4/13/2020 Assignment Print View

Score: 80/100 Points 80 %

 
 3. Award: 10 out of 10.00 points  

Energy Output Factors

Carol eats 800 kcal a day to lose weight. She is 40 years old. Carol has been walking briskly 60
minutes daily for the past 2 months. When she was younger, she lifted weights, but she has lost
considerable lean body mass over the years due to inactivity. Recently, Carol was diagnosed with
hypothyroidism which lowers metabolism. Which of the following factors increases Carol's energy
output and promotes weight loss?

 Her 800-kcal diet

 Her age

 Her loss of lean body mass

✓  Her walking routine

References

Multiple Choice Energy Output Section: 07.01 Energy Balance

Factors

https://ezto.mheducation.com/hm.tpx?todo=printview 1/6
4/13/2020 Assignment Print View
 
 4. Award: 0 out of 10.00 points  

Quick Weight Loss

When individuals lose weight quickly, most of the weight lost is from

 fat, water, and glycogen.

 water, muscle tissue, and bone.

 water, glycogen, and muscle tissue.

 fat, water, and muscle tissue.

References

Multiple Choice Quick Weight Loss Section: 07.05 Treatment of Overweight

and Obesity

 
 5. Award: 10 out of 10.00 points  

Weight Control Programs

Which of the following is an appropriate goal for weight control programs?

 5-pound weight loss per week

✓  Sparing lean body mass

 Reduced physical activity

 Significant water loss

References

Multiple Choice Weight Control Section: 07.05 Treatment of Overweight

Programs and Obesity

https://ezto.mheducation.com/hm.tpx?todo=printview 2/6
4/13/2020 Assignment Print View
 
 6. Award: 0 out of 10.00 points  

Weight Loss Program Characteristics

A good weight-loss program should

 restrict food intake to less than 1200 kcal per day.

  include meal replacement shakes or bars. 

 adapt to personal and cultural preferences.

 include a weight-loss goal of 3 to 5 pounds per week.

References

Multiple Choice Weight Loss Program Section: 07.05 Treatment of Overweight

Characteristics and Obesity

 
 9. Award: 10 out of 10.00 points  

Vitamin Storage

______ are mostly stored in the liver and adipose tissue.

 Water-soluble vitamins

✓  Fat-soluble vitamins

References

Multiple Choice Vitamin Storage Section: 08.01 Vitamins: Vital Dietary

Components

https://ezto.mheducation.com/hm.tpx?todo=printview 3/6
4/13/2020 Assignment Print View
 
 11. Award: 10 out of 10.00 points  

Characteristics of B Vitamins

B vitamins

 regulate mineral absorption.

✓  serve as coenzymes in metabolic reactions.

 are very stable during food processing. 

 are stored in adipose tissue.

References

Multiple Choice Characteristics of B Section: 08.06 The Water-Soluble Vitamins

Vitamins and Choline

 
 12. Award: 10 out of 10.00 points
 

Mineral Function

Which of the following statements is not correct when describing the role of minerals in the body?

 They facilitate the transfer of nerve impulses.

 They are constituents of important body compounds.

✓  They provide 4 kilocalories per gram.

 They help maintain water balance.

References

Multiple Choice Mineral Function Section: 09.02 Minerals: Essential Elements

For Health

https://ezto.mheducation.com/hm.tpx?todo=printview 4/6
4/13/2020 Assignment Print View
 
 13. Award: 10 out of 10.00 points
 

Mineral Bioavailability

Which of the following is true about mineral bioavailability?

 Minerals from plants are better absorbed than minerals from animal products.

✓  Minerals from animal products are better absorbed than minerals from plants.

References

Multiple Choice Mineral Bioavailability Section: 09.02 Minerals: Essential Elements

For Health

 
 14. Award: 10 out of 10.00 points
 

Nutrients in Processed Foods

The major source of ______ in the American diet is processed foods.

 calcium

 phosphorus

✓  sodium

 potassium

References

Multiple Choice Nutrients in Section: 09.03 Sodium

Processed Foods

https://ezto.mheducation.com/hm.tpx?todo=printview 5/6
4/13/2020 Assignment Print View
 
 15. Award: 10 out of 10.00 points
 

Decreased Calcium Absorption

Calcium absorption is decreased by

✓  phytic acid, oxalic acid, and tannins.

 periods of growth, such as adolescence and pregnancy.

 the presence of lactose in the diet.

 the acid produced by the stomach.

References

Multiple Choice Decreased Calcium Section: 09.06 Calcium

Absorption

https://ezto.mheducation.com/hm.tpx?todo=printview 6/6