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  • OL-DL Competition Sheet

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    Scott McLane
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    The document outlines a series of strength-based challenges and competitions between 4 schools - Belmont, Contreras, Eagle Rock, and South Pasadena. It includes a bench press competition where students from the 4 schools will lift weights in sets of 7, a farmer's walk where adding 10 seconds is the penalty for dropping the weight, and a tug-of-war tournament between the schools followed by one-on-one challenges between individual students from the different schools.

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    OL-DL competition sheet.docx

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    The document outlines a series of strength-based challenges and competitions between 4 schools - Belmont, Contreras, Eagle Rock, and South Pasadena. It includes a bench press competition where students from the 4 schools will lift weights in sets of 7, a farmer's walk where adding 10 seconds is the penalty for dropping the weight, and a tug-of-war tournament between the schools followed by one-on-one challenges between individual students from the different schools.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    19 views1 page

    OL-DL Competition Sheet

    Uploaded by

    Scott McLane
    The document outlines a series of strength-based challenges and competitions between 4 schools - Belmont, Contreras, Eagle Rock, and South Pasadena. It includes a bench press competition where students from the 4 schools will lift weights in sets of 7, a farmer's walk where adding 10 seconds is the penalty for dropping the weight, and a tug-of-war tournament between the schools followed by one-on-one challenges between individual students from the different schools.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Bench Press

    Belmont Contreras Eagle Rock South Pasadena


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    7

    Farmer’s Walk
    --Setting the bar down = +10 second runoff
    Belmont Contreras Eagle Rock South Pasadena
    1

    Tug-o-War
    Belmont vs. Contreras Eagle Rock vs. South Pasadena Belmont vs. Eagle Rock

    Contreras vs. South Pasadena Contreras vs. Eagle Rock Belmont vs. South Pasadena

    1on1s
    Belmont vs. Contreras Eagle Rock vs. South Pasadena

    Belmont vs. Eagle Rock Contreras vs. South Pasadena

    Belmont vs. South Pasadena Contreras vs. Eagle Rock

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