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Steamed Broccoli: How to Steam it Perfectly! - Print https://downshiftology.

com/wprm_print/33359

Steamed Broccoli: How


to Steam it Perfectly!
Steamed broccoli is an easy and healthy side
dish that's packed with nutrients. Learn how to
steam broccoli perfectly

PREP TIME: 5 mins COOK TIME: 5 mins


TOTAL TIME: 10 mins
COURSE: Side Dish CUISINE: American

5 from 10 votes

KEYWORD: Broccoli, How to steam broccoli, Steamed Broccoli SERVINGS: 2 servings


CALORIES: 103kcal AUTHOR: Lisa Bryan

Ingredients
1 head broccoli
water
salt and pepper

Instructions
1. Bring one inch of water to a boil in your pot.
2. While you're waiting for your water to boil, use a knife to cut the head of broccoli into florets.
3. Add your steamer basket to the pot and place the broccoli florets on the steamer. Reduce the
heat to medium, add lid and steam for 5-6 minutes, for tender crisp broccoli.

Notes
This is a great steamer basket and it's adaptable to many different size pots. I also love the
easy to grab handle.

Nutrition
Calories: 103kcal | Carbohydrates: 20g | Protein: 8g | Fat: 1g | Sodium: 100mg | Potassium: 960mg |
Fiber: 7g | Sugar: 5g | Vitamin A: 1895IU | Vitamin C: 271.2mg | Calcium: 143mg | Iron: 2.2mg

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