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Healthy Fried Rice Recipe (It's Easy!) - Elizabeth Rider PDF
Healthy Fried Rice Recipe (It's Easy!) - Elizabeth Rider PDF
Author: Elizabeth Rider Prep Time: 45 mins Cook Time: 10 mins Total Time: 55 mins
Yield: 2-4 servings 1x
Description
This healthy fried rice recipe is a fan-favorite! One reader commented, “OMG, I am not overreacting at all: this is the best recipe of rice,
EVER.”
If you love it, please leave a star rating in the comments under this post to help other readers. (Thank you!)
Ingredients SCALE 1x 2x 3x
1 tablespoon macadamia nut oil OR avocado oil (or other healthy cooking oil), divided
3 large eggs
5–6 scallions (aka green onions), root and 2 inches of green top removed, chopped (about 1/2 cup)
1 large carrot, shredded or julienned (about 1/2 cup)
1/2 cup frozen peas
2 cups cooked brown rice
3 tablespoons organic tamari* or low sodium soy sauce
1 teaspoon rice vinegar (no sugar added)
1 teaspoon toasted sesame oil
1/2 teaspoon freshly grated ginger
sea salt
fresh cracked black pepper
Instructions
Notes
i *Tamari is gluten-free soy sauce and tastes just like regular soy sauce. You can find it in the ethnic aisle of most grocery
stores or at an Asian market.