KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I

AA–451
if.Mr lqUnjyky 'kekZ ¼eqDr½ fo'ofo|ky; NÙkhlx<+] fcykliqj

l=h; dk;Z (Assignment Work) l= & twu&tqykbZ 2019&20
P. G. Diploma in Yogic Science
fo"k;& ;ksx foKku dk ifjp;kRed Lo:i iz'ui=% izFke
iw.kkZad % 30 U;wure mRrh.kkZad% 12
uksV%& ijh{kkfFkZ;ksa izR;sd [k.M ds funsZ'kksa dks /;ku ls i<+dj iz'uksa dks gy djsaA
ijh{kkFkhZ gsrq funsZ’k %
[k.M v & vfr y?kqmRRkjh; iz'u ¼1 ls 8½ dqy 08 iz'u gS] lHkh iz'u vfuok;ZA izfr iz'u 0-5 vad
mŸkj 'kCn lhek 1&2 'kCn ;k ,d okD;A
[k.M c & vfr y?kqmRRkjh; iz'u ¼9 ls 14½ dqy 06 iz'u gS ftlesa ls dksbZ 04 iz'u gy djsaA izfr
iz'u 01 vad dk gksxkA mŸkj 'kCn lhek 75 ;k vk/kk istA
[k.M l & y?kqmÙkjh; iz'u ¼15 ls 18½ dqy 04 iz'u gS ftlesa ls dksbZ 03 iz'u gy djsaA izfr iz'u 02
vad dk gksxkA mŸkj 'kCn lhek 150 ;k ,d istA
[k.M n & v)Z nh?kZ mRrjh; iz'u ¼dqy 19 ls 22½ dqy 04 iz'u gS ftlesa ls dksbZ 02 iz'u gy djsaA
izfr iz'u 04 vad dk gksxkA 'kCn lhek 300 ;k nks istA
[k.M bZ & nh?kZ mRrjh; iz'u ¼dqy 23 ls 24½ dqy 02 iz'u gS ftlesa ls dksbZ 01 iz'u gy djsaA izfr
iz'u 08 vad dk gksxkA mŸkj dh 'kCn lhek 600&750 ;k 4&5 istA
[k.M v
(Section—A)
1- bZ’oj izf.k/kku D;k gS \

Define Ishwara Pranidhan.
2- tSu fopkj/kkjk dk ewy lkfgR; fdl Hkk”kk esa gS \

In which language in the original literature of Jain ideology ?
3- ;ksx dks ifjHkkf”kr dhft,A

Explain Yoga.
4- fpŸk dh Hkwfe ds nks izdkjksa dk uke crkb,A

Give the name of two types of Chitta Bhumi.
5- pkj vk/kqfud ;ksfx;ksa ds uke fyf[k,A

Write the name of four Modern Yogies.
6- ^^egf”kZ iratfy** ds vuqlkj fdUgha nks ;ksx izo`fŸk;ksa dk uke crkb,A
Write the name of any two Yoga Pravritti according to “Maharshi Patanjali”.
7- ^^;ksx lw=** ds ys[kd dk uke crkb,A

Write the name of the writer of “Yoga Sutra”.
8- xq# xksj[kukFk dh pkj iqLrdksa ds uke fyf[k,A

Write name of four books of Guru Gorakh Nath.
[k.M c
(Section—B)
9- ^;e* dks le>kb, rFkk mlds Hksn crkb,A

Explain ‘Yama’ with its kinds.
10- fdUgha nl iqjk.kksa ds uke fyf[k,A

Write the name of any ten Puranas.
11- ea= D;k gS \ blds izdkjksa dks laf{kIr esa of.kZr dhft,A
What is Mantra ? Describe its types in brief.
12- Hkkjrh; n’kZuksa ds uke fyf[k, rFkk muds Hksn crkb,A

Write the name of Indian philosophical schools and its kinds.
13- Lokeh foosdkuUn ds vuqlkj ^lr~ ,oa bZ’oj* ds Lo:i dks laf{kIr esa of.kZr dhft,A
According to Swami Vivekananda describe in brief the form of ‘Sat and God’.
14- xq# xksj[kukFk dh ;ksfxd f’k{kkvksa dks fyf[k,A

Write Yogic teachings of Guru Gorakh Nath.
[k.M l
(Section—C)
15- egf”kZ iratfy dh jpukvksa dk laf{kIr esa mYys[k dhft,A
Briefly describe the treaties written by Maharshi Patanjali.
16- ;ksx n’kZu esa f=xq.k ds fl)kUr dks le>kb,A
Explain the theory of Triguna in Yoga Philosophy.
17- egf”kZ of’k”B ds ;ksx fl)kUr dks fyf[k,A
Write the Yogic teachings of Maharshi Vashishta.
18- ;ksx n’kZu esa inkFkZ fopkj dks Li”V dhft,A
Explain the substance-idea in Yoga Philosophy.
[k.M n
(Section—D)
19- ^^jkt;ksx** dks la{ksi esa of.kZr dhft,A
Describe the “Rajyoga” in brief.
20- ‘kadjkpk;Z dk ifjp; nsrs gq, muds fl)kUr dk mYys[k dhft,A
Discuss the theory of Shankaracharya and his life.
21- ;ksx esa bZ’oj ds Lo:i ,oa egRo crkb,A
Discuss the nature and importance of Ishwar in Yoga.
22- Jh vjfoUn ds vuqlkj ^^vk/;kfRed fodklokn** dks Li”V dhft,A
Explain the concept of “spiritual evolution” according to Sri Aurobindo.
[k.M b
(Section—E)
23- Lokeh f’kokuUn dk thou ifjp; nhft,A
Give an introduction of Swami Shivananda’s life.
24- ;ksx foKku ds Lo:i rFkk egRo dks crkb,A
Discuss the nature and importance of Yogic Science.
vko';d funsZ'k %&

1- l=h; ys[ku dk;Z dks ?kj ls fy[kdj mRrjiqfLrdk fnukad 01-01-2020 ls 29-01-2020 rd
lacaf/kr v/;;u dsUnz esa tek djsaA l=h; dk;Z Lo&gLrfyf[kr gksuk pkfg,A nwljs ds }kjk
fy[kk x;k] QksVksdkih ;k iqLrd dk fgLlk fpidkuk vuqfpr lk/ku dk iz;ksx ekuk tk;sxkA
2- Nk= l=h; dk;Z ys[ku gsrq vU; lanfHkZr iqLrdksa dk Hkh mi;ksx dj ldrs gSA
3- l=kar ijh{kk l= twu&tqykbZ 2019&20 dk lS)kafrd iz'u i= dk Lo:i l=h; dk;Z twu&tqykbZ
2019&20 tSlk gh jgsxkA
4- l=h; dk;Z ds ewY;kadu esa Nk= }kjk fd, x, v/;;u ,oa ys[ku] fo"k; dh O;k[;k rFkk
ys[ku esa ekSfydrk dks vk/kkj cuk;k tk;sxkA blesa v/;;u ys[ku ij vf/kdre 60 izfr'kr
¼18 vad ½ fn;k tkosxk] fo"k;&oLrq dh O;k[;k ds fy, vf/kdre 20 izfr'ke ¼6 vad½ rFkk
l`tukRed] ekSfyd&lksp iznf'kZr gksus ij vf/kdre 20 izfr'kr ¼6 vad½ izkIr gks ldrs gSA
bl izdkj ewy 100 izfr'kr ¼30 vad½ dk foHkktu jgsxkA
AA–452
fo"k;& ;ksx n’kZu ¼Hkkjrh; n’kZu ds lUnHkZ esa½ iz'ui=% f}rh;
12
[k.M v
(Section—A)
1- ^fQykWlQh* ‘kCn dk vFkZ D;k gS \
What do you mean by ‘Philosophy’ ?
2- deZ fdrus izdkj ds gksrs gSa \
How many types of Karma are there ?
3- _r~ D;k gS \
What is Ritā ?
4- _Xosn esa D;k lkexzh dk laxzg gS \
What is collection material in Rigveda ?
5- ckS) n’kZu ds vuqlkj nq%[k dk ewy dkj.k D;k gS \
According to Buddhism, what is the real cause of suffering ?
6- lka[; erkuqlkj iq#”k ,d gS ;k vusd \
‘Purusha’ is one or many as per Samkhya ?
7- izLFkku=;h D;k gS \
What is Prasthana-Traye ?
8- ^n ykbQ fMokbu* ds ys[kd dk uke fyf[k,A
Write the name of author of ‘The Life Divine’.
[k.M c
(Section—B)
9- pkokZd ds vuqlkj vkRek D;k gS \
What is soul according to Charvaka ?
10- ckS) n’kZu ds vuqlkj v”Vkax iFk dk foospu dhft,A
Discuss the Ashtanga Path according to Buddha Philosophy.
11- fpŸk dh Hkwfe;ksa ls vki D;k le>rs gSa \
What do you understand by Chittabhumi ?
12- lekf/k D;k gS \
What is Samadhi ?
13- v}Sr osnkar ls vki D;k le>rs gSa \
What do you mean by Adait-Vedant ?
14- lexz ;ksx D;k gS \
What is Integral Yoga ?
[k.M l
(Section—C)
15- xhrk dh eq[; f’k{kk ij izdk’k Mkfy,A
What are the central teachings of Gita ?
16- vukReokn ds fl)kUr dh O;k[;k dhft,A
Elucidate the theory of Anatmavada.
17- lka[; n’kZu ds vuqlkj izd`fr dh O;k[;k dhft,A
Explain Prakriti according to Samkhya Philosophy.
18- ‘kadjkpk;Z ds vuqlkj ^ek;k* dh foospuk dhft,A
Discuss ‘Maya’ according to Shankaracharya.
[k.M n
(Section—D)
19- mifu”knksa ds vuqlkj czã.k ds Lo:i dh O;k[;k dhft,A
Explain the nature of Brahman according to Upanishadas.
20- }kn’k funku dh O;k[;k dhft,A
Explain the “Dvadash Nidana”.
21- ;ksxn’kZu ds vuqlkj bZ’oj ds Lo:i dks le>kb;sA
Explain the nature of God according to Yoga Philosophy.
22- ek;k ,oa vfo|k esa vUrj crkb;sA
State difference between Maya and Avidya.
[k.M b
(Section—E)
23- Hkkjrh; n’kZu dh eq[; fo’ks”krkvksa dk o.kZu dhft,A
Describe the main characteristics of Indian Philosophy.
24- v”Vkax ;ksx ij fucU/k fyf[k,A
Write an essay on Eightfold Yoga.
vko';d funsZ'k %&

AA–453
fo"k;& gB;ksx foKku ds fl)kUr iz'ui=% r`rh;
[k.M v
(Section—A)
1- izk.kksa ds fdUgha nks dk;ks± ds uke crkb;sA

Write down any two works of Prana.
2- gB;ksx vuqlkj euq”; eu ds fdrus Hkkx gSa \

According to Hathyoga, how many division of human mind ?
3- gB;ksx ds izeq[k Hksnksa ds uke crkb;sA

Write down the name of main distinction of “Hathyog”.
4- ^^“kV~deZ** D;ksa fd;k tkrk gS \

Write the purpose of “Shat Kriya”.
5- dksbZ nks eqnzkvksa dk uke fyf[k;sA

Write down any two Mudras.
6- gB;ksx iznhfidk fdlds }kjk fyf[kr xzaFk gS \
Who wrote the text Hathyog Pradeepika ?
7- egf”kZ ?ksj.M }kjk dkSu&lk xzaFk fn;k x;k gS \

Which text is given by Maharshi Gherand ?
8- gB;ksx ds vuqlkj fdUgha nks vkluksa dk uke fyf[k;sA

Write the name of any two Asanans, according to Hathyog.
[k.M c
(Section—B)
9- ^^mifu”kn~** ls vki D;k le>rs gSa \

What do you understand by “Upanishads” ?
10- ^^gB;ksx iznhfidk** ds vuqlkj “kV~deZ dk o.kZu dhft,A

Write Shatkarma according to “Hathyog Pradeepika’.
11- eqnzk ,oa ca/k ds izdkj crkb;sA

Write the types of Mudras and Bandhas.
12- ;ksfxd fpfdRlk ds ^^f=nks”k** fl)kUr crkb;sA

Write the principle of “Tridoshas” according to Yogic therapy.
13- v”Vkax ;ksx ds v”V vaxksa ds ckjs esa crkb;sA

Write down the eight limbs of Ashtang Yoga.
14- psru eu ls vki D;k le>rs gSa \

What do you understand by ‘Chetan Mann’ (Peace Mind) ?
[k.M l
(Section—C)
15- /kkSfr fØ;k ds ckjs esa laf{kIr fooj.k nhft,A
Write a short note on Dhauti Karma.
16- v”Vkax ;ksx ls /;ku dks le>kb;sA

Explain Meditation from Ashtanga Yoga.
17- ;ksx lk/kuk esa fodkj mRifŸk ds dkj.k crkb;sA

Explain the causes for disorder during Yoga practices.
18- usfr fØ;k ds izdkj ,oa izfØ;k crkb;sA
Write about Neti, its type and procedure.
[k.M n
(Section—D)
19- dwekZlu dh izfØ;k] ykHk ,oa lko/kkfu;k¡ ij izdk’k Mkfy,A

Write detail about “Koormasana” procedure, benefits and precaution.
20- izk.k D;k gS \ fofo/k izk.kksa ds dk;Z fyf[k,A

What is Prana ? Write different work of Prana in detail.
21- LokRekjke ds vuqlkj flf) dh vof/k ,oa vkgkj ds Lo:i dks le>kb;sA
Explain the duration of Siddhi and nature of Aahara, according to Swatmaram.
22- ukfM+;ksa ds cfg’kkZs/ku gsrq gB iznhfidk esa fo/kku dk lEiw.kZ fooj.k nhft,A
Write in detail about outer cleasing method of vessels by Hath Pradeepika.
[k.M b
(Section—E)
23- gB;ksx lk/kuk ds ,sfrgkfld fodkl ij foLr`r tkudkjh nhft,A
Explain in detailed on historical development of Hathyog Sadhana.
24- egf”kZ ?ksj.M ds vuqlkj lIrkax fo”k; {ks= dks le>kb;sA
Explain the subjective regions of Saptang described by Maharshi Gherand.
vko';d funsZ'k %&

AA–454
fo"k;& ekuo ‘kjhj jpuk ,oa ‘kjhj fØ;k foKku iz'ui=% prqFkZ
[k.M v
(Section—A)
1- ekuo ‘kjhj esa dqy vfLFk;ksa dh la[;k fyf[k,A
Write the total number of bones in human body.
2- ekuo ‘kjhj esa ek¡lisf’k;ksa ds izdkj fyf[k,A
Write the types of muscles in human body.
3- vkj- ch- lh- dh thou vof/k fyf[k,A
Write the lifespan of R. B. C.
4- ekuo ‘kjhj dk dkSu&lk rU= Loj ;U= ls lEcfU/kr gS \
Which system of the human body is related to Larynx ?
5- n`f”Vnks”kksa ds izdkj fyf[k,A
Write the types of defects of vision.
6- dku ds Hkkx fyf[k,A
Write the parts of Ear.
7- NksVh vk¡r dh yEckbZ fyf[k,A
Write the length of Small Intestine.
8- ekuo ‘kjhj dh dkSu&lh xzafFk bUlqfyu gkWeksZUl lzkfor djrh gS \
Which glands of the human body secreted the hormones insulin ?
[k.M c
(Section—B)
9- laosnh vaxksa ls vkidk D;k vk’k; gS \
What do you mean by Sensory Organs ?
10- vYin`f”VRo D;k gS \

What is Myopia ?
11- jDr ds ?kVd fyf[k,A

Write the components of blood.
12- ew= izk.kkyh dk ukekafdr fp= cukb,A

Draw a labelled diagram of urinary system.
13- vfLFk laLFkku dk egRo fyf[k,A

Write the importance of Skeletal System.
14- ân; dk ukekafdr fp= cukb,A

Draw a labelled diagram of Heart.
[k.M l
(Section—C)
15- iks”kd rRoksa dh ikpu izfØ;k dh laf{kIr O;k[;k dhft,A

Briefly explain the process of digestion of nutrients.
16- n`f”V leL;kvksa ds izdkj ,oa muds mipkj dk o.kZu dhft,A

Describe the types of vision problems and their treatment.
17- jDr okfgdkvksa ds izdkj ,oa dk;ks± dk o.kZu dhft,A

Describe the types and functions of Blood Vessels.
18- ih;w”k xzafFk }kjk lzkfor gkWeksZUl ds izdkjksa dh O;k[;k dhft,A

Explain the types of hormones secreted by pituitary glands.
[k.M n
(Section—D)
19- jDrnkc ds izdkj ,oa izHkkfor djus okys dkjdksa dk o.kZu dhft,A
Describe the types and factors affecting blood pressure.
20- efLr”d ds Hkkxksa ,oa dk;ks± dk lfp= o.kZu dhft,A
Describe the parts and functions of Brain with diagram.
21- ‘olu ra= ds Hkkxksa ,oa dk;ks± dk o.kZu dhft,A
Describe the parts and functions of Respiratory System.
22- ekuo d.kZ dh lajpuk ,oa dk;ks± dh O;k[;k dhft,A
Explain the structure and functions of Human Ear.
[k.M b
(Section—E)
23- o`Dd dh lajpuk ,oa dk;ks± dh ukekafdr fp= ds lkFk O;k[;k dhft,A
Explain the structure and functions of Kidney with labelled diagram.
24- raf=dk ra= dks ifjHkkf”kr dhft,A U;wjkWu dh lajpuk ,oa dk;ks± dk ukekafdr fp= ds lkFk o.kZu
dhft,A
Define nervous system. Describe the structure and functions of Neuron with labelled
diagram.
vko';d funsZ'k %&


KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I

Uploaded by

Document Information

Original Description:

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I KSX Fokku DK Ifjp Kred Lo:I

Uploaded by

Copyright:

Available Formats

AA–451

if.Mr lqUnjyky 'kekZ ¼eqDr½ fo'ofo|ky; NÙkhlx<+] fcykliqj

1- bZ’oj izf.k/kku D;k gS \

2- tSu fopkj/kkjk dk ewy lkfgR; fdl Hkk”kk esa gS \

3- ;ksx dks ifjHkkf”kr dhft,A

4- fpŸk dh Hkwfe ds nks izdkjksa dk uke crkb,A

5- pkj vk/kqfud ;ksfx;ksa ds uke fyf[k,A

7- ^^;ksx lw=** ds ys[kd dk uke crkb,A

8- xq# xksj[kukFk dh pkj iqLrdksa ds uke fyf[k,A

9- ^;e* dks le>kb, rFkk mlds Hksn crkb,A

10- fdUgha nl iqjk.kksa ds uke fyf[k,A

12- Hkkjrh; n’kZuksa ds uke fyf[k, rFkk muds Hksn crkb,A

14- xq# xksj[kukFk dh ;ksfxd f’k{kkvksa dks fyf[k,A

vko';d funsZ'k %&

vko';d funsZ'k %&

1- izk.kksa ds fdUgha nks dk;ks± ds uke crkb;sA

2- gB;ksx vuqlkj euq”; eu ds fdrus Hkkx gSa \

3- gB;ksx ds izeq[k Hksnksa ds uke crkb;sA

4- ^^“kV~deZ** D;ksa fd;k tkrk gS \

5- dksbZ nks eqnzkvksa dk uke fyf[k;sA

7- egf”kZ ?ksj.M }kjk dkSu&lk xzaFk fn;k x;k gS \

8- gB;ksx ds vuqlkj fdUgha nks vkluksa dk uke fyf[k;sA

9- ^^mifu”kn~** ls vki D;k le>rs gSa \

10- ^^gB;ksx iznhfidk** ds vuqlkj “kV~deZ dk o.kZu dhft,A

11- eqnzk ,oa ca/k ds izdkj crkb;sA

12- ;ksfxd fpfdRlk ds ^^f=nks”k** fl)kUr crkb;sA

13- v”Vkax ;ksx ds v”V vaxksa ds ckjs esa crkb;sA

14- psru eu ls vki D;k le>rs gSa \

16- v”Vkax ;ksx ls /;ku dks le>kb;sA

17- ;ksx lk/kuk esa fodkj mRifŸk ds dkj.k crkb;sA

19- dwekZlu dh izfØ;k] ykHk ,oa lko/kkfu;k¡ ij izdk’k Mkfy,A

20- izk.k D;k gS \ fofo/k izk.kksa ds dk;Z fyf[k,A

vko';d funsZ'k %&

10- vYin`f”VRo D;k gS \

11- jDr ds ?kVd fyf[k,A

12- ew= izk.kkyh dk ukekafdr fp= cukb,A

13- vfLFk laLFkku dk egRo fyf[k,A

14- ân; dk ukekafdr fp= cukb,A

15- iks”kd rRoksa dh ikpu izfØ;k dh laf{kIr O;k[;k dhft,A

16- n`f”V leL;kvksa ds izdkj ,oa muds mipkj dk o.kZu dhft,A

17- jDr okfgdkvksa ds izdkj ,oa dk;ks± dk o.kZu dhft,A

18- ih;w”k xzafFk }kjk lzkfor gkWeksZUl ds izdkjksa dh O;k[;k dhft,A

vko';d funsZ'k %&

You might also like