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Triple Chickpea Sandwich Bread - Grain-Free+vegan
Triple Chickpea Sandwich Bread - Grain-Free+vegan
Author: Camilla
DESCRIPTION
Grain-free, oil-free, sugar-free, and vegan sandwich bread, made with chickpea flour, canned chickpeas, and
chickpea liquid (aquafaba). Fine texture & flavor, and only 4 ingredients.
INGREDIENTS
SCALE 1x 2x 3x
1 cup (250 mL) full-fat canned coconut milk
1/3 cup (75 mL) water
1 15-ounce (425 g) can chickpeas, undrained
2 cups (240 g) chickpea flour (sifted, if lumpy)
2 teaspoons baking powder
1/4 teaspoon fine sea salt
INSTRUCTIONS
1 Preheat oven to 375F (190C). Grease or spray a 9×5-inch (22.5 x 12.5 cm) loaf pan.
2 In a blender, process the coconut milk, water and chickpeas with their liquid until completely blended and
smooth. Process for 1 minute longer.
3 In a large bowl, whisk the chickpea flour, baking powder and salt until blended. Pour in the chickpea
mixture; whisk until just blended. Pour and spread batter into prepared baking pan.
4 Bake in the preheated oven for 42 to 47 minutes or until risen, golden brown at edges and a tester
inserted near the center comes out clean.
NOTES
Storage: Store the cooled bread in an airtight container at room temperature for 2 days, in the
refrigerator for 1 week, or tightly wrapped in freezer for up to 6 months.
Tip: An uncooked piece of spaghetti can be used as a tester (instead of a skewer) for determining if the
center is set!
NUTRITION
Serving Size: 1 slice (1/14th of loaf) Calories: 91 Sugar: 1.4 g Sodium: 219.6 mg Fat: 3 g
Saturated Fat: 1.9 g Carbohydrates: 12 g Fiber: 2.5 g Protein: 4.6 g Cholesterol: 0 mg