Karen May B.

Alonsagay BSBA FM-2B

My Reflection

Physical fitness and education is important for people of all ages to know
what’s best to our body and health. I grew up keeping in mind that I only knew
dancing and I am only interested on that field alone. I have never been into any
sports that why I have this low confidence when playing any for I always
thought I wasn’t good and maybe I'll messed up the game of the other.

I tried to engage on sports but still I wasn’t sure of myself, I do always

feel nervous every time it’s my turn to play the game. Like playing the sport
badminton, the first time I encounter this sport is when I was in grade 12 and
I've done a lot of mistakes in receiving and sending the shuttle cock to my
opponent.. I never experience winning a match or a game in my entire
existence. But as I learned and tried playing games other than badminton I
learned that in playing you need not to pressure yourself, you only need to be
calm and enjoy the essence of the game. I have tried this dart where I really
enjoyed like after playing my game I was still hooked to try it again. I have
realize that it wasn’t not hard to learn sports as long as you are willing to learn
and open to accept new knowledge about something.

I have been into dancing when I was in elementary and high school. I
must say that it was one of my passion and I really love music. I have an
experience in dancing hip-hop dance, folk dance, street dance and jazz. Folk
dance are not that my favorite but I do appreciate it in anyway possible. I love
watching dance competition for I want to be exposed myself in different genre
of dancing. I start loving music when I was little, having a radio at homes helps
a lot to me to keep on loving and appreciating music.
 Learning things is way more better that refusing to learn and tried it, for
atleast you have tried those things that you believe you can’t do. It like
discovering new you within yourself.