Online teaching plan

Subject: Physical Education

Activity 1:
 Start your day with a simple warm-up exercises
 Children can practice doing the same by watching the video given below.
 Parents can also accompany them.
 Parents to help them open the link
 https://www.youtube.com/watch?v=KG3AO6lJ4BQ

Activity 2: Hide and seek

With some space inside the house, you can play this for hours.

What You Will Need

 Space to play inside the house

How to Play:
 Ask your child to close his eyes and count till 10 until
the rest of them hide in different places
 Once the seeker is done with counting, he will have to go to find others
 The first person to be caught has to count the next time when the others hide again

Objective of this game:

 Improve balance, agility, and coordination, muscle development.

Activity 3: Balloon Ball

Objective of this game:

 Improves a child’s hand-eye coordination.

What You Will Need

 Balloons

How to Play
 Blow up some balloons and play throw and catch with your child.
 You can also challenge your child to gently tap the balloon against the ground to
keep it in the air.

Please share videos or pictures of the activities being done along with a small reflection
from the parent. Mail them to me at: Purvi Kapoor (physical education mentor)
purvi.kapoor@parasworldschool.com