Physical Education Department Second Quarter

Subject: MAPEH 1
Topic: Music, Arts and PE
Long Quiz
Name: ___________________________________ Date: _____________________
Year and Section: __________________________ Teacher: Mrs. Charlene F. Otazu
I. Multiple Choice: Write the letter of the correct
answer on the space provided.
_d______1. Which of the following is not an example of b. Cuyunon d. Palawan
printmaking?
a. lithography c. intaglio ___d____10. Some ethnic groups from southern Luzon
b. relief d. collage
part of the country were able to preserve their culture.
Which of the following group came from Mindoro?
__b_____2.
a. Tagbanua c. Kalinga
 A printing from a raised or depresses surface which
b. Batac d. Hanunoo Mangyan
raised areas accept ink and print.
a. proof c. engrave
b. relief d. edition ___b____11. This refers to the music of the
Christianized of lowlanders of Luzon, Visayas and
___d____3. Amabahan has social and practical uses. Mindanao. It is also usually in major or minor mode.
One of those is their song to the elders which means:
a. Pasyon c. Balitaw
a. Express their love to a person
b. To entertain them b. Filipino Folk song d. Contemporary music
c. To show their continuous guidance for their children
d. All of the above ___a____12. How would you describe the Ambahan of
Hanunoo Mangyan?
____c___4. A small roller used to apply ink to the plate. a. It is composed of seven syllables in one line that
a. squeegee c. brayer rhymes
b. baren d. silkscreen
b. It is composed of eight syllables in one line that
___a____5. A flat surface used for printing.  rhymes
a. plate c. brayer c. It is composed of nine syllables in two lines that
b. stone d. cutter rhymes
d. None of the above.
__c_____6. The correct direction to carve when cutting
into a plate.
a. towards you ___c____13. Who formulated the system of classifying
b. always to the side of you the Asian musical instruments?
c. away from you a. Johannes Sebastian Bach c. Eric Hornbostel Sachs
d. towards the hand with which you are holding the b. Ludwig Van Beethoven d. Zoltan Kodaly
plate.
_______14. Palawan music is also called
___b____7. Some ethnic groups in the central-western
a. Cuyunan c. Pa hesus
part of the country were able nto preserve their culture.
b. Cancion d. Sandaw
One of these is Hanunoo Mangyans of Mindoro. What is
the folkloric song-poem of this tribe? which is carved in
___b____15. It is one of the most popular tourist
a bamboo called “luka”
attractions in the Philippines known for its beautiful
a. Folksong c. Hudhud
beaches and caves. Where is this place?
b. Ambahan d. Ullalim
a. Mindoro c. Cebu
b. Palawan d. Negros
___d____8. What instrument belongs to the percussion
or idiophones?
___c____16. Ambahan is rewritten in aa bamboo tube
a. Lantoy c. Kudyapi
called
b. Gitgit d. Gimbal
a. Buwang c. Luka
b. Bunkaka . d. Tongali
_______16. It is one of the most popular tourist
attractions in the Philippines known for its beautiful
beaches and caves. Where is this place?
a. Mindoro c. Cebu
___c____9. Which of the following cultures of
Tagbanuas is characterized by their ritual who initiates
worship, healing and thanksgiving?
a. Babaylan c. Pagdidiwata
. Palawan d. Negros
17-18. Identify what type of foot motion. ___b____21. Which part of our foot receives first the
weight impact in sprint running?
_____p_______17. _S__________18. a. toe c. heel
b. ball d. in-step

__a_____22. It is the movement of the foot makes to

absorb the impact from walking or running inward.
a. Pronation c. Supination
b. Normal d. None of the above

___c____23. Which of the following is not true about

___c____19. It is one of the phases of running wherein
the difference of running from walking?
the foot does not touch the ground.
a. Running and walking gaits are not the same
a. stance c. float
b. touch d. fly b. Running burns more calories than walking
c. Running has a greater stride width
__c_____20. Which one of the following games is not d. Running has a greater step and stride length1
included in athletic jumping events?
a. Standing long jump c. hurdle
b. high jump d. triple long jump

II. Fill in the blank. Complete the sentence by checking your body form when you are Running. Choose your answer
inside the box.

slouch 90 degree feet

hands head naturally
40 degree arms overstride
relaxed face

24. ________ up—look straight ahead. HEAD

25. Run tall—don’t _______. SLOUCH
26. Arms should be at a _____________. 90 DEGREE
27. Hands should stay ________—cup your hands (thumb to forefinger).RELAXED
28. Swing your legs _________—knees should not come above their natural swing. NATURALLY
29. Do not overpronate or oversupinate your ______. FEET
30. Don’t _________ (don’t reach for the next stride). OVERSTRIDE
31-33.RELAX! Staying relaxed means keeping your _______, _______, and _______ loose while you run.
FACE,ARMS,HANDS

III. Arrange the following step by step in creating a t-shirt printing by putting nos. 1-7 in sequence on the space
provided.

__________34. Use an easy, smooth and enough pressure to spread the ink evenly with the squeegee.
__________35. Prepare the materials you’ll need such as silkscreen, squeegee, stencils, t-shirt and paint.
__________36. Spoon out the ink across the end of the screen nearest you.
__________37.Lift the screen from the print and let the shirts dry on your rack or with the use of dryer.
__________38. Place the t-shirt on a flat surface with a book inserted inside of it.
__________39. Mount on the silkscreen on the shirt.
__________40. Place the stencil transparency above your t-shirt or under the frame.