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    Fear Checklist

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    theowensgroup
    This document contains a list of 100 challenges ranging from mild dares to more extreme risks. Some challenges include trying new foods, getting piercings or tattoos, going new places alone, facing fears like heights or public speaking, and helping or interacting with others in unconventional ways. The overall tone seems to encourage stepping outside one's comfort zone and taking chances.

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    Fear Checklist

    Uploaded by

    theowensgroup
    204 views2 pages
    This document contains a list of 100 challenges ranging from mild dares to more extreme risks. Some challenges include trying new foods, getting piercings or tattoos, going new places alone, facing fears like heights or public speaking, and helping or interacting with others in unconventional ways. The overall tone seems to encourage stepping outside one's comfort zone and taking chances.

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    fear checklist

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    This document contains a list of 100 challenges ranging from mild dares to more extreme risks. Some challenges include trying new foods, getting piercings or tattoos, going new places alone, facing fears like heights or public speaking, and helping or interacting with others in unconventional ways. The overall tone seems to encourage stepping outside one's comfort zone and taking chances.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    204 views2 pages

    Fear Checklist

    Uploaded by

    theowensgroup
    This document contains a list of 100 challenges ranging from mild dares to more extreme risks. Some challenges include trying new foods, getting piercings or tattoos, going new places alone, facing fears like heights or public speaking, and helping or interacting with others in unconventional ways. The overall tone seems to encourage stepping outside one's comfort zone and taking chances.

    Copyright:

    © All Rights Reserved
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    of 2

    Accept this challenge* Go to a fortune teller

    Try new food, oysters? Don’t post on social media for a day
    Babysit (or petsit) Fry something
    Get a piercing/tattoo Go on a helicopter ride
    Ask for money on the street Root for the away team
    Rollerblade Go to a network event by yourself
    Watch a scary movie Photograph a stranger and share
    the picture with him/her
    Eat Harry Potter Beans
    Kill a cockroach
    Take selfies with strangers*
    Change a poopy diaper
    Spend a day without your phone
    Watch a play by yourself
    Eat street food
    Speak in front of a crowd
    Feed animals at a petting zoo
    Go to a hunted house
    Be honest with someone
    Make a list of things you’re proud of
    Drive alone to someplace new
    Share your lunch with a homeless
    Get a Brazilian wax
    Donate blood
    Dress completely different
    Go to a bar by yourself
    Meditate
    Adopt a pet
    Don’t wear makeup for a day
    Spend less than $5 for the entire day
    Ride a mechanical bull
    Watch the sunrise by yourself*
    Change your hair color
    Do a self-portrait Hold a snake

    IF NOT NOW, WHEN? • 100dayswithoutfear.com


    Dance like no one’s watching Cold call the job of your dreams
    Help people in need Teach a class
    Sing in front of a crowd Ask someone else to plan your day
    Hold a tarantula Go hiking
    Eat insects Ask for a raise at work
    Ride a roller coaster with loops Explore a new city by yourself
    Go to a batting cage Do crowdsurfing at a concert
    Try acupuncture Go camping
    Go to a museum by yourself Crash a wedding*
    Quit your job if you’re unhappy Visit a beehive
    Spend a few hours blindfolded Do a stand-up comedy sketch*
    Play paintball Dive with sharks
    Get hypnotized Learn to fly a plane*
    Give out free hugs Visit a mental health institution
    Go outside in your pajamas Go zip-lining*
    Go skydiving* Appreciate your parents
    Don’t plan your birthday Do cliff diving
    Take a trapeze class* Rappel down from rocky cliffs*
    Get lost without a GPS Ask a favor to a stranger
    Take a self defense class Become an entrepreneur*
    Walk around in your bikini Audition for a TV commercial
    Bargain Write a book
    Interview someone you admire Ask her/him to marry you
    Pose nude for a drawing class* Record yourself facing a fear
    and send the link to Michelle:
    Body paint another person 100dayswithoutfear@gmail.com

    IF NOT NOW, WHEN? • 100dayswithoutfear.com

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