nicolerioja2@gmail.

com 16 Apr 2020

BY JASMINELIPSKA

“You yourself, as much as anybody in the entire universe, deserve your love and affection”
- Buddha
Today I:

• Wake up knowing that I am in charge of creating my own happiness, and that everything
happening right now is happening for my ultimate good.

• Live through the lenses of gratitude.

• Utilise my gifts given to me to fulfil my potential, serve others and share them to the world.

• Acknowledge that my body is a sacred temple, and I treat it with deep respect to
connect to my Highest self.

• Gently close the door on the inner critic and choose love over fear instead.

• Make time to relax, seek pleasure, and do something that I love.

• Move my body freely because it makes me feel good and raises my vibration.

• Surround myself with a positive environment that enlightens me.

• Connect with Mother Nature and use her gifts to enhance my wellbeing.

• Eat an abundance of nourishing whole plant foods that allow my body to thrive, so that I
can be the best version of myself.

• Listen to my intuition and let my life flow with the plans of the universe.

• Give without expecting anything in return, because it lights me up and makes others feel
great.

• Am living mindfully and present, letting go of the past and not worrying about future.

• Let go of comparison, judgements, and eradicate any expectations that I may have
placed on myself and others in the past.

• Set boundaries and live unapologetically as my authentic self.

• Consciously choose to wholeheartedly love myself, because I am unique, and without

self-love I cannot give or receive the love I desire.

• Feel deeply worthy and enough as I am, and do not seek the approval of others.

• I fully accept myself, am courageous to be vulnerable, and embrace every part of me.

• Speak kindly to myself and know that I am beautiful just the way I am.
©Jasmine Lipska
nicolerioja2@gmail.com 16 Apr 2020

SOME IMPORTANT QUOTES TO REMIND MYSELF OF EVERY DAY

By Jasmine Lipska

I am perfectly enough as I am, and I deserve to treat myself with dignity,

love and respect.”

You won’t be able to wholeheartedly love others. Without loving others,

you won’t be able to receive the same love.”

So you might as well enjoy the company.” – Diane Von Furstenburg

You have nothing to prove to anyone.” – Maya Angelou

Because if you don’t have self-love, and respect for everything about
your own body, your own soul, your own capsule, then how can you have
an authentic relationship with anyone else?” – Shailene Woodley

You would your best friend…because you are your own best friend
for life.”

© jasminelipska.com. Font provided by SteroType

 ©Jasmine Lipska

nicolerioja2@gmail.com 16 Apr 2020

©Jasmine Lipska
nicolerioja2@gmail.com 16 Apr 2020

©Jasmine Lipska
nicolerioja2@gmail.com 16 Apr 2020

©Jasmine Lipska
nicolerioja2@gmail.com 16 Apr 2020

©Jasmine Lipska