ekufld ruko]
vfuæk] mPp&jDrpki] gkbij Fkk;j‚bM] ,ythZ] ,flfMVh]
dCt+] gkbZ dksysLVªksy] ?kqVuksa esa nnZ vkSj xnZu ds nk;ha vksj ,d
xkaB cu x;h Fkh tks fdlh Hkh çdkj ls Bhd ugha gks jgh FkhA
fijkfeM /;ku djus ls N% eghus esa eq>s lHkh chekfj;ksa vkSj
nokbZ ls eqfDr fey xbZA eSaus ;g ladYi fy;k fd ftl ÅtkZ
dks eSaus vuqHko fd;k gS esjs uxjoklh Hkh mlls ykHkkfUor gksaA
eSaus foosdkuan LoxZ vkJe VªLV ds lg;ksx ls 40x40 dk iw.kZr%
okrkuqdwfyr fijkfeM cuok;kA ftlesa yxkrkj /;ku dk;ZØe
pyrs jgrs gSaA
vf/kd tkudkjh ds fy, laidZ djsa 0161&5099894] 5088894
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22
fijkfeM gkse fMokbu vkJe] nsgjknwu
 lrh'k vxzoky% eSa nsgjknwu nsoHkwfe esa jgrk gw¡A 2000 esa esjk
LokLF; Bhd u gksus ds dkj.k eSaus çks- Mk- ftrsu Hkê ls laidZ
fd;kA mUgksaus eq>s fijkfeM ÅtkZ ls ifjfpr djok;kA muds
}kjk fufeZr fijkfeM ;a=ksa ds ç;ksx ls esjh dej nnZ dk fuokj.k
gqvkA dbZ o"kksaZ rd eSaus okLrq ,oa fijkfeM ÅtkZ ds vusdksa
ç;ksx fd;sA fijkfeM ÅtkZ ls çsfjr gksdj nsgjknwu ds lsykdqbZ
esa ^fijkfeM gkse fMokbu* vkJe dk fuekZ.k fd;k rkfd lk/kd
fujarj /;ku] fparu] euu dj ldsaA
bl vkJe esa 36x36] 33x33] 27x27] 24x24] 21x21] 18x18]
12x12 vusdksa fijkfeM gSaA /;ku ds fy, iw.kZr% okrkuqdwfyr
fdaXl vkSj DohUl pSEcj gSA fijkfeM vkJe esa 6 VIP dejsa gSaA
^gkjeuh fijkfeM* ds uke ls ,d lHkkxkj gS ftlesa 300 yksx
cSB ldrs gSaA vkJe dk eq[; vkd"kZ.k 69x69 dk fnO; ty
dq.M] fijkfeM vkdkj dk Vªh&gkml] eafnj] xks'kkyk] Lokxr
d{k] u{k=] jkf'k vkSj uoxzg okfVdk gSA bl vkJe esa fujUrj
/;ku dk;ZØe gksrs gSaA vf/kd tkudkjh ds fy, laidZ djsa
0135&2110088/89/90] $91&7060024217] 9760024214
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23
 ifjfuokZ . k eS f MVs ' ku nso T;ksr fijkfeM]
lsaVj] fnYyh eqacbZ
esjk uke Mh-,y-u 'kkL=h gSA eSa eqyqaM] eqacbZ ds Hkk-t-ik-
ubZ fnYyh esa jgrk gw¡A eSa ikap fo/kk;d ljnkj rkjk
lky ls /;ku dj jgk gw¡A eq>s flga th us fijkfeM ÅtkZ
efLr"d ds FkDds ¼Brain ds ckjs esa tku dj lekt
clots½] fuEu jDrpki] fuEu dh HkykbZ ds fy, eqyqaM
dkfVZlksy Fkk vkSj esjk 'kjhj dk ck;ka Hkkx lqUu gks x;k FkkA ds ,d cxhps esa 50x50 ds fijkfeM dk fuekZ.k djok;kA bl
U;wjksykWftLV MkW- va'kqy jksgrxh ¼xaxkjke vLirky½ us eq>s ^nso T;ksr fijkfeM* esa 300 ls vf/kd yksx cSBdj /;ku dj
/;ku djus dh lykg nhA N% eghus /;ku djus ls esjk LokLFk ldrs gSaA bl fijkfeM esa yxkrkj /;ku l= gksrs jgrs gSaA
Bhd gks x;k vkSj nokbZ;ka can gks x;hA vf/kd tkudkjh ds fy, laidZ djsa & 08879880553
fijkfeM ÅtkZ vkSj /;ku dk çHkko ns[k dj eSaus ?kj ij fijkfeM
cuok;kA ftldk uke ^ifjfuokZ.k fijkfeM eSfMVs'ku lsaVj* gSA
;gk¡ çfrfnu /;ku l= gksrs gSa vkSj lk/kd vkdj fijkfeM ÅtkZ
dks vuqHko djrs gSaA vf/kd tkudkjh ds fy, laidZ djsa & egkohj fijkfeM
9873818909 esfMVs'ku lsaVj]
jk;iqj
oSrj.kh /;ku xaxk
;g fijkfeM Jh 'kSyæ tSu
fijkfeM] eqacbZ th }kjk ,d fo|ky; esa
;g fijkfeM Jhefr uhuk cuok;k x;kA 40x40 dk
uk;d }kjk cuk;k x;k gSA os ;g fijkfeM 24 ?kaVs [kqyk
nqcbZ esa jgrh gSa vkSj ^uk;d gSA Ldwy ds cPps jkst ;gka /;ku djrs gSaA ;gk¡ cPpksa vkSj
QkmaMs'ku* pykrh gSaA v|kidksa ds fy, f'k{k.k dk;ZØe fd;s tkrs gSaA çR;sd 'kfuokj
mUgksaus lQkys esa 40x40 dk vkSj jfookj dks lkewfgd /;ku gksrk gSA vf/kd tkudkjh ds
fijkfeM oSrj.kh unh ds fdukjs cuok;k gSA bl fijkfeM esa gj fy, laidZ djsa &
rhu eghus ckn rhu fnu dk /;ku dk;ZØe vk;ksftr fd;k jes'k 'kekZ % 9303373083
tkrk gSA vf/kd tkudkjh ds fy, laidZ djsa & 09167412642
24 25
 Jh xaxks=h fijkfeM
/;ku eafnj% ;g fijkfeM iz'uksÙkj
egkjk"Vª ds HkaMkjk esa gSA
61x61 ds bl fijkfeM dk ç- vkt dy gj txg NksVs&cM+s fijkfeM fey jgs gSa] ;g
fuekZ.k M‚- ujs'k pkjeqMs th dSls irk pysxk dkSu lk fijkfeM lgh gS \
us djok;k gSA ;gka çfrfnu m- i`Foh xzg ds fglkc ls 51 fMxzh 52 feuV dk Lo.khZ; dks.k gh
/;ku l= gksrs gSaA ;g vR;f/kd ÅtkZ dks xzg.k djrk gSA gj xzg ij fijkfeM gSa vkSj
fijkfeM pkj eaft+yk gSA bl fijfeM esa ,d eaft+y ij Dohal mudk dks.k vyx gSA i`Foh dh /kqjh ¼Axis½ ds vuqlkj fijkfeM
psEcj] ,d ij eSfMVs'ku g‚y vkSj lcls Åij fdaXl psEcj gSA dk dks.k 51 fMxzh 52 feuV gSA bl dks.k ds lHkh fijkfeM lgh
bl fijkfeM esa 500 yksx cSB dj /;ku dj ldrs gSaA vf/kd gSA
tkudkjh ds fy, laidZ djsa & 09423414639
ç- fijkfeM dh ÅtkZ D;k fo'okl dh ckr gS ;k ;g
xksfoUn lkbZa fijkfeM euksoSKkfud Lrj ij dke djrk gS \ Li"V djsa \
/;ku eafnj% ;g fijkfeM m- fijkfeM ÅtkZ dk vk/kkj oSKkfud gSA foKku esa vki fdlh
egkjk"Vª ds HkaMkjk esa gSA 40x40 Hkh ç;ksx dks fdruh ckj Hkh djsa urhtk ogh jgrk gSA dksbZ Hkh
dk ;g fijkfeM Jh lqjsUæ pìk fijkfeM ls ç;ksx dj ldrk gSA ;g fo'okl ;k vfo'okl dh
th vkSj nhid pìk th }kjk ckr ugha gS uk gh euksoSKkfud gSA ,d mngkj.k ls Li"V djrs
cuok;k x;k gSA ;gka ij gSa&
yxkrkj /;ku l= gksrs jgrs gSaA vf/kd tkudkjh ds fy, laidZ
jk;iqj bafLVVîwV v‚Q VsDuksy‚th esa Jh os.kq xksiky th
djsa & 09422130070
fçafliy gSaA og n¶rj esa fijkfeM ds uhps cSBdj lkjk dke
vHkh rd iwjs fo'o esa ,sls gt+kjksa fijkfeM /;ku dsaæ LFkkfir gks djrs FksA tc n¶rj nwljh txg cny fn;k x;k rks mUgksaus
pqds gSa tgka fu'kqYd /;ku fl[kk;k tkrk gSA vius dke esa dkQh cnyko ns[kkA mudh ,dkxzrk] dq'kyrk
dkQh de gks x;h FkhA rc mUgsa le> vk;k fd fijkfeM ds
Hkkjr esa gh ugha iwjs fo'o esa fijkfeM ÅtkZ dks ysdj vusdksa uhps cSB dj dke djus ls mudh ÅtkZ dk Lrj vPNk Fkk ftl
ç;ksx fd;s tk jgs gSaA vkus okys dqN le; esa yksx bl ÅtkZ otg ls og de le; esa fuiq.krk ls dke dj ysrs FksA tc vki
dks le> dj vius thou esa bldk ykHk mBk,axs vkSj mlh ÅtkZ {ks= esa jgrs gSa rks mruk irk ugha pyrk ysfdu
u, fijkfeM ;qx dk fuekZ.k dj ldsaxsA fijkfeM gVkrs gh og ÅtkZ foyqIr gks tkrh gS rc ge bl varj
26 27
dks eglwl dj ldrs gSaA ;g vuqHko dh ckr gSA
vuqHko djks [kqn tku tkvks
ç- D;k fijkfeM ds vkdkj vkSj mleas bLrseky fd;s
tkusokyh lkexzh ls ÅtkZ esa QdZ iM+rk gS \
m- fijkfeM fdlh Hkh lkexzh ls cuk;k tk ldrk gS tSls pkVZ
isij] ydM+h] yksgk] LVhy] rkack] ,Øsfyd 'khV] iRFkj vkSj
lhesUV vkfnA fijkfeM ds vkdkj vkSj lkexzh ls ÅtkZ esa dksbZ
QdZ ugha iM+rkA NksVk fijkfeM tSls 1x1] 2x2] 4x4 vkfn dk
bLrseky vki Lo;a ds fy, dj ldrs gSA cM+k fijkfeM T;knk
yksxksa ds fy, gS ftlesa lc ,d lkFk cSB dj /;ku dj ldrs
gSaA fijkfeM esa /;ku djrs jgus ls mldh ÅtkZ iqutZfur
¼Regenerate½ gksrh jgrh gSA
i=hth dk y{; 2024 rd fo'o dks fijkfeM
txr cukuk gSA lHkh fijkfeM ekLVlZ muds
lkFk fo'o dks lUns'k ns jgs gSaA
/;kuh cuks !!!
'kkdkgkjh cuks !!!
ekLVj cuks !!!
fijkfeM ÅtkZ dk mi;ksx djks !!!
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/;ku
/;ku dk vFkZ gS & fopkj 'kwU; euA
ß /;kue~ fufoZ"k;e eu%ß tc eu fopkj
'kwU; gks tkrk gS rks fo'o ÅtkZ gekjs 'kjhj
esa ços'k djrh gS ftlls ge lEiw.kZ
LokLF;] fopkjksa esa Li"Vrk] vkUune;
thou vkSj vkfRed fodkl dh voLFkk dks
çkIr dj ysrs gSA
/;ku fof/k & /;ku djuk vR;ar ljy
,oa lgt gSA fdlh Hkh lq[kklu esa cSBsaA cSBuk vkjkenk;d gksuk
pkfg,A gkFkksa&iSjksa dks Ø‚l djsaA tc ge gkFkksa&iSjksa dks Ø‚l dj
vk¡[ksa can dj ysrs gSa rks gekjs vkl&ikl ÅtkZ dk {ks= fufeZr gks
tkrk gSA vk¡[ksa can djds viuh LokHkkfod vkrh&tkrh 'okl dks
ltxrk iwoZd eglwl djsaA 'okl dh xfr esa fdlh Hkh çdkj dk
ifjorZu ugha ykuk gSA eu esa tc Hkh fopkj mBsa vius 'okl dks
eglwl djsaA fopkjksa dk ihNk u djsaA fopkj gekjh ÅtkZ dks u"V
djrs gSaA dksbZ Hkh ea= tki uk djsaA /;ku esa tc eu fopkj 'kwU; gks
tkrk gS rks lgt gh fo'o ÅtkZ dks xzg.k dj ysrk gSA ÅtkZ ls
çQqfyr eu 'kkar gksrk gSA
/;ku fdlh Hkh le;] fdlh Hkh LFkku] fdlh Hkh ifjfLFkfr esa fd;k
tk ldrk gSA
çR;sd O;fä dks viuh mez ds fglkc ls mrus feuV çfrfnu vo';
cSBuk pkfg,A 10 lky 10 feuV---- 40 lky 40 feuV----- 60 lky 60
feuVA
;fn p'esa dk ç;ksx djrs gS rks /;ku djus le; mls mrkj nsa
/;ku ,d ,slk migkj gS tks vki Lo;a gh Lo;a dks vkSj nwljksa dks Hkh
ns ldrs gSa
ßvk/;kfRed LokLF; ;fn tM+ gS rks HkkSfrd LokLF; mldk
Qy gSß
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 fijkfeM fLifjpqvy lkslkbVht+ ekLVlZ ds fy, WEBSITES OF PSSM
18 vkn'kZ lw= www.pssmovement.org/english
1- LoHkkfod lkalksa ds lkFk è;ku djuk vkSj djokuk
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2- lgh vkè;kfRed iqLrdsa i<+uk vkSj i<+okuk
3- è;kukuqHkoksa vkSj Kkfu;ksa ds iqLrd Kku dks ijLij ck¡V www.pyramidseverywhere.org
ysuk
4- iwf.kZek è;ku djuk www.enlightenmenteverywhere.org
5- fijkfeM ÅtkZ dk iz;ksx djuk
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6- ,yksiSFkh nokb;ksa dk lsou dnkfi u djuk
7- ekal Hk{k.k dnkfi u djuk] lhfer vkgkj gh ysuk www.pyramidradio.org
8- ekSu dk ikyu djuk
9- izd`fr gekjs fy, lathouh gS blfy, izd`fr ds lkFk
è;ku thou fcrkuk PSSM dh /;ku if=dk,¡
10- dksbZ fo'ks"k vkè;kfRed oL= èkkj.k u djuk SPIRITUAL SCIENCE SPIRITUAL INDIA /;ku Hkkjr
11- ckY;dky ls gh cPpksa dks vkè;kfRed f'k{kk nsuk
12- f'k"; u cudj vius xq# Lo;a cuuk
13- vkè;kfRed f'k{kk nsus esa èku dk dksbZ ysu&nsu uk
djuk
14- ewfrZ iwtk ,oa O;fDr iwtk uk djuk
15- viuh lHkh leL;kvksa dk fuokj.k è;ku 'kfDr ls Lo;a
djuk +91 9849096111 +91 9849096111 +91 9971716896
16- lekt esa x`gLFk thou fcrkrs gq, thou eqfDr ikuk
17- lHkh xk¡oksa vkSj 'kgjksa esa fijkfeM è;ku dsUnz ,oa bu if=dkvksa dk eq[; mís'; fo'o ds vk/;kfRed
fijkfeM dh LFkkiuk djuk oSKkfudksa dk Kku vke turk rd igq¡pkuk gSA /;ku
18- vius è;kukuqHkoksa dks lnk xzUFkLFk djuk if=dk,¡ if<+;s o i<+k,¡A

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