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8 Things A Gynecologist Wants You To Stop Doing During Your Period Ctto
8 Things A Gynecologist Wants You To Stop Doing During Your Period Ctto
STOCKSY
Enduring the monthly pain, bloating, and emotionally draining symptoms of a menstrual cycle
is hard enough, so being told we can't do the things that seemingly ease our woes when Mother
Nature strikes only seems like further punishment. But enticing as it may be to take a deep dive
into a bag of potato chips and remain completely stagnant in bed while watching reruns of Sex
and the City, these guilty pleasures can be more harmful than we might think. Thus, staying
away from such activities (along with other common poor period practices) will benefit us in the
long run.
To have the healthiest, most enjoyable period as we possibly can, we researched things we
should avoid. Spoiler: Some of these are crutches during our monthly visit, like coffee and
sweets, but we only need to go cold-turkey for a week, so no sweat. Ready to improve
your reproductive health? Keep scrolling.
STOCKSY
source
https://www.byrdie.com/what-to-avoid-during-your-period