SIMPLE PRESENT (DO-DOES) PRESENT CONTINUOUS

(AM,IS,ARE+V.ing)
 every day
 now
 often
 at the moment
 always
 Look!
 sometimes
 Listen!
 hardly ever
never
PAST SIMPLE (-ed, 2º-DID) PAST CONTINUOUS
(WAS/WERE+V.ING)
yesterday
While

 last week

 a month ago
in 2010
PRESENT PERFECT CONTINUOUS
PRESENT PERFECT (Have/has+been+V.ing)
(HAVE/HAS+PP(-ed/3º)
 All day
For
 since The whole day
 for

 just

 yet
 already

 never

 ever (for ¿)

 so far

 up to now

 recently

PAST PERFECT (HAD+PP(-ed/3º)

Before