Camote tops contain many nutrients and minerals that are beneficial to health. They provide dietary fiber as well as vitamins A, B, C, D, E and K. Camote tops also contain important minerals like sodium, potassium, aluminum, boron, copper, calcium, zinc magnesium, phosphorus, manganese, and sulfur.
Camote tops contain many nutrients and minerals that are beneficial to health. They provide dietary fiber as well as vitamins A, B, C, D, E and K. Camote tops also contain important minerals like sodium, potassium, aluminum, boron, copper, calcium, zinc magnesium, phosphorus, manganese, and sulfur.
Camote tops contain many nutrients and minerals that are beneficial to health. They provide dietary fiber as well as vitamins A, B, C, D, E and K. Camote tops also contain important minerals like sodium, potassium, aluminum, boron, copper, calcium, zinc magnesium, phosphorus, manganese, and sulfur.
Its leaves contain nutrients such as dietary fiber,
niacin, thiamine, beta-carotene, vitamin A, b, c, D, E, and K. it Also contains minerals such as sodium potassium, aluminum, boron, copper, calcium, zinc magnesium, phosphorus, manganese, and sulfur.