Nama : Muhammad Rico Ramadhan

Kelas : XI IPS 2
No absen : 22

MY DAY WHEN THE COVID-19 PANDEMIC

hello ,my name is Muhammad Rico Ramadhan .When the covid pandemic
happened, I felt uneasy because I was afraid of getting corona virus. but I feel happy
when I hear the news that there is a way to prevent transmission. I also feel worried
about my friend who is in Sawojajar. after a few weeks since the corona virus started in
Indonesia, I feel safer because I have already run a health protocol.

I always maintain my health every day . during a pandemic I always exercise at least
10 minutes every day so that I feel healthy. and when I want to leave home I always
wear a mask and keep distance. I also always bask in the sun in the morning, around
10 am. I eat healthy food so that my body is healthy, like vegetables. I also sometimes
invite my family to exercise to be healthy

to prevent covid-19 infections, I always keep my distance from anyone. if I want to

chat with my friends, I will use the cellphone application. every time I want to enter the
house, I will definitely wash my hands outside first. sometimes for fun I go to the park or
take a walk to relieve stress, meanwhile on the road I also keep my distance and use a
mask to be safe. that's what I feel about this pandemic and how to avoid contracting the
corona virus.

thank you….