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  • 1 Paushtik Aahar Aur Swasthya Q and A

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    MukeshChauhan
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    The document discusses the importance of a balanced and nutritious diet for maintaining the health of the body. It states that a balanced diet is one that provides the proper amounts of proteins, carbohydrates, fats, and vitamins. It recommends that to keep the body healthy and fit, one should eat a nutritious and wholesome diet that provides all the necessary nutrients to the body.

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    1 paushtik aahar aur swasthya Q and A (4)

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    The document discusses the importance of a balanced and nutritious diet for maintaining the health of the body. It states that a balanced diet is one that provides the proper amounts of proteins, carbohydrates, fats, and vitamins. It recommends that to keep the body healthy and fit, one should eat a nutritious and wholesome diet that provides all the necessary nutrients to the body.

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    © All Rights Reserved
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    55 views1 page

    1 Paushtik Aahar Aur Swasthya Q and A

    Uploaded by

    MukeshChauhan
    The document discusses the importance of a balanced and nutritious diet for maintaining the health of the body. It states that a balanced diet is one that provides the proper amounts of proteins, carbohydrates, fats, and vitamins. It recommends that to keep the body healthy and fit, one should eat a nutritious and wholesome diet that provides all the necessary nutrients to the body.

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    © All Rights Reserved
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    of 1

    Paaz paOiYTk Aahar AaOr svaasqya

    P`aSna ]%tr pRYz 15


    P`aSna 1 SarIr ko ilae Baaojana @yaaoM AavaSyak hO ?
    ]%tr 1 SarIr kao kaya- yaaogya banaanao evama\ svasqa rKnao ko ilae saMtuilat AaOr paOiYTk Baaojana kI
    AavaSyakta haotI hO.
    P`aSna 2 saMtuilat Baaojana sao @yaa ta%pya- hO ?
    ]%tr 2 eosaa Baaojana ijasamaoM ivaTaimana, kabaao-haD/oT, vasaa AaOr p`aoTIna kI ]icat maa~a hao saMtuilat
    khlaata hO. [namaoM sao ek kI BaI maa~a kma hao jaae tao SarIr duba-la hao jaata hO.duba-la
    SarIr raogaaoM ka iSakar hao jaata hO.
    P`aSna 3 iknhIM pa^Mca hrI saibja,yaaoM ko naama ilaiKe.
    ]%tr 3 svayaM kIijae
    P`aSna 4 maIra iksa p`kar ka Baaojana Kanaa psaMd krtI qaI?
    ]%tr 4 maIra kao[- BaI sabja,I SaaOk sao nahIM KatI qaI.saibja,yaa^M Kanao sao jaI cauratI qaI.vah
    ipj,ja,a, baga-r, caa]maIna Aaid Kanaa hI psaMd krtI qaI.
    P`aSna 5 SarIr kao svasqa AaOr caust rKnao ko ilae kOsaa Baaojana krnaa caaihe?
    ]%tr 5 SarIr kao svasqa AaOr caust rKnao ko ilae paOiYTk AaOr svaasqyavad\Qa-k Baaojana hI
    krnaa caaihe @yaaoMik Apnao SarIr kao svasqa rKkr hI hma Apnao jaIvana maoM saflata
    P`aaPt kr sakto hOM.

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