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Spitting Out The Hook
Spitting Out The Hook
OGL 340
Nov 5, 2019
Spitting Out the Hook
Spitting Out the Hook
In the video of The Matriz, Neo (Keanu Reeves) was nearly ready to give up in the
middle of his fight. The enemies knocked him down and had no mercy on him, he was fighting
back until he became weak and defeated. When his partner began speaking motivational words
to him, it uplifted him. He got back up, handled the fight smoothly and with courage, and won.
Even with dozens of bullets headed his way, he faced them and was able to stop the force of the
bullets. This can serve to the Spitting Out the Hook strategy because Neo stopped to allow the
enemy to react, took in their anger and in a way accepted their feelings of anger, then he reacted
with a clear and focused mind. Sometimes conflict arises unexpectedly or it happens with
someone who holds a grudge or harbors feelings of hate against another person; sometimes
conflict can make us feel exhausted, hopeless or defeated in the same way Neo had felt. This is
why it is important to not respond on negative emotions because then we will keep getting
The Aikido method is about de-escalating conflict and resolving it in a clear and calm
manner. Mindfulness plays a big role in Aikido because it involves having self-control over
thoughts and emotions by being fully present. When we are fully present and not allowing our
thoughts or emotions to control our responses or reactions to conflict then it has a way of
resolving the actual issue at hand. In the clip from The Matrix, Neo directed his focus on the
issue at hand and was able to defeat his enemies, thus ending the conflict. This can also be
related to the Four Steps in an Aikido: Neo was able to win the fight at the end because he was
centered (calm, relaxed present), he welcomed the bullets, he blended with his enemies by not
allowing himself to get hooked, and he lead by taking the fight where he wanted it to go.