INTRODUCTION Take the old-school approach and learn the WHM techniques straight-up, no frills. The Classic 10-Week Video Course isan online course that teaches yu the Wim Hof Letnod nrough 8 series ot fun anc ans instructional videos fe breath With his characteristic dap, warm voice, Wim Hof waches you the power and cola guiding you every sep of ine way ona natural path to stengin. ath ana happiness The course stars off becomes progressively more challenging allowing your mind and body to aust othe Increasing stimul, anc letng you fin your own mits. You reinforce your practice throughout the week with addtional homework assignments, 25 wells a workbook in wen you can log your prowess. [very seven cays a nen stot videos Is unlockes making sure that you dont go 00 hart fest. Once unicked ll the videos remain avaliable to you indefinitely 50 you can take as long as you need to complete the course and evs the materia 2s often 35 you lik, ‘As you make your way through the course. you develop 2 consistent practice that you nas uatilat aca aauian Weieuiaal aaa BENEFITS ‘our mission sto help you Become happy, sone and heathy. How To Boost Your IMMUNE SYSTEM IMPROVE CREATIVITY HOW TO RELIEVE STRESS. RELAXATION TECHNIQUES WoRKOUT RECOVERY