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5 Steps to Boost Your Health & Body with Our

Alkaline Foods Chart

1) When you are preparing the foods for a meal, look at a particular category of the foods and select more
foods in the alkaline category.

2) This alkaline food chart is only accurate for certain state of the foods. For example, cooked lettuce has a
different pH value compared to a boiled lettuce.

3) The food chart is based on a number of acid alkaline food chart, nutritionists, and doctors. If you find a
conflict with other alkaline food charts, sign up for our newsletters you’ll discover the alkaline principles behind
these differences.

4) This alkaline food chart is based on the “residue” or “ash” of the foods after it has been digested in the
stomach. This is why you will find lemon is alkaline and not acidic.

5) Bookmark this page and come back to this page whenever you need. Share this page with your friends
in Facebook or wherer you go if you think your friends would love this chart too.

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Detailed and Comprehensive Acid Alkaline

Foods Chart pH Ratings

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Just one tablespoon of Energize Greens a day contains:

Spirulina - A rich blue-green alkaline algae that provides essential minerals including
potassium, calcium, zinc, iodine, magnesium, selenium, iron, and phosphorous, it has
been proven to have amazing healing powers.

Chlorella - Another algae which has one of the best sources of chlorophyll, and as a
result, it can help the body to detoxify and undo years of damage.

Barley Grass & Wheatgrass - Barley grass and wheatgrass are two of the best
superfoods because they offer far greater levels of "nutrient density.” In other words, an
ounce of these concentrated green foods contains much more of the beneficial
phytonutrients than are found in an ounce of green vegetables.

Find out the rest of the 30+ ingredients - EnergizeGreens.com

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TheAlkalineDiet.org
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Watch The 3 Secrets for an Alkalizing &

Healthy Body at
http://www.TheAlkalineDiet.org/course.html

TheAlkalineDiet.org
 TheAlkalineDiet.org

TheAlkalineDiet.org
 TheAlkalineDiet.org

Watch The 3 Secrets for an Alkalizing &

Healthy Body at
http://www.TheAlkalineDiet.org/course.html

TheAlkalineDiet.org
 TheAlkalineDiet.org

TheAlkalineDiet.org
 TheAlkalineDiet.org

TheAlkalineDiet.org
 TheAlkalineDiet.org

TheAlkalineDiet.org
 TheAlkalineDiet.org

Watch The 3 Secrets for an Alkalizing &

Healthy Body at
http://www.TheAlkalineDiet.org/course.html

TheAlkalineDiet.org
 TheAlkalineDiet.org

TheAlkalineDiet.org
 TheAlkalineDiet.org

TheAlkalineDiet.org
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TheAlkalineDiet.org