The document promotes healthier habits for 2017 by encouraging the selection of a health goal such as staying fit, eating right, or staying mindful. It provides some initial habit ideas like walking 30 minutes daily or eating fruit for snacks. Users will receive a personal invite on March 6th to choose from over 100 healthy habit options.
The document promotes healthier habits for 2017 by encouraging the selection of a health goal such as staying fit, eating right, or staying mindful. It provides some initial habit ideas like walking 30 minutes daily or eating fruit for snacks. Users will receive a personal invite on March 6th to choose from over 100 healthy habit options.
The document promotes healthier habits for 2017 by encouraging the selection of a health goal such as staying fit, eating right, or staying mindful. It provides some initial habit ideas like walking 30 minutes daily or eating fruit for snacks. Users will receive a personal invite on March 6th to choose from over 100 healthy habit options.
HEALTHIER HABITS MADE FUN AND EASY. Pick a health goal for 2017
STAY FIT EAT RIGHT STAY MINDFUL
AND FAB AND NOT MINDFULL Walk 30 minutes everyday. STAY HEALTHY Do breathing exercises and meditation Eat fruits as evening snacks. Get 8 hours of sleep Learn Power yoga. Have regular breakfast
100 more healthy habits to pick from.
Personal invite in your inboxes on March 6.
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HEALTHIER HABITS MADE FUN AND EASY. Pick a health goal for 2017
STAY FIT EAT RIGHT STAY MINDFUL
AND FAB AND NOT MINDFULL Walk 30 minutes everyday. STAY HEALTHY Do breathing exercises and meditation Eat fruits as evening snacks. Get 8 hours of sleep Learn Power yoga. Have regular breakfast
A Healthy Lifestyle Is A Dynamic and Individualized Journey. It Involves Making Sustainable Choices That Support Overall Well-Being, and It's Never Too Late To Start Incorporating Positive Habits
Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness (28 Mouthwatering Recipes Inside!): Yoga Mastery Series