Professional Documents
Culture Documents
Senior High School: Emilio Aguinaldo College City of Dasmariñas, Cavite
Senior High School: Emilio Aguinaldo College City of Dasmariñas, Cavite
Physical fitness and heath are both an important part on every person’s life, these were the
sole reasons why a person can do a physical and sometimes even a mental activity. Physical
fitness also contributes to the overall productiveness of a person, a person who is physically fit
would probably be able to do something more than those who are not. Technology, on the other
hand, is also very important, not just a communication but also an instrument that enables people
make their daily lives easier. According to Burke (1999); over time, innovations are being too
unpredictable, for instance; technology, that made our nations of our world technically advance
which gave the population healthier, wealthier, more mobile and better-informed individuals.
Media is one of the components that can mainly or commonly be seen on technological gadgets,
for instance, technology plays a very important part on the popularization of different kinds of
media. Physical Fitness and Technology and Media literacy are two variables that can be related
to one another, as these two are both components that are essential for humans in their everyday
Physical Fitness as defined by Arnot (1988); is the state of a person with a physical body that
exhibits efficient circulation, muscular strength and stamina, a good balance, being agile and
being well coordinated, according to him Physical fitness enables a person to look good and feel
well, it energizes our body to have the capacity to do more activities and enjoy life better and it
even improves people’s mental and emotional efficiency, However, being physically fit may not
be as easy for other people since some people lack the confidence and time to engage in
activities that will enhance their physical health. Nowadays, a lot more people tends to be more
Emilio Aguinaldo College
SENIOR HIGH SCHOOL
City of Dasmariñas, Cavite
technologically active rather than being physically active. People would prefer on spending their
time on their mobile phones, computers and other gadgets that utilizes technology; this is
probably because technology offers entertainment and convenience to many people through the
use of different types of media. However, physical fitness is being disregarded, a large number of
people all over the world seems to ignore the fact that a human body needs physical exercises,
routines and activities for it to be fit. This results in an unhealthy habit that would probably result
The researchers choose this research topic because the issue of physical inactivity; especially
for the youths of the new generation had become quite alarming. More and more people tend to
be physically inactive as they are exposed and as their media and technology consumptions get
higher. If left unchecked, this issue would cause more medical and even social problems in the
future. The researchers also considered the fact that youths of the current generation have
became less engaging to physical activities and would prefer to just use technology to do a
variety of daily tasks. The researchers strongly believe that excessive use of media and
technology poses a lot of risks to humans; physical, mental, emotional and even spiritual risks
can possibly be an effect of technology; more specifically the use of social media.
Emilio Aguinaldo College
SENIOR HIGH SCHOOL
City of Dasmariñas, Cavite
Nowadays, technology and media has become more and more popular that larger masses are
becoming excessive when it comes to the use of it. Physical activeness is also a very important
factor when it comes to the health of a person, however, to attain physical fitness, a person must
exert effort and time. Many people struggle with keeping up with physical activities since a lot of
their times are being consumed on the use of technological gadgets that they use as a medium for
The researchers hope to draw a line between these two variables that are being studies;
through this the researchers also hopes to find a correlation that would contribute to the further
expanding knowledge of how the body or health of a human person interacts with technological
The following are the problems or issues that are hoped to be explored by the researchers;
1. As technology advances, the health of people; especially youths are being exposed to
2. More people tend to ignore the need of their bodies to do physical activities and they
3. Technology and media is being used excessively and intensively by an increasing amount
of the population that is quite alarming since this poses risks to their health.
Emilio Aguinaldo College
SENIOR HIGH SCHOOL
City of Dasmariñas, Cavite
Research Objectives
This research project mainly aims to find a possible relation between two variables; physical
fitness and technology and media literacy. It also aims to provide valid information and data that
would contribute to the field of this study; the data that would be communicated to a larger
crowd after the research project is done would probably help further researches specifically;
This research project also seeks relevant knowledge that will help people understand the
proper utilization and the limits of using technology and media. It is very important for people to
know these information since everyone who uses media; especially those who are not
knowledgeable enough are exposed to the threat of excessive use that may lead to complications.
1. What is technology and media literacy and how much of the population are a part of
2. What is physical fitness and how much of the population are physically fit?
3. Is there a possible relation between people’s exposure and frequency of use to technology
These research problems will provide key information that will help the researchers in
identifying and defining the possible relation between these two variables; whether it is a
positive, negative and neutral correlation. This would greatly help the researchers into having a
References:
Arnot, R. (1988). The Complete Manual of Fitness and Well Being. New York, N.Y: Viking
Penguin Inc.
Burke, J. (1999). The Knowledge Web. New York, N.Y: Simon and Schuster Rockfeller Center.