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IMPULSIVITY - Resumen
IMPULSIVITY - Resumen
We show our impulses when we are angry (hit the desk, say hurting words),
sometimes when we are excited, sometimes when we want to avoid
responsibilities.
What are some examples of impulses from your own life? (everyday life, at home,
classroom?)
- Impulse to play
- Impulse to eat something
- Play video games
Exercise:
Describe the consequences and the benefits of either following the impulse or abstaining
ourselves.
Strategy
Traffic light
Feel the urge of Singing, or tell a joke.
o You can joing the choir, or do a stand up comedy during recess.
You can wash you face in the bathroom.
Goals for this weekend : Making good choices