Summative Test - P.E. Health

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SUMMATIVE TEST- a. Medicine Kit b. First Aid c. Prevention d.

Cure
NAME:__________________________
DATE: ____________________
PHYSICAL EDUCATION
1. The following festivals EXCEPT ONE are celebrated in honor 3. What is the difference between signs and symptoms?
of Sto. Niňo: a. Signs are the sensation that the victim feels or experiences and
A. Ati-atihan b. Bangus Festival c. Dinagyang maybe able to describe while symptoms are details discovered by
Festival d. Sinulog Festival applying your senses.
2. Which of the following is a source of energy which we need in b. Signs include nausea while symptoms include bleeding.
order to perform our daily routine? c. Signs are details discovered by applying your senses while
A. Bread b. Cereals c. Vegetables d. Meat symptoms are sensations that the victim feels or experiences and
3. Which of the following is a cultural dance performed to the maybe able to describe.
strong beats of percussion instruments by a community of people d. Sign include impaired sensations while symptoms include
sharing the same culture usually done in honor of a Patron Saint or deformities.
in thanksgiving of a bountiful harvest? 4. What are the proper way to check for the consciousness of the
A. Cultural dance b. Festival dance c. Folk dance victim?
d. Social dance a. Ask the victim: “Hey, hey are you okay?” while harshly shaking
4. How can festival dancing contribute to one’s fitness and well- the victims head.
being? b. Ask the victim: “Hey, hey are you okay?” while carefully
A. It reduces the risk of cardio-respiratory diseases shaking the victims head.
B. It facilitates teamwork and sense of community c. When there is no response, not even mumbles or groans the
C. It maximizes our use of energy and enhances cardiorespiratory victims conscious and do not need an immediate medical help.
health d. When there is a response and mumbles or groans the victims
D. It is a good form of exercise conscious and do not need an immediate medical help.
5. Each festival is uniquely different with the other festivals. What 5. What do you call a piece of sterile cloth that covers a wound to
do you call the gathering and battle of all festivals within the prevent infection/ or to stop bleeding?
country? a. cold compress b. hot compress c.
A. Aliwan Fiesta b. Dinagyang Festival c. Festival of dressing d. adhesive
festivals d. Mother of all festivals 6. When can you say that a wound is a puncture?
6. If an individual could hardly catch his breath off while a. When the wound is caused by any sharp object.
performing festival dances, what is the intensity of his activity? b. When the wound is caused by mishandling tools.
A. Heavy b. Light c. Moderate c. When the wound is caused by nails.
d. moderately light d. When the wound is caused by a broken glass.
7. How can one best benefit from festival dancing activities? 7. Which of the following is caused by laceration?
A. They help one achieve a personally active lifestyle a. pointed object c. Tearing of soft tissue resulting to
B. They contribute to the enhancement of community awareness mishandling tools
C. They develop one’s awareness of his own and others’ culture b. sharp object d. Scrapping the skin against rough surface
through festivals 8. What kind of compress can be used to reduce swelling and
D. All of the above relieved pain, especially used for sprains and strains?
8. What is the element that refers to the scope of movement a. hot compress b. cold compress c. warm compress d.
execution. It is dictated by the space provided? both hot and cold compress
A. Range b. Level c. Focus d. Rhythm 9. What does a first aider must consider in transporting an injured
9. What are movements that allow you to move from one point in person?
space to another? a. weight and height of the victim c. social status of the victim
A. Locomotor movement c.Non-locomotor movements b. family background of the victim d. complexion of the victim
B. Religious festival d. Warm up exercise
10. What do you call the easiest way to transport a light and
10. Which among of the following is the place where Ati-atihan
festival originated? smaller victim?
A. Dagupan city b. Cebu Cty c. Kalibo, Aklan a. Piggy back b. Fireman’s Carry
d. Tacloban City c. Pack Strap Carry d. Blanket Drag
11. What movement is simply described by having feet lose its 11. When the victim is seriously injured and should not be lifted,
contact with the ground? what should be used in transporting an injured person?
a. Walk b. Jump c. Run d. Step a. Piggy back b. Fireman’s Carry
12. What do you call is the act of decreasing the angle of joint?
c. Pack Strap Carry d. Blanket Drag
a. flexion b. extension c. release d. trust
13. The following are popular festivals in Pangasinan except one. 12. When there are three first aiders in hammock carry, how about
a. bangus festival b. Mango festival c.Bagoong festival two first aiders and a chair is available?
d. Pindang festival a. chair or seat carry b. hammock carry
14. What religious figure honoured in Sangyaw Festival? c. bearer alongside carry d. man lift and carry
a. Sto. Nino b. James The Great 13. What do you call a partial or complete displacement of the
c. Saint Paul d. Virgin Marry bones?
15. What is the lowest target heart rate (60%)of a student with a
a. fracture b. dislocation
PMHR of 200?
a. 203 b. 208 c. 200 d. 210 c. sprain d. heat exhaustion
14. If the sprain is an injury to the ligaments of a bone due to the
accidental tearing, how about an injury due to the muscles which
HEALTH result of improper use of muscle?
1. What principle advocates safety awareness which is essential in a. strains b. burns c. stroke d. fracture
achieving quality life? 15. What do you call an injury which is not expected?
a. “prevention is better than cure” c. “protection is better than a. Intentional Injury c. Intended Injury
cure” b. Unintentional Injury d. Planned Injury
b. “safety is better than cure” d. “care is
better than cure”
2. What do you call an immediate and temporary care given to a
person who suddenly gets ill or injured?

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