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2012 Muscle Trigger Point Therapy
2012 Muscle Trigger Point Therapy
2012 Muscle Trigger Point Therapy
Cristina Alonso- Recent evidence suggests that active trigger points (TrPs) in neck and shoulder muscles contribute
Blanco1, Ana Isabel to tension-type headache. Active TrPs within the suboccipital, upper trapezius, sternocleidomastoid,
de-la-Llave-Rincón2,3 temporalis, superior oblique and lateral rectus muscles have been associated with chronic and
episodic tension-type headache forms. It seems that the pain profile of this headache may be
and César Fernández-
provoked by referred pain from active TrPs in the posterior cervical, head and shoulder muscles.
de-las-Peñas*2,3 In fact, the presence of active TrPs has been related to a higher degree of sensitization in tension-
1
Department of Nursing, Universidad type headache. Different therapeutic approaches are proposed for proper TrP management.
Rey Juan Carlos, Alcorcón, Madrid,
Preliminary evidence indicates that inactivation of TrPs may be effective for the management
Spain
2
Department of Physical Therapy, of tension-type headache, particularly in a subgroup of patients who may respond positively to
Occupational Therapy, Physical this approach. Different treatment approaches targeted to TrP inactivation are discussed in the
Medicine and Rehabilitation, current paper, focusing on tension-type headache. New studies are needed to further delineate
Universidad Rey Juan Carlos, Alcorcón,
Madrid, Spain
the relationship between muscle TrP inactivation and tension-type headache.
3
Esthesiology Laboratory,
Universidad Rey Juan Carlos, Alcorcón, Keywords : manual therapy • referred pain • tension-type headache • trigger points
For personal use only.
Madrid, Spain
*Author for correspondence:
Tel.: +34 914 888 884
Tension-type headache is a pain disorder com- distinguish between the different subtypes of
Fax: + 34 914 888 957 monly seen in clinical practice by medical doc- tension-type headache [11] . Nevertheless, most
cesar.fernandez@urjc.es tors and experienced by almost everyone at some studies investigating pericranial tenderness in
time during their life. It is a condition in which CTTH had cross-sectional designs, so a cause-
management is extremely difficult, particu- and-effect relationship between tenderness and
larly on its chronic form (chronic tension-type CTTH cannot be established. Therefore, we do
headache [CTTH]) [1–3] . In fact, this headache not know if this pericranial tenderness is a cause
causes substantial levels of disability to the indi- or consequence of the headache. A 12-year lon-
vidual [4] . Globally, the percentage of individu- gitudinal study demonstrated that subjects who
als with headache is 10% for migraine, 38% go on to develop CTTH show normal tenderness
for tension-type headache and 3% for chronic scores at baseline; that is, before the beginning of
daily headache [5] . There has been an increas- the symptoms [12] . This study demonstrates, for
ing interest in the pathogenesis of CTTH over the first time in a longitudinal study, that peri
the last decade, but despite several advances in cranial tenderness seems to be the consequence,
our understanding of the etiology of this condi- and not a risk factor, of headache [12] . This man-
tion, the real pathogenesis is still not completely uscript reviews current advances in the role of
understood [6] . It seems that the most prominent muscle tissues in the pathogenesis of tension-type
finding in tension-type headache, and particu- headache, particularly the role of muscle trigger
larly in CTTH, is the presence of mechanical points (TrPs) [13] and their treatment.
pain hypersensitivity in the muscle tissues, for
instance pericranial tenderness [7–10] . These Muscle TrPs in tension-type headache
studies have reported that this pericranial ten- Tension-type headache is a headache in which
derness is uniformly increased throughout the there is clear scientific evidence to support an
head and cervical regions and both muscles and etiologic role for TrPs [14] . This headache is
tendons are excessively tender [7–10] . In fact, in characterized by pressing or tightening pain,
the second edition of the International Headache pressure/band-like tightness and increased
Society guidelines, pressure algometry has been tenderness on palpation of neck and shoulder
withdrawn from the diagnostic classification, musculature [11] , resembling clinical descriptions
as pericranial tenderness assessed by manual of referred pain elicited by TrPs [15] . A TrP is
palpation is the most clinically useful tool to defined as a hyperirritable and hypersensitive
referred pain distant from the spot [16] . Active TrPs cause clinical cervicis, semispinalis capitis, levator scapulae, upper trapezius or
sensory and motor symptoms, and their local and referred pain are suboccipital muscles in patients with tension-type headache [22] .
responsible for (or at least part of) the patient’s symptoms. Latent Marcus et al. reported that patients with tension-type headache
TrPs are not a source of spontaneous pain, but their stimula- exhibit a greater number of active TrPs than healthy controls;
tion also elicits referred pain and accompanied symptoms. Active however, muscles where TrPs were frequently found were not
TrPs are distinguished from latent TrPs when the pain elicited summarized [23] .
by the TrP reproduces a familiar symptom to the individual. In In a series of blinded controlled studies, we demonstrated that
fact, the most accepted criteria for diagnosis of active TrPs are active TrPs are associated with tension-type headache. According
to these studies, patients with CTTH
exhibited active TrPs within the suboccipi-
tal [24] , upper trapezius [25] , superior oblique
[26] , sternocleidomastoid [27] , temporalis
[28] and lateral rectus [29] muscles as com-
pared with healthy controls who did not
experience active TrPs. TrPs in the extra-
ocular superior oblique (86%), suboccipi-
tal (65%), sternocleidomastoid and upper
trapezius (60–70%) muscles were the most
prevalent. In addition, these studies also
demonstrated that patients with CTTH
with active TrPs in these muscles exhib-
ited more severe headache intensity, longer
headache duration and higher headache
frequency than those patients with CTTH
with latent TrPs in the same muscles [24–28] .
Couppé et al. also found a higher preva-
lence of TrPs in the upper trapezius (85%)
in patients with CTTH [30] . Our group also
Figure 2. Longitudinal strokes applied over muscle trigger points in the found presence of active TrPs in superior
supra-ciliar muscle. oblique [24] , suboccipital [31] , sternocleido-
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Figure reprinted with permission of the David G Simons Academy™, Switzerland © 2005. mastoid, upper trapezius and temporalis [32]
confirmation and verification. modalities targeted at inactivating TrPs have been proposed:
dry needling therapies [39] , ultrasound [40,41] , laser therapy [42] ,
Trigger point manual therapy for tension-type electrotherapy [43] and manual therapies [16] . Again, manual
headache therapies are the basic TrP treatment option [44] . In fact, sev-
Based on available data, it seems that the ongoing nociceptive input eral manual therapies are suggested in the literature: TrP com-
from muscle TrPs can perpetuate or promote central sensitiza- pression, spray and stretch, postisometric relaxation techniques,
tion in tension-type headache. If the peripheral nociceptive input neuromuscular approaches, strain and counter strain, and others
is identified and subsequently eliminated, it is likely that central [45] . In a systematic review, Vernon and Schneider summarized
sensitivity can also be at least reduced. Since
a TrP represents an ongoing peripheral noci-
ceptive input [18] , inactivation of active TrPs
would therefore result in clinical improve-
ment [36] . In clinical practice, it is com-
monly seen that the degree of chronicity is
related to the number of treatments required
to inactivate TrPs [37] .������������������������
In patients with a lon-
ger pain history, where an increased central
sensitization is observed, one of the available
clinical treatments to normalize this central
sensitization is to repeat the treatment as
often as necessary to decrease the symptoms
of the patient. The clinician should elimi-
nate the active TrPs that are contributing
to this process. Since a close association
between TrPs and tension-type headache
exists, a therapeutic approach based on TrP
management in this headache should be
explored in future studies.
Different nonpharmacological interven- Figure 4. Longitudinal stretching strokes applied over muscle trigger points in
tions are proposed for the management of the levator scapulae muscle.
CTTH, but manual therapies are the most Figure reprinted with permission of the David G Simons Academy™, Switzerland © 2005.
www.expert-reviews.com 317
Review Alonso-Blanco, de-la-Llave-Rincón & Fernández-de-las-Peñas
relief [54] . The Cochrane Review found that dry needling was a tocols, so the final answer as to the effective dose and injection site
potentially useful adjunct in the treatment of chronic lower back is yet to come. It is the authors’ opinion that botulinum toxin A
pain [55] ; however, no previous study has investigated the effective- should be injected in muscles where TrPs refer to pain to the head.
ness of TrP dry needling in tension-type headache. In such a way, future trials looking at the effect of botulinum
The injection of botulinum toxin has been used in the treat- toxin A on headaches should identify TrPs in the head, neck and
ment of headaches since the report by Binder et al. [56] ; how- shoulders that reproduce the patient’s headache, and direct injec-
ever, its use remains controversial. Botulinum toxin acts through tion of botulinum toxin A to those TrPs.
inhibiting muscle contraction by preventing vesicles in the pre Finally, clinicians should be aware that a TrP role in CTTH
synaptic nerve terminal from docking or attaching to the cell does not negate the relevance of other musculoskeletal promoting
membrane, preventing the release of acetylcholine, and it also has factors, such as forward head posture [62] , muscle atrophy [63] and
an antinociceptive effect (reduction of neuropeptide release) [57] . altered muscle recruitment [64] , and also psychological factors [65] .
The effectiveness of botulinum toxin A in CTTH is limited as For instance, pain-related fear, a feature seen in some individuals
contradictory findings have been found. Schmitt et al. injected with CTTH [66] , may induce muscle disuse and subsequent atro-
20 units of botulinum toxin A into the frontal and temporal mus- phy of the deep cervical extensor muscles [63] . This muscle atrophy
cles and found no statistically significant differences between promotes an increased muscle coactivation of the superficial cervi-
treatment and placebo groups in pain intensity, the number of cal muscles [64] . Ultimately, this muscle coactivation can overload
pain-free days and the consumption of analgesics [58] . Similar the musculature, and therefore activate TrPs. Therefore, proper
results were reported by Schulte-Mattler et al. [59] . Silberstein et al. treatment of TrPs also includes the proper management of the
injected 0, 50, 100 and 150 units of botulinum toxin A in five specific promoting factors for each patient.
sites, or 86–100 units injected subcutaneously in three sites, and
also showed no differences in the number of headache-free days Conclusion
in CTTH subjects [60] . However, even though efficacy was not In the past few years, it has been demonstrated that active TrPs
demonstrated for the primary end point, more subjects in three in neck–shoulder muscles contribute to tension-type headache.
botulinum toxin groups had a ≥50% reduction in headache days Active TrPs within the suboccipital, upper trapezius, sterno
than those given placebo [60] . A recent study found that patients cleidomastoid, temporalis, superior oblique and lacteral rectus
with CTTH who received botulinum toxin A injection over active muscles are associated with CTTH. Based on available data,
TrPs experienced greater reductions in headache frequency in the it seems that the pain profile of tension-type headache may be
short term [61] . It seems that different doses and injection sites can provoked by referred pain from TrPs in the posterior cervical,
induce different effects. One might expect that there would be head and shoulder muscles. In addition, preliminary evidence
failure to affect the frequency or intensity of headache at some indicates that the management of active TrPs may be effec-
doses and with fixed-site protocols. Studies are still in progress, tive for tension-type headache, particularly in a subgroup of
www.expert-reviews.com 319
Review Alonso-Blanco, de-la-Llave-Rincón & Fernández-de-las-Peñas
patients. Further studies are now needed to further delineate It should be noted that different therapeutic strategies could be
the relationship between muscle TrPs and headaches. applied for patients with these headache disorders. In fact, current
evidence confirms that multimodal physical therapy is the most
Expert commentary appropriate intervention for these patients [47–49] .
Current evidence demonstrate the relevance of referred pain
elicited by TrPs in the development of tension-type headache. Five-year view
Several studies, conducted by our research group, have changed There is scientific evidence showing the relevance of TrPs in sev-
the understanding of tension-type headache based on tenderness eral headaches, particularly tension-type headache. In the authors’
from muscle tissues. There are substantial differences between opinion, future research should focus on implementing these data
tenderness (tender point) and trigger points, which have been in clinical practice. The first step is to validate current clinical
summarized in several reviews [14,21] . In the current manuscript prediction rules [51,52] in order to determine whether a subgroup of
Expert Review of Neurotherapeutics Downloaded from informahealthcare.com by Penn State Berks Campus on 11/05/14
we have summarized most of the updated evidence related to patients with tension-type headache can potentially benefit from
the presence of TrPs in tension-type headache and their treat- physical therapy interventions. In addition, another important
ment by both manual and needling approaches. It should be step would be the development of randomized controlled trials
noted that TrPs are not only found in tension-type headache, but including TrP therapy into a multidisciplinary management of
also in migraine [67,68] and in patients with cluster headache [69] . headache patients. Similarly, future studies should investigate
Different mechanisms have been proposed for the presence of the effects of injection of botulinum toxin A into active TrPs in
TrPs and different headaches. For instance, as we have discussed headaches. It is our opinion that although several advances in our
in the current paper, tension-type headache can be explained, understanding of tension-type headache have been achieved in
at least in part, by referred pain elicited by active TrPs [34] . In recent years, much more clinical research is needed.
patients with migraine, TrPs may irritate the CNS, thereby
activating the trigeminal nerve nucleus caudalis and hence the Financial & competing interests disclosure
trigemino-vascular system, precipitating, but not causing, the The authors have no relevant affiliations or financial involvement with any
migraine. organization or entity with a financial interest in or financial conflict with
For personal use only.
In the authors’ experience, patients with tension-type or the subject matter or materials discussed in the manuscript. This includes
migraine headaches can benefit their clinical improvement with employment, consultancies, honoraria, stock ownership or options, expert
appropriate physical management of TrPs. In the current article, testimony, grants or patents received or pending, or royalties.
we have shown some manual therapies applied in our studies [51,52] . No writing assistance was utilized in the production of this manuscript.
Key issues
• Referred pain from trigger points in the head, neck and shoulder muscles reproduces head pain features of tension-type headache.
• Patients with chronic and episodic tension-type headache exhibit active trigger points.
• Suboccipital, upper trapezius, temporalis and sternocleidomastoid muscles are most commonly affected by trigger points in
tension-type headache.
• Referred pain from extra-ocular muscle trigger points also reproduces the headache pain pattern in tension-type headache.
• Patients with active trigger points exhibit more severe headache clinical parameters than those with latent trigger points in head and
neck muscles.
• Tension-type headache can be explained, at least to some extent, by referred pain from trigger points in head, neck and shoulder
muscles.
• Different therapeutic approaches can be used for the management of trigger points in patients with tension-type headache.
• It seems that a subgroup of patients with tension-type headache responds positively to physical therapy.
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