COURSE TASK #4 (LABORATORY)

1. July is month of Nutrition. Make a logo and slogan for the month of nutrition.
 2. Make an osterized feeding based on your kitchen’s ingredients availability

Answer:

Banana Bread Blend

Ingredients

1/2 medium sized ripe banana

1 cup 1% milk or soy milk

1 piece toasted bread

1 cooked egg (scrambled)

1 tbsp chopped walnuts

1 tsp butter (or oil)

1/2 tsp vanilla extract

Steps:

Blend all ingredients until smooth. Strain if needed.

Note: This recipe makes about 400 mL and provides approximately 400 calories, 18 g protein, 39 g net
carbs, 17 g fat, 3 g fiber, 330 mg sodium, 710 mg potassium, and 375 mg phosphorus